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Freely offered by IMC

Gil Fronsdal

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more

Title Speaker Date Length Length/
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Be, See, Free, We (4 of 10) The Emptiness Door of Liberation Gil Fronsdal 2020.07.16 14:10 14:10
2020.07.16
Guided Meditation: Opening to More than Self Gil Fronsdal 2020.07.16 31:44 31:44
2020.07.16
Be, See, Free, We (3 of 10) The Desireless Door of Liberation Gil Fronsdal 2020.07.15 12:52 12:52
2020.07.15
Guided Meditation: Freedom from Desire Gil Fronsdal 2020.07.15 31:52 31:52
2020.07.15
Be, See, Free, We (2 of 10) The Signless Door of Liberation Gil Fronsdal 2020.07.14 13:07 13:07
2020.07.14
Guided Meditation: Doing Nothing Gil Fronsdal 2020.07.14 33:56 33:56
2020.07.14
Be, See, Free, We Gil Fronsdal 2020.07.13 3:42:05 3:42:05
2020.07.13
Be, See, Free, We (1 of 10) Doors of Liberation Gil Fronsdal 2020.07.13 13:27 13:27
2020.07.13
Guided Meditation: Mindful of Here Gil Fronsdal 2020.07.13 30:55 30:55
2020.07.13
Dharma Samadhi (5 of 5) Concentration Gil Fronsdal 2020.07.12 25:54 25:54
2020.07.12
Guided Meditation: Mindfulness as Honesty Gil Fronsdal 2020.07.12 36:46 36:46
2020.07.12
Community Zoom Meeting Gil Fronsdal 2020.07.10 41:29 41:29
2020.07.10
Dharma Samadhi (5 of 5) Concentration Gil Fronsdal 2020.07.10 26:29 26:29
2020.07.10
Dharma Samadhi (4 of 5) Happiness Gil Fronsdal 2020.07.09 15:47 15:47
2020.07.09
Guided Meditation: Well-Being Arising from the Body Gil Fronsdal 2020.07.09 31:44 31:44
2020.07.09
Guided Meditation: Tranquility Gil Fronsdal 2020.07.08 30:59 30:59
2020.07.08
Dharma Samadhi (3 of 5) Tranquility Gil Fronsdal 2020.07.08 13:08 13:08
2020.07.08
Dharma Samadhi (2 of 5) Gladness and Joy Gil Fronsdal 2020.07.07 17:08 17:08
2020.07.07
Guided Meditation: Meditating with "Yes" Gil Fronsdal 2020.07.07 31:23 31:23
2020.07.07
Dharma Samadhi Gil Fronsdal 2020.07.06 1:27:47 1:27:47
2020.07.06
Dharma Samadhi (1 of 5) Carried by Inspiration Gil Fronsdal 2020.07.06 15:50 15:50
2020.07.06
Guided Meditation: Joy in Meditation Gil Fronsdal 2020.07.06 31:33 31:33
2020.07.06
Training in Freedom Gil Fronsdal 2020.07.05 30:29 30:29
2020.07.05
Guided Meditation: The Interface of Agitation and Peace Gil Fronsdal 2020.07.05 35:56 35:56
2020.07.05
Fear (4 of 4) Wholesome and Unwholesome Fear Gil Fronsdal 2020.07.02 46:26 46:26
2020.07.02

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