AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Guded Meditation (Day 2): Breath View Retreat	Matthew Brensilver	2016.04.05	50:45	50:45 2016.04.05
Greed	Diana Winston	2001.12.30	50:45	50:45 2001.12.30
Happy Hour: Metta and Karma	Nikki Mirghafori	2021.08.31	50:45	50:45 2021.08.31
Happy Hour - Listening	Shelley Gault	2023.08.25	50:44	50:44 2023.08.25
Bowing	Gil Fronsdal	2002.12.15	50:43	50:43 2002.12.15
Crossing the Flood	Ying Chen, 陈颖	2025.07.19	50:43	50:43 2025.07.19
Happy Hour: Loving-kindness for a Dear Friend	Nikki Mirghafori	2021.01.08	50:43	50:43 2021.01.08
Right Speech + Disc.	Gil Fronsdal	1996.05.20	50:43	50:43 1996.05.20
Taming Karmic Impulses	Gloria Taraniya Ambrosia	2002.07.04	50:43	50:43 2002.07.04
Meditation: Practice as Generosity; Generosity (2/5) Dana As An Act of Liberation	Nikki Mirghafori	2021.10.05	50:43	50:43 2021.10.05
Instruction: Mindfuness of Thinking View Retreat	Oren Jay Sofer	2018.02.28	50:43	50:43 2018.02.28
Saturday Dharma Talk: Freedom to Love View Retreat	Matthew Brensilver	2020.12.12	50:43	50:43 2020.12.12
Emptiness (Part 5)	Ajaan Thanissaro	2005.04.30	50:42	50:42 2005.04.30
Talk: First Right Effort and Metta View Retreat	Gil Fronsdal	2018.12.10	50:42	50:42 2018.12.10
The Six Senses: Untying Knots and Finding Freedom (3 of 3)	Kim Allen, David Lorey	2025.12.11	50:42	50:42 2025.12.11
Intention	Gil Fronsdal	1998.12.10	50:42	50:42 1998.12.10
Happy Hour: Equanimity Balanced With Care	Nikki Mirghafori	2021.03.10	50:41	50:41 2021.03.10
First Noble Truth: Suffering Occurs	Gil Fronsdal	1997.01.13	50:41	50:41 1997.01.13
Way Seeking	Lori Wong	2008.10.09	50:41	50:41 2008.10.09
Samadhi Factor of Awakening View Retreat	Gil Fronsdal	2021.03.05	50:41	50:41 2021.03.05
Happy Hour: Metta as Nourishing Air Details	Nikki Mirghafori	2020.06.23	50:41	50:41 2020.06.23
Refuge in Sangha and Not-self View Retreat	John Travis	2015.02.20	50:40	50:40 2015.02.20
Vedana (tonalidad) La temperatura de la experiencia	Bernat Font	2023.05.31	50:40	50:40 2023.05.31
Equanimity Details	Andrea Fella	2016.09.15	50:40	50:40 2016.09.15
Path Of Practice	Ajahn Sundara	2002.05.06	50:40	50:40 2002.05.06

Freely offered by Insight Meditation Center

Freely offered by IMC

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