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All Audio Dharma Talks



TitleSpeakerDateLength
The Three Trainings Gil Fronsdal 2019-04-28 49:37
Seeing Things as They Are vs Seeing Things As We Are Andrea Fella 2019-04-25 53:49
Insights Class 2: The Sense Bases Diana Clark 2019-04-24 68:04
Happy Hour: Compassion for the Baby Within Nikki Mirghafori 2019-04-24 54:03
Dharmette: Being Maria Straatmann 2019-04-24 13:05
Practice Note: Precision of Mindfulness Maria Straatmann 2019-04-24 7:20
Introducción a los Cinco Agregados Andrea Castillo 2019-04-23 65:46
Mindfulness of Speaking
  • Instructions for Practicing with Mindful Speech  (PDF)
  • Mindful Speech Tips  (PDF)
Andrea Fella 2019-04-23 56:51
Foundations of Mindfulness Part 11 - Five Aggregates Gil Fronsdal 2019-04-22 40:29
Earth Day 2019 Gil Fronsdal 2019-04-21 42:24
Overcoming the Suffering of Not Being Good Enough Maria Straatmann 2019-04-18 34:32
Freedom
Awareness and Wisdom: Apr 2019, Andrea Fella/Alexis Santos
Alexis Santos 2019-04-18 48:39
Insights Class 1: Vedana [Feeling Tone] Diana Clark 2019-04-17 1:16:08
Insight Teachings for Experienced Practitioners (Series) Diana Clark 2019-04-17 5:57:44
Not Knowing
Awareness and Wisdom: Apr 2019, Andrea Fella/Alexis Santos
Andrea Fella 2019-04-17 60:40
Brahmavihara Class 4: Equanimity Diana Clark 2019-04-17 1:31:14
Practice Note: Relax Gil Fronsdal 2019-04-17 2:19
Dharmette: Relating to it Gil Fronsdal 2019-04-17 10:09
Practice Note: Relax Gil Fronsdal 2019-04-17 0:00
Cuento: Las Dos Hermanas Pañña Andrea Castillo 2019-04-16 31:11
Letting Go of Being Enchanted Maria Straatmann 2019-04-16 58:28
Foundations of Mindfulness Part 10 - The Five Hinderances Gil Fronsdal 2019-04-15 42:12
Trust
Awareness and Wisdom: Apr 2019, Andrea Fella/Alexis Santos
Alexis Santos 2019-04-15 40:35
The Opportunities of Difficulty
Awareness and Wisdom: Apr 2019, Andrea Fella/Alexis Santos
Andrea Fella 2019-04-14 58:43
Being Truth Gil Fronsdal 2019-04-14 42:25
Sutta Study: The Metta Sutta (Series) Diana Clark 2019-04-13 2:48:32
Conditioned Nature of Experience Andrea Fella 2019-04-11 54:39
Happy Hour: Inviting Yourself Over for Dinner Nikki Mirghafori 2019-04-10 54:36
Brahmavihara Class 3: Appreciative Joy Diana Clark 2019-04-10 1:32:09
Dharmette: Space Gil Fronsdal 2019-04-10 10:39
Practice Note: Simplicity Gil Fronsdal 2019-04-10 3:10
Wise Speech: Part 3
Andrea Fella 2019-04-09 52:14
Foundations of Mindfulness Part 9 - Mindfulness of Mind Gil Fronsdal 2019-04-08 46:02
Compassion Gil Fronsdal 2019-04-07 42:52
Dharmette: Own dharma teacher Liz Powell 2019-04-06 15:10
Practice Note: Direct Experience Liz Powell 2019-04-06 6:41
Truth, Authenticity, Honesty Berget Jelane 2019-04-04 53:42
The Hindrance of Ill Will Diana Clark 2019-04-03 1:11:09
Happy Hour: Anger as a Hindrance for Loving-kindness Diana Clark 2019-04-03 51:55
Brahmavihara Class 2: Cultivating Compassion Diana Clark 2019-04-03 1:32:10
Practice note: Waking up to Beauty Jennifer Lemas 2019-04-03 2:39
Dharmette: Waking up to Beauty Jennifer Lemas 2019-04-03 13:58
Exploring Truth and Authenticity Berget Jelane 2019-04-02 53:12
Working with Procrastination as Practice Nikki Mirghafori 2019-03-31 12:21
