AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Pain	Gil Fronsdal	2002.11.11	50:19	50:19 2002.11.11
Morning Intro, Guided Meditation, Walking Instr. View Retreat	Shelley Gault	2023.04.22	50:19	50:19 2023.04.22
Stillness and Movement: Introduction, Dharmette, Guided Meditation View Retreat	Ying Chen, 陈颖	2023.08.19	50:19	50:19 2023.08.19
Beyond Judging Comparing and Fixing: Comparing View Retreat	Dana DePalma, MA	2025.06.02	50:19	50:19 2025.06.02
Happy Hour: Intention	Liz Powell	2023.10.03	50:20	50:20 2023.10.03
Clinging to Views and Opinions	Gil Fronsdal	1996.03.11	50:20	50:20 1996.03.11
The Peace of Letting Go	Ajahn Thanasanti	2008.05.25	50:20	50:20 2008.05.25
Mindfulness	Greg Scharf	2007.06.07	50:20	50:20 2007.06.07
Happy Hour: Appreciating Labor's Love	Nikki Mirghafori	2021.09.05	50:20	50:20 2021.09.05
Awareness	Gil Fronsdal	2013.12.02	50:21	50:21 2013.12.02
Guided Meditation on Emotions View Retreat	bruni dávila	2019.03.13	50:21	50:21 2019.03.13
Saint Metta Day	Nikki Mirghafori	2013.02.07	50:21	50:21 2013.02.07
Happy Hour: Five Magic Words	Nikki Mirghafori	2022.11.23	50:21	50:21 2022.11.23
Happy Hour: Balance and Imbalance	Liz Powell	2024.07.01	50:21	50:21 2024.07.01
Happy Hour: Taking Our Seat in the Community with Goodwill for All	Nikki Mirghafori	2024.12.18	50:22	50:22 2024.12.18
Five Faculties - Samadhi View Retreat	Max Erdstein	2014.05.08	50:22	50:22 2014.05.08
Taking the Practice Home View Retreat	Andrea Fella	2016.08.13	50:23	50:23 2016.08.13
Talk: 4 Foundation: Hindrances and Factors of Awakening View Retreat	Andrea Castillo	2019.03.01	50:23	50:23 2019.03.01
Reflections on Giving	Nikki Mirghafori	2014.05.22	50:23	50:23 2014.05.22
One Day I Know It Will Be Otherwise View Retreat	Bob Stahl	2014.12.02	50:23	50:23 2014.12.02
Happy Hour: Recognizing Our Own Suffering with the Power of a Simple "Ouch"	Nikki Mirghafori	2022.02.28	50:23	50:23 2022.02.28
Respect for Thoughts View Retreat	Kodo Conlin	2025.04.24	50:24	50:24 2025.04.24
Listening	Seth Castleman	2003.02.02	50:24	50:24 2003.02.02
Cultivating the Wholesome Details	Andrea Fella	2019.08.13	50:24	50:24 2019.08.13
Jhanic Factors: Returning to Daily Life View Retreat	Max Erdstein	2014.11.22	50:24	50:24 2014.11.22

Freely offered by Insight Meditation Center

Freely offered by IMC

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