AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Saturday Instruction, Dharmette, and sitting meditation View Retreat	Kim Allen	2023.03.11	50:36	50:36 2023.03.11
Happy Hour: Appreciative Joy	Liz Powell	2023.07.05	50:36	50:36 2023.07.05
Happy Hour: Equanimity	Liz Powell	2023.07.04	50:36	50:36 2023.07.04
The Paramita of Ethics View Retreat	Paul Haller	2016.06.07	50:36	50:36 2016.06.07
Clinging and Vedana View Retreat	Max Erdstein	2015.05.15	50:36	50:36 2015.05.15
Talk: Insight into Impermanence View Retreat	Gil Fronsdal	2018.03.23	50:35	50:35 2018.03.23
Happy Hour: Receiving and Giving Compassion	Nikki Mirghafori	2021.07.28	50:35	50:35 2021.07.28
Happy Hour: Joy and contentment as support in challenging times	Nikki Mirghafori	2020.04.14	50:35	50:35 2020.04.14
Opening Talk - Welcome to Retreat View Retreat	Matthew Brensilver	2016.01.15	50:35	50:35 2016.01.15
Tranquility View Retreat	Matthew Brensilver	2016.04.08	50:35	50:35 2016.04.08
Wisdom and Faith Details	Andrea Fella	2013.10.31	50:35	50:35 2013.10.31
Five Faculties: Concentration (4 of 5)	Michael Bennett	2009.01.29	50:35	50:35 2009.01.29
Guided Instruction on Mindfulness of Thinking View Retreat	Gil Fronsdal	2021.03.04	50:34	50:34 2021.03.04
Happy Hour: Compassion Practice & The Breath (Tonglen)	Nikki Mirghafori	2021.10.13	50:34	50:34 2021.10.13
Suffering and Its Cause	Andrea Fella	2009.08.20	50:34	50:34 2009.08.20
Morning Instruction: Day 14 View Retreat	Gil Fronsdal	2021.05.29	50:34	50:34 2021.05.29
Happy Hour: Care Awakens Joy	Nikki Mirghafori	2022.04.18	50:34	50:34 2022.04.18
Getting the Gist of Practice	Gloria Taraniya Ambrosia	2005.06.30	50:34	50:34 2005.06.30
Introducción a la meditación insight/vipassana (mindfulness) Parte I (8 de 9): Integrando la meditación a nuestra vida cotidiana	bruni dávila	2020.07.15	50:34	50:34 2020.07.15
Happy Hour: Equanimity for This Being	Liz Powell	2025.09.26	50:34	50:34 2025.09.26
Happy Hour: Holding Oneself with Care	Nikki Mirghafori	2020.04.24	50:33	50:33 2020.04.24
The Flowering of Mindfulness	Robert Cusick	2012.05.29	50:33	50:33 2012.05.29
Happy Hour: Metta For Mind and Body	Nikki Mirghafori	2017.12.27	50:33	50:33 2017.12.27
The Hindrances: Doubt (6 of 6)	Gil Fronsdal	2004.12.05	50:33	50:33 2004.12.05
Spiritual Friendship (Berkeley Satellite Daylong)	Matthew Brensilver	2025.12.06	50:33	50:33 2025.12.06

Freely offered by Insight Meditation Center

Freely offered by IMC

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