Concentration Gil Fronsdal 2019-03-31 45:03
Reflecting On An Ajahn Sucitto Quote Matthew Brensilver 2019-03-30 44:53
Impressionistic vs Precise Technique Matthew Brensilver 2019-03-30 39:00
Questions and Comments Andrea Fella 2019-03-28 53:02
The Five Hindrances: Class 5, The Hindrance of Sensual Desire Diana Clark 2019-03-27 1:14:34
Happy Hour: Working with Not Enoughness
Nikki Mirghafori 2019-03-27 53:37
Brahmavihara Class 1: Loving-kindness Diana Clark 2019-03-27 1:29:19
Practicing with the Brahmaviharas: Loving-kindness, Compassion, Appreciative Joy and Equanimity (Series) Diana Clark 2019-03-27 6:04:55
The Space Between Gil Fronsdal 2019-03-27 14:50
Attention Gil Fronsdal 2019-03-27 5:25
Las Cinco Invitaciones Andrea Castillo 2019-03-26 54:50
Wise Speech: Part 2
Andrea Fella 2019-03-26 54:29
Foundations of Mindfulness Part 8 - Mindfulness of Feeling Tones Gil Fronsdal 2019-03-25 45:21
Working With Hindrances
Gil Fronsdal 2019-03-24 44:47
Exploring the Edges of the Wandering Mind Andrea Fella 2019-03-21 54:44
The Hindrance of Sloth and Torpor Diana Clark 2019-03-20 68:54
Happy Hour: Non-ill will and Non-Fear Diana Clark 2019-03-20 50:15
Dharmette: Maturing our autobiography Matthew Brensilver 2019-03-20 13:23
Practice Note: Note your life away Matthew Brensilver 2019-03-20 3:51
Wise Speech: Part 1
Andrea Fella 2019-03-19 54:27
Foundations of Mindfulness Part 7 - Contemplating Death Gil Fronsdal 2019-03-18 40:16
Home Ying Chen 2019-03-17 42:58
Saturday Evening Reflection
Hindrances retreat: March 2019, Gil Fronsdal/bruni dávila
bruni dávila 2019-03-16 4:36
Final Dharmette and IRC Appreciation
Hindrances retreat: March 2019, Gil Fronsdal/bruni dávila
Gil Fronsdal 2019-03-16 43:49
Hindrances in Daily Life
Hindrances retreat: March 2019, Gil Fronsdal/bruni dávila
bruni dávila 2019-03-16 43:46
Mindfulness Of Mind Daylong (Series) Andrea Fella 2019-03-16 2:07:48
Guided Meditation on Quality of Awareness
Hindrances retreat: March 2019, Gil Fronsdal/bruni dávila
Gil Fronsdal 2019-03-16 42:38
Friday Evening Reflection
Hindrances retreat: March 2019, Gil Fronsdal/bruni dávila
bruni dávila 2019-03-15 6:36
Hindrance of Doubt
Hindrances retreat: March 2019, Gil Fronsdal/bruni dávila
Gil Fronsdal 2019-03-15 48:32
Additional Instructions on Hindrances and Mindfulness
Hindrances retreat: March 2019, Gil Fronsdal/bruni dávila
bruni dávila 2019-03-15 4:36
Basic Instruction including Hindrances to Mindfulness
Hindrances retreat: March 2019, Gil Fronsdal/bruni dávila
bruni dávila 2019-03-15 10:58
Thursday Evening Reflection
Hindrances retreat: March 2019, Gil Fronsdal/bruni dávila
Gil Fronsdal 2019-03-14 20:20
Guided Meditation: Relax, Receive and Allow Andrea Fella 2019-03-14 34:44
The What and How of Experience Andrea Fella 2019-03-14 52:02
Hindrances of Sloth/Torpor and Restlessness/Worry
Hindrances retreat: March 2019, Gil Fronsdal/bruni dávila
bruni dávila 2019-03-14 43:57
Guided Meditation on Thinking
Hindrances retreat: March 2019, Gil Fronsdal/bruni dávila
Gil Fronsdal 2019-03-14 50:52
Wednesday Evening Reflection
Hindrances retreat: March 2019, Gil Fronsdal/bruni dávila
bruni dávila 2019-03-13 12:35

 

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