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Freely offered by Insight Meditation Center
Freely offered by IMC

All Talks

Title Speaker Date Length Length/
Date
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Guided Meditation: Relaxation Supports Awareness Andrea Fella 2021.06.17 15:57 15:57
2021.06.17
Happy Hour: Loving-kindness for Difficult Persons for Ourselves Diana Clark 2021.06.17 45:16 45:16
2021.06.17
Dharmette: The Dharmic Life (4 of 5) Intention and Commitment Gil Fronsdal 2021.06.17 14:55 14:55
2021.06.17
Guided Meditation: In Touch with Commitment Gil Fronsdal 2021.06.17 31:01 31:01
2021.06.17
Happy Hour: Nourished by Nature Nikki Mirghafori 2021.06.16 49:32 49:32
2021.06.16
Dharmette: The Dharmic Life (3 of 5) A Life of Non-Harming Gil Fronsdal 2021.06.16 15:00 15:00
2021.06.16
Guided Meditation: Non-Harming Gil Fronsdal 2021.06.16 30:02 30:02
2021.06.16
Happy Hour: Metta for Difficult People and the Breath Diana Clark 2021.06.15 56:32 56:32
2021.06.15
Aggregates are Not-Self Andrea Fella 2021.06.15 40:42 40:42
2021.06.15
Guided Meditation: Receiving the Aggregates Andrea Fella 2021.06.15 13:42 13:42
2021.06.15
Dharmette: The Dharmic Life (2 of 5) Attention to Speech Gil Fronsdal 2021.06.15 14:19 14:19
2021.06.15
Guided Meditation: Thinking Well in Meditation Gil Fronsdal 2021.06.15 30:26 30:26
2021.06.15
Sila and Suffering Diana Clark 2021.06.14 28:48 28:48
2021.06.14
Guided Meditation: "If only" Diana Clark 2021.06.14 31:14 31:14
2021.06.14
Happy Hour: "No One Dearer Than Yourself" - The Udana Nikki Mirghafori 2021.06.14 51:39 51:39
2021.06.14
Dharmette: A Dharmic LIfe (1 of 5) The Body as your Monastery Gil Fronsdal 2021.06.14 12:52 12:52
2021.06.14
The Dharmic Life Gil Fronsdal 2021.06.14 3:43:47 3:43:47
2021.06.14
Guided Meditation: Body-Centered Mindfulness Gil Fronsdal 2021.06.14 31:12 31:12
2021.06.14
Speaking as a Gift Gil Fronsdal 2021.06.13 22:14 22:14
2021.06.13
Guided Meditation: Meditating in Truth Gil Fronsdal 2021.06.13 34:35 34:35
2021.06.13
Happy Hour: "It's OK" = Equanimity + Compassion Practice Slogan Nikki Mirghafori 2021.06.11 52:30 52:30
2021.06.11
Dharmette: Mettā Sutta (5 of 5) Breathing Room for the Good Heart Gil Fronsdal 2021.06.11 13:44 13:44
2021.06.11
Guided Meditation: Meditating with Metta Gil Fronsdal 2021.06.11 30:42 30:42
2021.06.11
Happy Hour: Finding Freedom Diana Clark 2021.06.10 43:17 43:17
2021.06.10
Dharmette: Mettā Sutta (4 of 5) Cultivating a Boundless Heart Gil Fronsdal 2021.06.10 13:51 13:51
2021.06.10
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