AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Gil Fronsdal

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more

Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Protecting the Wholesome Gil Fronsdal 2020.07.02 32:17 32:17
2020.07.02
Fear (3 of 4) Friendly toward Fear and What is Fearless Gil Fronsdal 2020.07.01 13:54 13:54
2020.07.01
Guided Meditation: Friendly Toward Fear Gil Fronsdal 2020.07.01 32:02 32:02
2020.07.01
Fear (2 of 4) Our Relationship to Fear Gil Fronsdal 2020.06.30 14:58 14:58
2020.06.30
Guided Meditation: Meditating from Safety Gil Fronsdal 2020.06.30 31:35 31:35
2020.06.30
Fear Gil Fronsdal 2020.06.29 1:31:01 1:31:01
2020.06.29
Fear (1 of 4) Understanding Fear Gil Fronsdal 2020.06.29 15:43 15:43
2020.06.29
Guided Meditation: Meditating with Trust Gil Fronsdal 2020.06.29 31:23 31:23
2020.06.29
Liberating Speech: Uniting Those Who are Divided Gil Fronsdal 2020.06.28 30:48 30:48
2020.06.28
Guided Meditation: Meditating with Truth Gil Fronsdal 2020.06.28 35:01 35:01
2020.06.28
The Roots (5 of 5) Delusion Gil Fronsdal 2020.06.26 45:25 45:25
2020.06.26
Guided Meditation: Healing Awareness Gil Fronsdal 2020.06.26 32:32 32:32
2020.06.26
The Roots (4 of 5) Non-Hate Gil Fronsdal 2020.06.25 15:47 15:47
2020.06.25
Guided Meditation: Non-Hate Gil Fronsdal 2020.06.25 31:15 31:15
2020.06.25
The Roots (3 of 5) Hostility Gil Fronsdal 2020.06.24 15:16 15:16
2020.06.24
Guided Meditation: Seeing not Being Aversion Gil Fronsdal 2020.06.24 31:18 31:18
2020.06.24
The Roots (2 of 5) Lack or Fullness Gil Fronsdal 2020.06.23 15:39 15:39
2020.06.23
Guided Meditation: The Sources of Awareness Gil Fronsdal 2020.06.23 30:20 30:20
2020.06.23
The Roots (1 of 5) The Roots of Behavior Gil Fronsdal 2020.06.22 13:21 13:21
2020.06.22
The Roots Gil Fronsdal 2020.06.22 1:45:28 1:45:28
2020.06.22
Guided Meditation: Seeing in a New Way Gil Fronsdal 2020.06.22 33:46 33:46
2020.06.22
The Ethical Heart (5 of 5) The Roots of Ethics Gil Fronsdal 2020.06.19 14:02 14:02
2020.06.19
Guided Meditation: Meditating with Beauty Gil Fronsdal 2020.06.19 32:19 32:19
2020.06.19
The Ethical Heart (4 of 5) The Ten Wholesome Actions Gil Fronsdal 2020.06.18 14:35 14:35
2020.06.18
Guided Meditation: This Too Gil Fronsdal 2020.06.18 32:34 32:34
2020.06.18

These talks are freely available.
Please help support this service with a tax-deductible donation.

% buffered 00:00
Download

00:00

00:00