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Gil Fronsdal RSS
Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.
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Impermanence (Archive Talk - Low Quality) 2000-12-1746:53DownloadStream
Retreat (Archive Talk - Low Quality) 2000-12-1459:23DownloadStream
Q & A (Archive Talk - Low Quality) 2000-12-0434:25DownloadStream
The Four Nobel Truths (Archive Talk - Low Quality) 2000-11-3058:26DownloadStream
Silence (Archive Talk - Low Quality) 2000-11-1946:20DownloadStream
Plays of Conceit (Archive Talk - Low Quality) 2000-11-1337:48DownloadStream
Reconciliation (Archive Talk - Low Quality) 2000-11-1232:33DownloadStream
Five Hinderances (Archive Talk - Low Quality) 2000-11-0953:56DownloadStream
Conciet (Archive Talk - Low Quality) 2000-11-0629:54DownloadStream
Practice for Life Life For Practice (Archive Talk - Low Quality) 2000-11-0551:11DownloadStream
Introduction to Meditation: Week 5 (Archive Talk - Low Quality) 2000-11-021:30:59DownloadStream
Demons (Archive Talk - Low Quality) 2000-10-2931:07DownloadStream
Four Foundations (Archive Talk - Low Quality) 2000-10-2848:48DownloadStream
Introduction to Meditation: Week 4 (Archive Talk - Low Quality) 2000-10-261:28:38DownloadStream
Compassion (Archive Talk - Low Quality) 2000-10-2344:12DownloadStream
Not-Self (2 of 3) (Archive Talk - Low Quality) 2000-10-211:32:00DownloadStream
Not-Self (3 of 3) (Archive Talk - Low Quality) 2000-10-211:10:52DownloadStream
Not-Self (1 of 3) (Archive Talk - Low Quality) 2000-10-211:28:10DownloadStream
Not Self (Part 1) (Archive Talk - Low Quality) 2000-10-211:26:41DownloadStream
Not Self (Part 2) (Archive Talk - Low Quality) 2000-10-211:30:10DownloadStream
Fairy Tale Story (Archive Talk - Low Quality) 2000-10-1243:50DownloadStream
Columbus Day (Archive Talk - Low Quality) 2000-10-0942:06DownloadStream
Intolerance to Suffering (Archive Talk - Low Quality) 2000-10-0951:26DownloadStream
Discussion (Archive Talk - Low Quality) 2000-10-0841:39DownloadStream
Fairy Tale Story (Archive Talk - Low Quality) 2000-10-0244:37DownloadStream
Seven Factors of Awakening (Archive Talk - Low Quality) 2000-09-2543:45DownloadStream
Group Questions (Archive Talk - Low Quality) 2000-09-2439:40DownloadStream
Ethics (Archive Talk - Low Quality) 2000-09-2153:23DownloadStream
Q&A (Archive Talk - Low Quality) 2000-09-1848:27DownloadStream
Sangha (Archive Talk - Low Quality) 2000-09-1733:32DownloadStream
Metta (Archive Talk - Low Quality) 2000-09-1440:48DownloadStream
Conscious Living (Archive Talk - Low Quality) 2000-09-0749:09DownloadStream
Integrating Practice with Work (Archive Talk - Low Quality) 2000-09-0448:35DownloadStream
Relationship to Experience (Archive Talk - Low Quality) 2000-09-0339:03DownloadStream
Discouragement (Archive Talk - Low Quality) 2000-08-3156:52DownloadStream
Clinging (Archive Talk - Low Quality) 2000-08-2847:22DownloadStream
Other Talks on Pain (Series) 2000-08-211:48:59View Series
Mindfulness of Breathing (Archive Talk - Low Quality) 2000-08-2046:23DownloadStream
Five Faculties (Archive Talk - Low Quality) 2000-08-1758:51DownloadStream
Patience and Desire (Archive Talk - Low Quality) 2000-08-0353:56DownloadStream
Pain (Archive Talk - Low Quality) 2000-07-3049:33DownloadStream
Letting Go (Archive Talk - Low Quality) 2000-07-2056:15DownloadStream
Meditation in the Body (Archive Talk - Low Quality) 2000-07-1749:36DownloadStream
Teachers Convention (Archive Talk - Low Quality) 2000-06-2554:50DownloadStream
Deathless Timeless (Archive Talk - Low Quality) 2000-06-1238:01DownloadStream
Gaurdian (Archive Talk - Low Quality) 2000-06-1127:24DownloadStream
Three Doors of Liberation (Archive Talk - Low Quality) 2000-06-0443:52DownloadStream
Five Hindrances (Archive Talk - Low Quality) 2000-06-0162:12DownloadStream
Introduction to Meditation: Practice in Daily Life (Week 5) (Archive Talk - Low Quality) 2000-05-251:28:12DownloadStream
Twelve Links of Dependant Origination (Archive Talk - Low Quality) 2000-05-2150:36DownloadStream
