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Insights Class 1: Vedana [Feeling Tone]

Diana Clark

By: Diana Clark

Title	Speaker	Date	Length	Length/ Date	Actions
The Tone of Vedana	Diana Clark	2021.05.17	29:27	29:27 2021.05.17
Views and Feeling Tone	Diana Clark	2019.09.26	51:32	51:32 2019.09.26
Insights Class 3: Concepts	Diana Clark	2019.05.01	1:13:44	1:13:44 2019.05.01
Different Aspects of Experience	Diana Clark	2021.01.04	27:48	27:48 2021.01.04
Sensitive to our experience View Retreat	Diana Clark	2020.05.23	46:00	46:00 2020.05.23
Finding Freedom in Emotions	Diana Clark	2020.06.22	24:54	24:54 2020.06.22
Struggling	Diana Clark	2018.09.13	1:03:27	1:03:27 2018.09.13
Practicing with the Four Elements Changes Our Perspective	Diana Clark	2024.04.22	38:39	38:39 2024.04.22
Connections: Mindfulness of the Body	Diana Clark	2019.02.21	54:20	54:20 2019.02.21
Allowing	Diana Clark	2021.08.02	29:15	29:15 2021.08.02

Title	Speaker	Date	Length	Length/ Date	Actions
The Feeling Tone	Andrea Fella	2003.10.02	1:00:25	1:00:25 2003.10.02
MIndfulness of Feeling Tone Part One View Retreat	Andrea Fella	2017.05.05	57:52	57:52 2017.05.05
Dharmette: Knowing Feeling Tone (Vedana) Clarifies Experience	Dawn Neal	2024.02.12	16:30	16:30 2024.02.12
Satipatthana Sutta (Week 6) - Feeling-Tone	Gil Fronsdal	2003.10.06	41:01	41:01 2003.10.06
Feelings: Three Choices	Gil Fronsdal	1998.08.06	41:16	41:16 1998.08.06
Contemplation of Feelings	Maria Straatmann	2013.08.13	52:08	52:08 2013.08.13
Establishing Mindfulness: Feeling	Max Erdstein	2015.09.29	42:57	42:57 2015.09.29
Dharmette: Common Reactions to the 3 Tones of Vedana	Nikki Mirghafori	2020.10.06	16:32	16:32 2020.10.06
Dharmette: Feeling Tone (Vedana), the 2nd Foundation of Mindfulness	Nikki Mirghafori	2020.10.05	17:39	17:39 2020.10.05
Mindfulness of Feelings	Shaila Catherine	2005.08.11	48:23	48:23 2005.08.11

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Feeling tone	Diana Clark	2021.05.10	30:57	30:57 2021.05.10
Morning Instructions: Emotions View Retreat	Diana Clark	2021.07.10	56:41	56:41 2021.07.10
Guided Meditation: Experiencing	Diana Clark	2021.08.30	28:07	28:07 2021.08.30
Guided Meditation: Teasing Apart	Diana Clark	2021.07.05	30:27	30:27 2021.07.05
Happy Hour: Guided Metta Turning Arrows into Flowers	Diana Clark	2018.02.28	1:01:34	1:01:34 2018.02.28
Guided Meditation: Inquiry	Diana Clark	2020.09.21	32:18	32:18 2020.09.21
Guided Meditation: Feeling any sense of "should"	Diana Clark	2020.06.29	30:57	30:57 2020.06.29
Guided Meditation Body Scan	Diana Clark	2019.02.09	11:18	11:18 2019.02.09
Guided Meditation: Sensations of Breathing	Diana Clark	2021.01.04	28:32	28:32 2021.01.04
Poetry of Practice II (2 of 5) Guided Meditation Details	Diana Clark	2023.10.17	30:21	30:21 2023.10.17
Guided Meditation: Mindfulness of the Body	Diana Clark	2020.07.23	29:22	29:22 2020.07.23
Happy Hour: Guided Metta for Parts of the Body	Diana Clark	2017.06.21	54:10	54:10 2017.06.21

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Standing: Opening to Feeling View Retreat	Ajahn Sucitto	2018.07.01	18:26	18:26 2018.07.01
Guided Instruction on Body and Mind View Retreat	Andrea Fella	2019.12.12	31:37	31:37 2019.12.12
Friday morning guided meditation View Retreat	Bob Stahl	2020.12.18	50:01	50:01 2020.12.18
Instructions: Vedena View Retreat	Bruce Hyman	2016.12.01	39:10	39:10 2016.12.01
Mindfulness of Body Instructions View Retreat	Ines Freedman	2016.02.25	49:42	49:42 2016.02.25
Instruction: Mindfuness of Feelings Tones View Retreat	Jill Shepherd	2018.02.27	41:45	41:45 2018.02.27
Instructions: Mindfulness of Vedana View Retreat	Leigh Brasington	2017.01.25	53:24	53:24 2017.01.25
Sunday Morning Guided Meditation View Retreat	Mary Grace Orr	2020.12.20	58:13	58:13 2020.12.20
Guided Meditation (Day 3): Feeling Tone View Retreat	Nikki Mirghafori	2016.04.06	41:48	41:48 2016.04.06
Guided Meditation: Mindful of the Relationship to Feeling Tone (Vedana)	Nikki Mirghafori	2020.10.06	29:59	29:59 2020.10.06