| Title |
Speaker |
Date |
Length |
Length/
Date |
Actions |
|
Working with challenges in metta practice: the roles of mindfulness, wisdom, and forgiveness
|
Donald Rothberg |
2018.04.12 |
1:03:45 |
1:03:45
2018.04.12 |
|
|
Happy Hour: Loving Kindness and Experiences
|
Diana Clark |
2018.04.11 |
1:01:24 |
1:01:24
2018.04.11 |
|
|
Hearts' Heavenly Homes: lovingkindness, compassion, empathetic joy, and equanimity
|
Nikki Mirghafori |
2018.04.11 |
1:01:04 |
1:01:04
2018.04.11 |
|
|
Practice Note: Interpretations
|
Diana Clark |
2018.04.11 |
03:15 |
03:15
2018.04.11 |
|
|
Dharmette: See a bigger picture
|
Diana Clark |
2018.04.11 |
12:37 |
12:37
2018.04.11 |
|
|
Morning Instructions: radiating metta
|
Donald Rothberg |
2018.04.11 |
49:48 |
49:48
2018.04.11 |
|
|
Preservar, Descubrir y Llegar a la Verdad, Parte 2
|
Andrea Castillo |
2018.04.10 |
48:13 |
48:13
2018.04.10 |
|
|
How metta practice works
|
Donald Rothberg |
2018.04.10 |
1:00:49 |
1:00:49
2018.04.10 |
|
|
The Four Noble Truths and the Eightfold Path
|
Andrea Fella |
2018.04.10 |
92:30:47 |
92:30:47
2018.04.10 |
|
|
The Four Noble Truths
|
Andrea Fella |
2018.04.10 |
52:28 |
52:28
2018.04.10 |
|
|
Guided meditation: metta for dear person and self
|
Nikki Mirghafori |
2018.04.10 |
46:48 |
46:48
2018.04.10 |
|
|
The Foundations of Our Dharma Practice
|
Richard Shankman |
2018.04.09 |
45:15 |
45:15
2018.04.09 |
|
|
Practicing metta with G.R.A.C.E
|
Nikki Mirghafori |
2018.04.09 |
54:38 |
54:38
2018.04.09 |
|
|
Morning Instructions: Intro to metta practice
|
Donald Rothberg |
2018.04.09 |
47:53 |
47:53
2018.04.09 |
|
|
Happy Hour: Metta Cultivating Calmness
|
Diana Clark |
2018.04.04 |
1:01:29 |
1:01:29
2018.04.04 |
|
|
Dharmette: Is That So (Discussion)
|
Nikki Mirghafori |
2018.04.04 |
11:31 |
11:31
2018.04.04 |
|
|
Practice Note: Is That So (Instructions)
|
Nikki Mirghafori |
2018.04.04 |
04:15 |
04:15
2018.04.04 |
|
|
Preservar, Descubrir y Llegar a la Verdad, Parte 1
|
Andrea Castillo |
2018.04.03 |
53:04 |
53:04
2018.04.03 |
|
|
Skillful Use of Thought
|
Andrea Fella |
2018.04.03 |
54:30 |
54:30
2018.04.03 |
|
|
Guided Meditation
|
Andrea Fella |
2018.04.03 |
18:48 |
18:48
2018.04.03 |
|
|
Grief
|
Matthew Brensilver |
2018.04.01 |
42:13 |
42:13
2018.04.01 |
|
|
Opening the Heart
|
Lori Wong |
2018.03.31 |
38:45 |
38:45
2018.03.31 |
|
|
Vedana (Valence, Feeling Tone)
|
Ines Freedman |
2018.03.30 |
37:40 |
37:40
2018.03.30 |
|
|
Applying Right View
|
Andrea Fella |
2018.03.29 |
52:35 |
52:35
2018.03.29 |
|
|
Happy Hour: Loving Kindness and Inspiration
|
Diana Clark |
2018.03.28 |
1:01:19 |
1:01:19
2018.03.28 |
|
