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Freely offered by Insight Meditation Center
Freely offered by IMC

All Talks

Title Speaker Date Length Length/
Date
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Dharmette: Calmness (3 of 5) Safety in Calmness Gil Fronsdal 2021.12.08 12:54 12:54
2021.12.08
Guided Meditation: Safety Within Gil Fronsdal 2021.12.08 30:08 30:08
2021.12.08
Cuatro fundamentos de la atención plena. Dhammas. Plática 8 Andrea Castillo 2021.12.07 46:07 46:07
2021.12.07
Cuatro fundamentos de la atención plena. Dhammas. Meditación guiada 8 Andrea Castillo 2021.12.07 35:53 35:53
2021.12.07
Seven Factors of Awakening: Rapture, Tranquillity and Concentration Andrea Fella 2021.12.07 43:09 43:09
2021.12.07
Guided Meditation: Aware with Interest and Allowing Andrea Fella 2021.12.07 28:49 28:49
2021.12.07
Dharmette: Calmness (2 of 5) Supporting and Being Supported by Bodily Calm. Gil Fronsdal 2021.12.07 12:57 12:57
2021.12.07
Guided Meditation: Calm Body Gil Fronsdal 2021.12.07 29:05 29:05
2021.12.07
Benefits of Non-Distraction Gil Fronsdal 2021.12.06 35:40 35:40
2021.12.06
Dharmette: Calmness (1 of 5) Non-distraction Gil Fronsdal 2021.12.06 12:18 12:18
2021.12.06
Guided Meditation: Slowing Thinking Gil Fronsdal 2021.12.06 29:50 29:50
2021.12.06
Mindfulness, Thinking, Mindlessness, Rumination Matthew Brensilver 2021.12.05 42:37 42:37
2021.12.05
Guided Meditation: Letting Go Cultivates Stability Matthew Brensilver 2021.12.05 36:15 36:15
2021.12.05
Happy Hour: Nourishing Peace Nikki Mirghafori 2021.12.03 51:54 51:54
2021.12.03
Talk: Satipatthana Journey to Non-Clinging Gil Fronsdal 2021.12.03 54:38 54:38
2021.12.03
The Blessings of Sila - The Fifth Precept (5 of 5) Ying Chen, 陈颖 2021.12.03 16:41 16:41
2021.12.03
Guided Meditation: Space Element Ying Chen, 陈颖 2021.12.03 34:34 34:34
2021.12.03
Happy Hour: Exploring Equanimity Diana Clark 2021.12.02 48:31 48:31
2021.12.02
Thursday Dharma Talk Andrea Fella 2021.12.02 1:00:21 1:00:21
2021.12.02
The Blessings of Sila - The Fourth Precept (4 of 5) Ying Chen, 陈颖 2021.12.02 15:43 15:43
2021.12.02
Guided Meditation: Fire Element Ying Chen, 陈颖 2021.12.02 31:14 31:14
2021.12.02
Wednesday evening Reflection Andrea Fella 2021.12.01 11:28 11:28
2021.12.01
Happy Hour: Being Peace Nikki Mirghafori 2021.12.01 52:02 52:02
2021.12.01
Happy Hour: Being Peace Nikki Mirghafori 2021.12.01 -- --
2021.12.01
Dharma Talk: The Satipatthana Refrain and Change Gil Fronsdal 2021.12.01 57:48 57:48
2021.12.01
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