Related Talks
Working with Procrastination as Practice
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Going Home Advice | Nikki Mirghafori | 2017.06.10 | 14:32 | 14:32 2017.06.10 |
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| Happy Hour: Begin Again | Nikki Mirghafori | 2026.02.25 | 45:51 | 45:51 2026.02.25 |
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| Happy Hour: Kindness Toward the Puppy of the Mind | Nikki Mirghafori | 2026.06.17 | 46:03 | 46:03 2026.06.17 |
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| Some Aspects of Wisdom in Practice | Nikki Mirghafori | 2015.07.30 | 52:38 | 52:38 2015.07.30 |
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| Reflections on Opening Meditation | Nikki Mirghafori | 2024.01.27 | 21:22 | 21:22 2024.01.27 |
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| Happy Hour: Working Skillfully with Being Irked / Annoyed / Upset | Nikki Mirghafori | 2024.09.11 | 49:07 | 49:07 2024.09.11 |
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| Letting Go & Renunciation: Cultivation | Nikki Mirghafori | 2018.08.11 | 59:03 | 59:03 2018.08.11 |
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| Group Exercise | Nikki Mirghafori | 2024.01.27 | 40:36 | 40:36 2024.01.27 |
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| Dharmette: Is That So (Discussion) | Nikki Mirghafori | 2018.04.04 | 11:31 | 11:31 2018.04.04 |
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| Wise Livelihood | Nikki Mirghafori | 2019.01.28 | 41:43 | 41:43 2019.01.28 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Practice Questions | Andrea Fella | 2014.10.30 | 22:09 | 22:09 2014.10.30 |
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| Mindfulness In Daily Life (Part 3) | Andrea Fella | 2009.05.28 | 56:35 | 56:35 2009.05.28 |
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| Questions and Answers | Gil Fronsdal | 2010.06.07 | 43:37 | 43:37 2010.06.07 |
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| Dharmette: Q&A | Gil Fronsdal | 2024.06.12 | 17:37 | 17:37 2024.06.12 |
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| Procrastination | Ines Freedman | 2013.07.03 | 15:58 | 15:58 2013.07.03 |
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| Procrastination | Ines Freedman | 2025.03.05 | 17:05 | 17:05 2025.03.05 |
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| Taking Care of Your Practice | Maria Straatmann | 2020.02.13 | 49:43 | 49:43 2020.02.13 |
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| Cultivating a Regular Practice | Marjolein Janssen | 2025.02.11 | 20:58 | 20:58 2025.02.11 |
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| Practice Questions | Matthew Brensilver | 2014.02.13 | 11:20 | 11:20 2014.02.13 |
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| Discernment and Refinement | Victoria Cary | 2024.10.27 | 44:10 | 44:10 2024.10.27 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Practice Note: Is That So (Instructions) | Nikki Mirghafori | 2018.04.04 | 04:15 | 04:15 2018.04.04 |
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| Guided Reflections: Highest Intentions | Nikki Mirghafori | 2014.07.24 | 38:18 | 38:18 2014.07.24 |
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| Guided Meditation (Day 5): Thinking and Mind States | Nikki Mirghafori | 2016.04.08 | 50:01 | 50:01 2016.04.08 |
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| Guided Meditation on silence | Nikki Mirghafori | 2015.11.21 | 48:55 | 48:55 2015.11.21 |
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| Instructions: Taking Love on A Walk | Nikki Mirghafori | 2025.07.21 | 13:38 | 13:38 2025.07.21 |
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| Happy Hour: Guided Metta for Self (with Emphasis on Repeating the Phrases) | Nikki Mirghafori | 2017.07.05 | 1:05:00 | 1:05:00 2017.07.05 |
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| Instructions: Mindfulness of Body | Nikki Mirghafori | 2017.06.06 | 47:23 | 47:23 2017.06.06 |
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| Happy Hour: Guided Metta for Benefactor | Nikki Mirghafori | 2017.11.15 | 48:42 | 48:42 2017.11.15 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Reflection on Struggle | Andrea Fella | 2011.08.24 | 18:40 | 18:40 2011.08.24 |
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| Senior Sangha January (guided David, guest Talk Maria Straatmann) | <multiple> | 2021.01.21 | 1:24:41 | 1:24:41 2021.01.21 |
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| Guided Meditation: Body Scan Concepts | Gil Fronsdal | 1998.08.27 | 1:12:04 | 1:12:04 1998.08.27 |
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| Seven Factors of Awakening - Guided Meditation - (Part 3) | Gil Fronsdal | 2006.06.09 | 10:09 | 10:09 2006.06.09 |
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| Instructions: Mindfulness of Body | Ines Freedman | 2018.05.15 | 35:15 | 35:15 2018.05.15 |
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| 4. Guided Meditation and Q&A | Kim Allen | 2026.02.21 | 59:56 | 59:56 2026.02.21 |
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| Working Skillfully with Unskillful Thoughts (2 of 4): Method 1 – Replacing – Talk and Guided Meditation | <multiple> | 2024.12.07 | 52:21 | 52:21 2024.12.07 |
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| Impressionistic v. Precise Meditation Instructions | Matthew Brensilver | 2025.08.16 | 38:17 | 38:17 2025.08.16 |
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| Guided instructions | Mel Weitsman | 2014.05.06 | 07:31 | 07:31 2014.05.06 |
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| Instructions Continued and Morning Questions | Pamela Weiss | 2013.08.03 | 12:11 | 12:11 2013.08.03 |