AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

All Talks

Title	Speaker	Date	Length	Length/ Date
Step-by-Step Into the Dharma Series	<none>	2025.11.17	00:00	00:00 2025.11.17
Metta as Strength	Gil Fronsdal	2025.11.16	50:01	50:01 2025.11.16
Wisdom and Heart	Kim Allen	2025.11.15	34:28	34:28 2025.11.15
Guided Meditation 4: Flow and Release	Kim Allen	2025.11.15	42:47	42:47 2025.11.15
Guided Meditation 3: Breathing Freely	Kim Allen	2025.11.15	30:41	30:41 2025.11.15
Dharmette: Prescriptive and Descriptive	Kim Allen	2025.11.15	07:34	07:34 2025.11.15
Guided Meditation 2: Calm and Ease in Body and Mind	Kim Allen	2025.11.15	42:29	42:29 2025.11.15
Guided Meditation 1: Knowing and Sensing	Kim Allen	2025.11.15	39:30	39:30 2025.11.15
Anapanasati: Knowing and Sensing the Breath Series	Kim Allen	2025.11.15	3:30:52	3:30:52 2025.11.15
Introduction to Anapanasati	Kim Allen	2025.11.15	13:23	13:23 2025.11.15
Dharmette: Doors of Liberation (5 of 5) In Harmony	Gil Fronsdal	2025.11.14	16:11	16:11 2025.11.14
Guided Meditation: Effortless	Gil Fronsdal	2025.11.14	31:03	31:03 2025.11.14
Making Friends with What's Here	Diana Clark	2025.11.13	29:01	29:01 2025.11.13
Guided Meditation: Sensations Over Stories	Diana Clark	2025.11.13	30:05	30:05 2025.11.13
Happy Hour: Wisdom and Metta	Liz Powell	2025.11.13	41:50	41:50 2025.11.13
Dharmette: Doors of Liberation (4 of 5) Emptiness	Gil Fronsdal	2025.11.13	14:29	14:29 2025.11.13
Guided Meditation: Harmonizing with Not-Self	Gil Fronsdal	2025.11.13	29:50	29:50 2025.11.13
The What and How of Investigation	Matthew Brensilver	2025.11.12	13:54	13:54 2025.11.12
Happy Hour: How Well Am I Living, Loving, and Learning to Let Go? (In Light of Impermanence)	Nikki Mirghafori	2025.11.12	51:07	51:07 2025.11.12
Guided Meditation: Activity and Receptivity	Matthew Brensilver	2025.11.12	26:56	26:56 2025.11.12
Dharmette: The Sought Found in the Seeking	Gil Fronsdal	2025.11.12	14:57	14:57 2025.11.12
Practice Notes: Landing and coming Home	Gil Fronsdal	2025.11.12	07:15	07:15 2025.11.12
Dharmette: Doors of Liberation (3 of 5) The Wishless	Gil Fronsdal	2025.11.12	14:13	14:13 2025.11.12
Guided Meditaton: Beyond Desire	Gil Fronsdal	2025.11.12	30:24	30:24 2025.11.12
Happy Hour: Renunciation & Metta	Liz Powell	2025.11.11	38:43	38:43 2025.11.11

Freely offered by Insight Meditation Center

Freely offered by IMC

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