AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Intuitive Living	Jim Bronson	2002.09.26	50:03	50:03 2002.09.26
Introducción a la meditación insight/vipassana (mindfulness) Parte I (5 de 9): Practicando con las emociones usando RAFDE Details	bruni dávila	2020.07.08	50:03	50:03 2020.07.08
Thursday Dharma Talk: The Buddha's sojourn of Awakening: Heart of the Dhamma View Retreat	Bob Stahl	2021.12.16	50:04	50:04 2021.12.16
Happy Hour: Real Love	Nikki Mirghafori	2022.03.07	50:05	50:05 2022.03.07
Energetic Vigor, Self-View & Rapturous Interest View Retreat	Matthew Brensilver	2025.06.18	50:05	50:05 2025.06.18
No Core, No Problem	Diana Clark	2025.02.10	50:05	50:05 2025.02.10
Four Foundations of Mindfulness: Mind Objects - Part 1	Nikki Mirghafori	2013.09.26	50:05	50:05 2013.09.26
Right Intention	Gil Fronsdal	1997.02.10	50:05	50:05 1997.02.10
Happy Hour: Introduction to Equanimity Practice	Nikki Mirghafori	2021.03.05	50:05	50:05 2021.03.05
Our Practice	Jim Podolske	2003.07.10	50:05	50:05 2003.07.10
Response to World Events	Gil Fronsdal	2001.09.17	50:05	50:05 2001.09.17
Happy Hour: Letting Go Into Peace	Nikki Mirghafori	2021.06.23	50:06	50:06 2021.06.23
Happy Hour: Brightening the Heart-Mind with Gratitude in This Moment	Nikki Mirghafori	2022.12.26	50:06	50:06 2022.12.26
Beholding Ourselves, Forgetting the Self	Max Erdstein	2019.05.21	50:07	50:07 2019.05.21
Trusting Our Practice View Retreat	Mary Grace Orr	2019.11.20	50:07	50:07 2019.11.20
Simplification - Jikoji Retreat 1 Fetter	Gil Fronsdal	2001.05.04	50:07	50:07 2001.05.04
Happy Hour: Qualities of a Mentor	Liz Powell	2024.01.11	50:08	50:08 2024.01.11
Happy Hour: Appreciation and Metta for Parts of the Body	Nikki Mirghafori	2018.01.24	50:08	50:08 2018.01.24
Happy Hour: Loving-kindness Supports Resilience	Diana Clark	2019.10.23	50:09	50:09 2019.10.23
Happy Hour: Loving Our Aching Body & Heart	Nikki Mirghafori	2022.10.05	50:09	50:09 2022.10.05
Guided Meditation: Being Held, Settling In View Retreat	Matthew Brensilver	2025.03.17	50:10	50:10 2025.03.17
Foundations of Mindfulness: Preparation Details	Gil Fronsdal	2014.08.11	50:10	50:10 2014.08.11
Instruction: Emotions View Retreat	Gil Fronsdal	2018.06.06	50:10	50:10 2018.06.06
The Buddha offers teachings to someone who doesn't feel like practicing	Diana Clark	2024.01.29	50:11	50:11 2024.01.29
Talk: Whys and Hows of Effort - Energy & Bhava Tanha View Retreat	Matthew Brensilver	2025.03.18	50:11	50:11 2025.03.18

Freely offered by Insight Meditation Center

Freely offered by IMC

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