AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Mindfulness of Body Instructions View Retreat	Ines Freedman	2016.02.25	49:42	49:42 2016.02.25
Happy Hour: Gentle and Fierce Self-Compassion	Nikki Mirghafori	2022.12.19	49:42	49:42 2022.12.19
Happy Hour: Joy of the Present Moment	Nikki Mirghafori	2021.12.27	49:41	49:41 2021.12.27
Sources of Stability in Practice View Retreat	Nikki Mirghafori	2015.05.30	49:41	49:41 2015.05.30
Five Faculties - Energy View Retreat	Susie Harrington	2016.01.26	49:41	49:41 2016.01.26
Sila and Our Debt to Others View Retreat	Matthew Brensilver	2023.11.04	49:41	49:41 2023.11.04
More Soft Mind and Receptivity Details	Susan Ezequelle	2015.07.14	49:40	49:40 2015.07.14
Happy Hour: Being Equanimity	Nikki Mirghafori	2022.09.30	49:40	49:40 2022.09.30
Working with Anger: Part 3 Details	Matthew Brensilver	2013.05.02	49:40	49:40 2013.05.02
Happy Hour: You Matter!	Nikki Mirghafori	2022.06.17	49:40	49:40 2022.06.17
Happy Hour: Embodied Joy	Nikki Mirghafori	2022.06.15	49:40	49:40 2022.06.15
Happy Hour: The Calming Waves of the Breath	Nikki Mirghafori	2022.03.14	49:40	49:40 2022.03.14
Happy Hour: Metta in Light of Mortality	Nikki Mirghafori	2021.11.29	49:39	49:39 2021.11.29
Practicing in Daily Life View Retreat	Andrea Fella	2011.03.26	49:39	49:39 2011.03.26
Morning Instruction: Mindfulness of Embodiment View Retreat	Gil Fronsdal	2018.12.11	49:39	49:39 2018.12.11
Mindfulness of Thinking View Retreat	Anushka Fernandopulle	2023.07.13	49:38	49:38 2023.07.13
Happy Hour: Kind Intentions in Speaking	Liz Powell	2023.08.01	49:38	49:38 2023.08.01
Intention - Simple Matter of Choice?	Gloria Taraniya Ambrosia	2002.07.21	49:38	49:38 2002.07.21
Happy Hour: Practice as Service Beyond Self-Preoccupation	Nikki Mirghafori	2021.06.18	49:38	49:38 2021.06.18
The Three Trainings	Gil Fronsdal	2019.04.28	49:38	49:38 2019.04.28
Friday Dharma Talk View Retreat	Matthew Brensilver	2024.08.30	49:38	49:38 2024.08.30
Back to Basics	Jim Podolske	2012.01.26	49:38	49:38 2012.01.26
Suffering as a Door to go Through	Gil Fronsdal	2023.05.07	49:38	49:38 2023.05.07
Five Faculties - Mindfulness View Retreat	Gil Fronsdal	2016.01.25	49:37	49:37 2016.01.25
Happy Hour: The Nourishing Practice of Metta-Infused Mindfulness of the Breath	Nikki Mirghafori	2022.02.23	49:37	49:37 2022.02.23

Freely offered by Insight Meditation Center

Freely offered by IMC

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