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Freely offered by Insight Meditation Center
Freely offered by IMC

Gil Fronsdal

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more

Title Speaker Date Length Length/
Date
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Guided Meditation: All Inclusive Awareness Gil Fronsdal 2020.05.03 36:10 36:10
2020.05.03
Anukampā (5 of 5) The Ethics of Care Gil Fronsdal 2020.05.01 24:18 24:18
2020.05.01
Guided Meditation: The Center of our Circle of Care Gil Fronsdal 2020.05.01 33:06 33:06
2020.05.01
Introduction to Mindfulness Meditation Part 2 (8 of 8): Appreciating the Absence of the Hindrances Gil Fronsdal 2020.04.30 1:09:06 1:09:06
2020.04.30
Anukampā (4 of 5) The Continual Act of Care Gil Fronsdal 2020.04.30 16:29 16:29
2020.04.30
Guided Meditation: Meditation as the Continual Act of Caring Gil Fronsdal 2020.04.30 29:19 29:19
2020.04.30
Introduction to Mindfulness Meditation Part 2 (7 of 8): The Hindrance of Doubt Gil Fronsdal 2020.04.29 1:14:14 1:14:14
2020.04.29
Anukampā (3 of 5) Care as Resonance with Others Gil Fronsdal 2020.04.29 13:05 13:05
2020.04.29
Guided Meditation: The Inner Support For Our Challenges Gil Fronsdal 2020.04.29 31:44 31:44
2020.04.29
Introduction to Mindfulness Meditation Part 2 (6 of 8): The Hindrance of Restlessness and Worry Gil Fronsdal 2020.04.28 1:08:34 1:08:34
2020.04.28
Anukampā (2 of 5) Caring for the Happiness of Others Gil Fronsdal 2020.04.28 16:20 16:20
2020.04.28
Guided Meditation: Mindfulness as the Meeting of Giving and Receiving Gil Fronsdal 2020.04.28 30:07 30:07
2020.04.28
COVID-19, Grief, and Mindfulness Gil Fronsdal 2020.04.27 27:01 27:01
2020.04.27
Guided Meditation: On Being Prepared Gil Fronsdal 2020.04.27 30:44 30:44
2020.04.27
Introduction to Mindfulness Meditation Part 2 (5 of 8): The Hinderances of Sloth and Torpor Gil Fronsdal 2020.04.27 1:12:07 1:12:07
2020.04.27
Anukampā (1 of 5) Gil's Story with Compassion and Care Gil Fronsdal 2020.04.27 17:46 17:46
2020.04.27
Anukampā Gil Fronsdal 2020.04.27 1:27:58 1:27:58
2020.04.27
Guided Meditation: Meditating While Valuing Oneself Gil Fronsdal 2020.04.27 30:35 30:35
2020.04.27
Earth Day as Earth Care Day Gil Fronsdal 2020.04.26 27:11 27:11
2020.04.26
Guided Earth Day Meditation: Four Elements Meditation Gil Fronsdal 2020.04.26 35:02 35:02
2020.04.26
Introduction to Mindfulness Meditation Part 2 (4 of 8): The Hindrance of Aversion Gil Fronsdal 2020.04.24 1:09:52 1:09:52
2020.04.24
Kalyāṇa (5 of 5) The Beauty of Practice + Q&A Gil Fronsdal 2020.04.24 27:55 27:55
2020.04.24
Guided Meditation: Sitting in Beauty Gil Fronsdal 2020.04.24 29:59 29:59
2020.04.24
Introduction to Mindfulness Meditation Part 2 (3 of 8): Desire Gil Fronsdal 2020.04.23 57:55 57:55
2020.04.23
Kalyāṇa (4 of 5) The Beautiful Mind Gil Fronsdal 2020.04.23 15:26 15:26
2020.04.23

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