Chanting in Pali (Archive Talk - Low Quality) 2000-05-213:32DownloadStream
Introduction to Meditation: Thoughts (Archive Talk - Low Quality) 2000-05-181:30:53DownloadStream
Jikoji Retreat: Causation-Dependent Origination(sub-standardaudio) (Archive Talk - Low Quality) 2000-05-1648:04DownloadStream
Impermanence (Archive Talk - Low Quality) 2000-05-1142:50DownloadStream
Concentration II (Archive Talk - Low Quality) 2000-05-0953:34DownloadStream
Jikoji Retreat - Concentration (Archive Talk - Low Quality) 2000-05-0850:51DownloadStream
Reflection on What Has Been Eliminated 2000-05-0758:24DownloadStream
Twelve Steps to Freedom: Reflection on What Was Eliminated (Archive Talk - Low Quality) 2000-05-0757:27DownloadStream
Introduction to Meditation: Week 2 (Archive Talk - Low Quality) 2000-05-041:33:06DownloadStream
Q&A RePractice (Archive Talk - Low Quality) 2000-05-0129:53DownloadStream
Introduction to Meditation: Week 1 (Archive Talk - Low Quality) 2000-04-271:16:32DownloadStream
Meaning-Motivation (Archive Talk - Low Quality) 2000-04-2444:52DownloadStream
Disenchantment/Fading Away/Release 2000-04-2352:34DownloadStream
Twelve Steps to Freedom (Archive Talk - Low Quality) 2000-04-2348:25DownloadStream
Reflections (Archive Talk - Low Quality) 2000-04-1036:42DownloadStream
Insight 2000-04-0954:58DownloadStream
How Things Are (Archive Talk - Low Quality) 2000-04-0954:19DownloadStream
Anger (Archive Talk - Low Quality) 2000-04-0856:52DownloadStream
Settling on One's Self (Archive Talk - Low Quality) 2000-03-3057:38DownloadStream
Wordly Realm vs Supra Mundane Realm (Archive Talk - Low Quality) 2000-03-2742:07DownloadStream
Desire (Archive Talk - Low Quality) 2000-03-2452:52DownloadStream
Concentration 2000-03-2056:51DownloadStream
Twelve Step to Freedom: Concentration (Archive Talk - Low Quality) 2000-03-2057:17DownloadStream
Concentration (Archive Talk - Low Quality) 2000-03-2056:08DownloadStream
Q&A (Archive Talk - Low Quality) 2000-03-1055:34DownloadStream
Four Noble Truths (Archive Talk - Low Quality) 2000-03-0358:48DownloadStream
Happiness 2000-02-2759:18DownloadStream
Twelve Steps to Freedom: Happiness (Archive Talk - Low Quality) 2000-02-2762:45DownloadStream
Restlessness (Archive Talk - Low Quality) 2000-02-2651:44DownloadStream
Five Hindrances (Archive Talk - Low Quality) 2000-02-2449:10DownloadStream
Metta (Archive Talk - Low Quality) 2000-02-2023:55DownloadStream
Introduction to Meditation: Thoughts (Week 4) (Archive Talk - Low Quality) 2000-02-101:28:04DownloadStream
Tranquility 2000-02-0654:10DownloadStream
Serenity Tranquility: Fifth Step in the Path to Freedom (Archive Talk - Low Quality) 2000-02-0651:05DownloadStream
Introduction to Five Precepts (Archive Talk - Low Quality) 2000-01-3142:03DownloadStream
Delight/Joy 2000-01-3052:37DownloadStream
Introduction to Meditation: Week 2 (Archive Talk - Low Quality) 2000-01-271:31:14DownloadStream
Continuity of Mindfulness (Archive Talk - Low Quality) 2000-01-2255:48DownloadStream
Introduction to Meditation: Posture Breath (Week 1) (Archive Talk - Low Quality) 2000-01-201:27:15DownloadStream
Faith 2000-01-1654:57DownloadStream
Working of the Breath (Archive Talk - Low Quality) 2000-01-1347:38DownloadStream
Agitation and Restlessness (Archive Talk - Low Quality) 2000-01-1244:08DownloadStream
Introduction to Meditation: Week 4 (Archive Talk - Low Quality) 2000-01-101:29:15DownloadStream
First Precept: Non-Harming (Archive Talk - Low Quality) 2000-01-1042:36DownloadStream
The Twelve Steps to Freedom (Series) 2000-01-098:13:07View Series
Acknowledging Suffering 2000-01-0946:39DownloadStream
New Year 2000 (Archive Talk - Low Quality) 1999-12-2032:59DownloadStream
Noting (Archive Talk - Low Quality) 1999-12-1666:37DownloadStream
Retreats (Archive Talk - Low Quality) 1999-12-0550:28DownloadStream
Flower Sermon 2.0 (Archive Talk - Low Quality) 1999-11-2953:34DownloadStream
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