Happy Hour: Breathing Compassion for Self
![Nikki Mirghafori](https://audiodharma.us-east-1.linodeobjects.com/speakers/229/Nikki_Mirghafori_headshot_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240727%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240727T015340Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=b0bdf7dafe1203121a908b4fff06a2020f42d3c9e6450b7239bc6bfad86b46d5)
Recorded: Wednesday, May 22, 2019 at Insight Meditation Center
Duration: 54:03
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