AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Introduction to Mindfulness Meditation Part 2 (4 of 8): The Hindrance of Aversion	Gil Fronsdal	2020.04.24	1:09:52	1:09:52 2020.04.24
Introduction to Mindfulness Meditation Part 2 (3 of 8): Desire	Gil Fronsdal	2020.04.23	57:55	57:55 2020.04.23
Introduction to Mindfulness Meditation Part 2 (2 of 8): Using BELLA for the Hindrances	Gil Fronsdal	2020.04.22	54:56	54:56 2020.04.22
Introduction to Mindfulness Meditation Part 2 (1 of 8) The Hindrances	Gil Fronsdal	2020.04.21	1:03:52	1:03:52 2020.04.21
Introduction to Mindfulness Meditation on Working with Emotions	Gil Fronsdal	2019.10.09	1:28:37	1:28:37 2019.10.09
Introduction to Mindfulness Meditation of Thinking	Tanya Wiser, Sandra Sanabria	2022.11.17	1:41:01	1:41:01 2022.11.17
Introduction to Mindfulness Meditation: Mindfulness of Thinking	Gil Fronsdal	2019.10.16	1:32:12	1:32:12 2019.10.16
Introduction to Mindfulness Meditation: Emotions (Week 3)	Gil Fronsdal	2013.01.23	1:31:44	1:31:44 2013.01.23
Introduction to Mindfulness Meditation – Emotions (Week 3)	Gil Fronsdal	2012.10.10	1:29:44	1:29:44 2012.10.10
Introduction To Mindfulness Meditation: Emotions Details	Gil Fronsdal	2015.10.21	1:28:11	1:28:11 2015.10.21
introduction to Mindfulness Meditation: Emotions	Tanya Wiser, Ying Chen, 陈颖	2022.11.10	1:35:57	1:35:57 2022.11.10
Introduction to Mindfulness Meditation Day Long Retreat	Liz Powell, Tanya Wiser	2022.09.10	4:23:22	4:23:22 2022.09.10
Introduction to Mindfulness Meditation, Class 5-Sit Well and Do Nothing	Gil Fronsdal	2026.02.11	1:13:20	1:13:20 2026.02.11
Introduction to Mindfulness Meditation Class 5_Open Awareness and Daily life practice	Tanya Wiser, Sandra Sanabria	2023.05.04	1:27:19	1:27:19 2023.05.04
Introduction to Mindfulness Meditation Class 5_Open Awareness and Daily life practice	Dawn Neal, Tanya Wiser	2023.02.02	1:30:05	1:30:05 2023.02.02
Introduction to mindfulness meditation Class 5_Developing in Daily Life	Gil Fronsdal	2014.10.29	1:28:03	1:28:03 2014.10.29
Introduction to Mindfulness Meditation Class 5: Daily Life Practice	Gil Fronsdal	2015.02.11	1:30:04	1:30:04 2015.02.11
Introduction to Mindfulness Meditation Class 4: Thinking	Gil Fronsdal	2015.02.04	1:28:38	1:28:38 2015.02.04
Introduction to Mindfulness MeditationClass 4-Thinking	Sandra Sanabria	2023.04.27	1:28:58	1:28:58 2023.04.27
Introduction to Mindfulness Meditation, Class 4-Thinking	Gil Fronsdal	2026.02.04	1:28:28	1:28:28 2026.02.04
Introduction to Mindfulness Meditation Class 4 Thinking	Dawn Neal, Tanya Wiser	2023.01.26	1:28:02	1:28:02 2023.01.26
Introduction to Mindfulness Meditation Class 3: Emotions	Gil Fronsdal	2015.01.28	1:31:49	1:31:49 2015.01.28
Introduction to Mindfulness Meditation Class 3: Emotions	Gil Fronsdal	2014.10.15	1:29:51	1:29:51 2014.10.15
Introduction to Mindfulness Meditation, Class 3-Emotions	Gil Fronsdal	2026.01.28	1:28:39	1:28:39 2026.01.28
Introduction to Mindfulness Meditation Class 3-Emotion	Tanya Wiser	2023.04.20	1:12:26	1:12:26 2023.04.20

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