AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Happy Hour: Qualities of a Mentor	Liz Powell	2024.01.11	50:08	50:08 2024.01.11
Happy Hour: Appreciation and Metta for Parts of the Body	Nikki Mirghafori	2018.01.24	50:08	50:08 2018.01.24
Simplification - Jikoji Retreat 1 Fetter	Gil Fronsdal	2001.05.04	50:07	50:07 2001.05.04
Trusting Our Practice View Retreat	Mary Grace Orr	2019.11.20	50:07	50:07 2019.11.20
Beholding Ourselves, Forgetting the Self	Max Erdstein	2019.05.21	50:07	50:07 2019.05.21
Happy Hour: Brightening the Heart-Mind with Gratitude in This Moment	Nikki Mirghafori	2022.12.26	50:06	50:06 2022.12.26
Happy Hour: Letting Go Into Peace	Nikki Mirghafori	2021.06.23	50:06	50:06 2021.06.23
Our Practice	Jim Podolske	2003.07.10	50:05	50:05 2003.07.10
Four Foundations of Mindfulness: Mind Objects - Part 1	Nikki Mirghafori	2013.09.26	50:05	50:05 2013.09.26
No Core, No Problem	Diana Clark	2025.02.10	50:05	50:05 2025.02.10
Happy Hour: Real Love	Nikki Mirghafori	2022.03.07	50:05	50:05 2022.03.07
Energetic Vigor, Self-View & Rapturous Interest View Retreat	Matthew Brensilver	2025.06.18	50:05	50:05 2025.06.18
Response to World Events	Gil Fronsdal	2001.09.17	50:05	50:05 2001.09.17
Happy Hour: Introduction to Equanimity Practice	Nikki Mirghafori	2021.03.05	50:05	50:05 2021.03.05
Right Intention	Gil Fronsdal	1997.02.10	50:05	50:05 1997.02.10
Thursday Dharma Talk: The Buddha's sojourn of Awakening: Heart of the Dhamma View Retreat	Bob Stahl	2021.12.16	50:04	50:04 2021.12.16
Tranquillity View Retreat	Gil Fronsdal	2015.03.20	50:03	50:03 2015.03.20
Intuitive Living	Jim Bronson	2002.09.26	50:03	50:03 2002.09.26
Happy Hour: Evoking Wholesomeness	Marjolein Janssen	2022.06.07	50:03	50:03 2022.06.07
Introducción a la meditación insight/vipassana (mindfulness) Parte I (5 de 9): Practicando con las emociones usando RAFDE Details	bruni dávila	2020.07.08	50:03	50:03 2020.07.08
Happy Hour: Meeting Our Pain Identities with Metta & Wisdom	Nikki Mirghafori	2025.10.15	50:02	50:02 2025.10.15
La jornada del héroe - parte1	Carrie Tamburo	2019.06.25	50:02	50:02 2019.06.25
Happy Hour: Seeing Ourselves as Whole	Nikki Mirghafori	2022.10.19	50:02	50:02 2022.10.19
Happiness	Ajaan Thanissaro	2004.04.19	50:02	50:02 2004.04.19
The Eightfold Path: The Way of Harmlessness	Gil Fronsdal	2006.09.04	50:01	50:01 2006.09.04

Freely offered by Insight Meditation Center

Freely offered by IMC

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