AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

All Talks

Title Speaker Date Length Length/
Date
Actions
A Freeing Framework for Subjective Experience Dawn Neal 2023.01.31 31:57 31:57
2023.01.31
Guided Meditation: Relax into Awareness Dawn Neal 2023.01.31 -- --
2023.01.31
Dharmette: Hindrances or Assistances (2 of 5) Aversion or Averting. Gil Fronsdal 2023.01.31 13:54 13:54
2023.01.31
Guided Meditation: Wise No Gil Fronsdal 2023.01.31 30:03 30:03
2023.01.31
Gladdening of the Heart Maria Straatmann 2023.01.30 44:47 44:47
2023.01.30
Happy Hour: Cultivating Metta Through Seeing Self & Others Happy Nikki Mirghafori 2023.01.30 39:20 39:20
2023.01.30
Dharmette: Hindrances or Assistances (1 of 5) Helpful and Unhelpful Desires Gil Fronsdal 2023.01.30 16:01 16:01
2023.01.30
Guided Meditation: Sacred Desire Gil Fronsdal 2023.01.30 30:39 30:39
2023.01.30
Transforming Impatience, Boredom, and Complacency Ines Freedman 2023.01.29 41:34 41:34
2023.01.29
Happy Hour: Taking a Third Person Perspective of Kindness & Wisdom Towards Ourselves Nikki Mirghafori 2023.01.27 43:13 43:13
2023.01.27
Dharmette: Five Spiritual Faculties - Wisdom (5 of 5) Matthew Brensilver 2023.01.27 17:16 17:16
2023.01.27
Guided Meditation: Letting the Winds of Feeling Blow Matthew Brensilver 2023.01.27 29:05 29:05
2023.01.27
Introduction to Mindfulness Meditation Class 4 Thinking Dawn Neal, Tanya Wiser 2023.01.26 1:28:02 1:28:02
2023.01.26
Dharmette: Five Spiritual Faculties: Samadhi (4 of 5) Matthew Brensilver 2023.01.26 15:13 15:13
2023.01.26
Happy Hour: Cultivating kindness for oneself through appreciation for another Nikki Mirghafori 2023.01.25 45:53 45:53
2023.01.25
Dharmette: Relating Wisely to Imagination Dawn Neal 2023.01.25 12:27 12:27
2023.01.25
Dharmette: Five Spiritual Faculties - Mindfulness (3 of 5) Matthew Brensilver 2023.01.25 14:30 14:30
2023.01.25
Happy Hour: Allowing Liz Powell 2023.01.24 46:11 46:11
2023.01.24
Una breve introducción a la psicología budista de acuerdo a los discursos de Buda Bhikkhu Sanathavihari 2023.01.24 57:39 57:39
2023.01.24
Meditación guiada: el cuerpo y los cuatro elementos Bhikkhu Sanathavihari 2023.01.24 22:58 22:58
2023.01.24
Right Speech Marjolein Janssen 2023.01.24 32:48 32:48
2023.01.24
Guided Meditation: Aware of Inner Chatter Marjolein Janssen 2023.01.24 28:17 28:17
2023.01.24
Dharmette: Five Spiritual Faculties - Energy (2 of 5) Matthew Brensilver 2023.01.24 14:02 14:02
2023.01.24
Guided Meditation: Beginning with Goodness Matthew Brensilver 2023.01.24 29:57 29:57
2023.01.24
Resist Resistance Diana Clark 2023.01.23 46:29 46:29
2023.01.23
% buffered 00:00
Download

00:00

00:00