AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Practice Note: Respect Everything And Be Still Details	Gil Fronsdal	2011.05.25	02:27	02:27 2011.05.25
Practice Note: What Intentions Are Operating? Details	Gil Fronsdal	2011.03.02	02:28	02:28 2011.03.02
Practice Note	Gil Fronsdal	2016.04.06	02:30	02:30 2016.04.06
Practice Notes: Ease	Gil Fronsdal	2024.01.10	02:32	02:32 2024.01.10
Practice Note	Gil Fronsdal	2016.05.04	02:32	02:32 2016.05.04
Practice Note: Discovering Something Better Details	Gil Fronsdal	2016.06.29	02:34	02:34 2016.06.29
Practice Notes - Just Don't Do it	Gil Fronsdal	2022.08.14	02:36	02:36 2022.08.14
Practice Note: "Don't Know" Mantra Details	Gil Fronsdal	2011.05.04	02:36	02:36 2011.05.04
Practice Note: Just Mental Noting	Gil Fronsdal	2013.11.13	02:38	02:38 2013.11.13
Practice Note: Confidence as a Support for Practice Details	Gil Fronsdal	2013.02.20	02:39	02:39 2013.02.20
Practice Note: Noticing What is Relaxed in the Body Details	Gil Fronsdal	2016.02.10	02:40	02:40 2016.02.10
Right Side Up	Gil Fronsdal	2023.05.03	02:41	02:41 2023.05.03
Anapanasati (4 of 10)	Gil Fronsdal	2008.05.30	02:43	02:43 2008.05.30
Practice Note: Don't Carry the Past Details	Gil Fronsdal	2013.01.09	02:45	02:45 2013.01.09
Practice Note: Working with Failure Details	Gil Fronsdal	2011.06.29	02:45	02:45 2011.06.29
Evening Reflection: Day 7 View Retreat	Gil Fronsdal	2021.05.23	02:46	02:46 2021.05.23
Anapanasati (3 of 10)	Gil Fronsdal	2008.05.30	02:47	02:47 2008.05.30
Practice Notes: Stopping	Gil Fronsdal	2023.12.20	02:50	02:50 2023.12.20
Practice Note: How Am I? Details	Gil Fronsdal	2011.11.09	02:54	02:54 2011.11.09
Practice Note: Awareness Holds Everything Details	Gil Fronsdal	2011.01.26	02:54	02:54 2011.01.26
Practice Note: Settling	Gil Fronsdal	2017.08.30	02:55	02:55 2017.08.30
Practice Note: Thinking in the Present Moment Details	Gil Fronsdal	2012.05.23	02:56	02:56 2012.05.23
Practice Note: Weather Details	Gil Fronsdal	2018.02.14	02:57	02:57 2018.02.14
Practice Note: Relaxed and Alert Details	Gil Fronsdal	2013.06.05	02:58	02:58 2013.06.05
Practice Note: Patience	Gil Fronsdal	2015.06.17	02:59	02:59 2015.06.17

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Freely offered by IMC

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