AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Seven Factors of Awakening: Concentration Details	Gil Fronsdal	2015.03.16	44:42	44:42 2015.03.16
Interplay Between the Body & Mind	Gil Fronsdal	2019.09.30	44:42	44:42 2019.09.30
Happy Hour: The Spirit of Discovery	Diana Clark	2021.09.06	44:42	44:42 2021.09.06
Reflections on a Dharmic Life	Tanya Wiser	2021.11.29	44:42	44:42 2021.11.29
Agency	Gil Fronsdal	2024.12.08	44:42	44:42 2024.12.08
Facets of the Natural Unfolding of the Dharma	Ying Chen, 陈颖	2024.07.07	44:43	44:43 2024.07.07
Happy Hour: The Gift of Patience	Nikki Mirghafori	2023.05.03	44:43	44:43 2023.05.03
Happy Hour - Ordinary Goodness 7-12-23	Shelley Gault	2023.07.12	44:43	44:43 2023.07.12
Happy Hour: Holding Sacred Space for Peace with Compassion	Nikki Mirghafori	2023.10.13	44:43	44:43 2023.10.13
Mindfulness of Emotions & Thoughts View Retreat	Ines Freedman	2025.04.12	44:43	44:43 2025.04.12
Kind Attention Is Wise Attention	Robert Cusick	2017.07.24	44:43	44:43 2017.07.24
Mindfulness of Emotions	Gil Fronsdal	2011.05.09	44:43	44:43 2011.05.09
Happy Hour: Circling	Diana Clark	2020.10.22	44:43	44:43 2020.10.22
Metta Practice Continued: Working with a Difficult Person	Andrea Fella	2020.02.25	44:43	44:43 2020.02.25
Meditación Guiada: el tono del sentir View Retreat	Andrea Castillo	2021.07.04	44:43	44:43 2021.07.04
Rhythms of Practice	Gil Fronsdal	2005.06.05	44:43	44:43 2005.06.05
Anapanasati (8 of 8)	Gil Fronsdal	2008.03.21	44:43	44:43 2008.03.21
Practicing Mindful Speech	Andrea Fella	2018.05.10	44:44	44:44 2018.05.10
Mindfulness of Body	Shaila Catherine	2005.08.04	44:44	44:44 2005.08.04
Saturday Sit with instructions and announcements View Retreat	Pamela Weiss	2021.08.14	44:44	44:44 2021.08.14
Five Aggregates as Insubstantial: Feeling is like an Airy Bubble	Andrea Fella	2021.07.06	44:44	44:44 2021.07.06
Mindfulness Unpacked	Andrea Fella	2013.05.23	44:44	44:44 2013.05.23
Tuning into Effort	Tanya Wiser	2022.03.06	44:44	44:44 2022.03.06
Practicing in the Natural World	Gil Fronsdal	2024.08.04	44:44	44:44 2024.08.04
Happy Hour: Reliability	Liz Powell	2025.03.13	44:44	44:44 2025.03.13

Freely offered by Insight Meditation Center

Freely offered by IMC

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