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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Eightfold Path Right Speech 1

Liz Powell

By: Liz Powell

Title	Speaker	Date	Length	Length/ Date	Actions
Happy Hour: Freedom from Inner Harm	Liz Powell	2025.01.21	42:14	42:14 2025.01.21
Happy Hour: Leading to Lasting Happiness	Liz Powell	2024.03.14	43:59	43:59 2024.03.14
Happy Hour: Words & the Heart	Liz Powell	2025.04.08	41:59	41:59 2025.04.08
Happy Hour: Ethics & the Brahmavihara	Liz Powell	2025.10.30	38:21	38:21 2025.10.30
Happy Hour: The Power of Intention	Liz Powell	2023.12.14	50:01	50:01 2023.12.14
Happy Hour: Kindness and Expectations	Liz Powell		38:41	38:41
Happy Hour: Appreciating This Mind	Liz Powell	2025.10.23	39:23	39:23 2025.10.23
Happy Hour: Unentangled	Liz Powell	2025.05.29	41:47	41:47 2025.05.29
Happy Hour: Appreciation & Compassion	Liz Powell	2025.04.15	42:21	42:21 2025.04.15
Happy Hour: The Inner Safety of Not Taking Things Personally	Liz Powell	2024.09.10	15:31	15:31 2024.09.10

Title	Speaker	Date	Length	Length/ Date	Actions
Mindfulness of Intentions View Retreat	Devon Hase	2021.01.29	44:48	44:48 2021.01.29
Dharmette: Practicing Off the Cushion, On Purpose (5/5): Listening	Diana Clark	2025.10.31	17:37	17:37 2025.10.31
Happy Hour: Deep Listening	Diana Clark	2020.06.01	44:25	44:25 2020.06.01
Dharmette: Wise Speech (3 of 5) Pleasant Speech	Gil Fronsdal	2023.08.30	14:41	14:41 2023.08.30
Dharmette: Wise Listening (5 of 5) Listening with Love	Gil Fronsdal	2023.09.08	12:49	12:49 2023.09.08
Ripples of Happiness	Matthew Brensilver	2013.05.02	07:07	07:07 2013.05.02
Happy Hour: Metta and Equanimity with Quan Yin	Nikki Mirghafori	2019.06.19	54:11	54:11 2019.06.19
Happy Hour: Working with Self-Judgements	Nikki Mirghafori	2020.02.26	54:28	54:28 2020.02.26
Happy Hour - Sila as Kindness	Shelley Gault	2025.11.06	36:33	36:33 2025.11.06
Happy Hour: Speech like honey	Ying Chen, 陈颖	2025.11.19	38:38	38:38 2025.11.19

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Settledness	Liz Powell	2025.01.29	36:54	36:54 2025.01.29
Befriending Experience: Introduction, Dharmette & Guided Meditation Walking Meditation Guidance View Retreat	Liz Powell	2023.10.07	51:30	51:30 2023.10.07
Guided Meditation: Kindness	Liz Powell	2025.01.28	36:11	36:11 2025.01.28
Guided Meditation: Energy	Liz Powell	2023.08.24	30:33	30:33 2023.08.24
Guided Sitting #5 View Retreat	Liz Powell	2023.10.07	45:05	45:05 2023.10.07
Guided Meditation: Observing and Learning	Liz Powell	2025.03.25	35:37	35:37 2025.03.25
Guided Meditation: Generosity	Liz Powell	2025.01.14	30:02	30:02 2025.01.14
Guided Meditation: Caring	Liz Powell	2023.12.27	30:38	30:38 2023.12.27
Guided Sitting #4: Absence of Unwholesome Roots View Retreat	Liz Powell	2023.10.07	30:26	30:26 2023.10.07
Guided Meditation: Equanimity	Liz Powell	2023.12.29	30:19	30:19 2023.12.29
Guided Meditation: Awareness of Attitudes	Liz Powell	2024.10.22	35:25	35:25 2024.10.22
Guided Meditation: Awareness & Not-Self	Liz Powell	2025.04.24	30:54	30:54 2025.04.24

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: The Voices in Our Heads	David Lorey	2024.06.06	30:55	30:55 2024.06.06
Guided Meditation: Listening for Aspiration	Diana Clark	2025.11.06	31:35	31:35 2025.11.06
Guided Meditation: Choosing What Fits	Diana Clark	2025.10.30	32:58	32:58 2025.10.30
Guided Meditation: Meditating with Wisdom	Gil Fronsdal	2020.08.06	30:51	30:51 2020.08.06
Guided Meditation: Contemplative Reflection	Ines Freedman	2025.05.08	31:03	31:03 2025.05.08
Guided Meditation: The Buddha's Five Daily Recollections: Karma	Mei Elliott	2024.05.17	30:17	30:17 2024.05.17
Guided Med: Embodied Deep Listening; Dharma Talk: Listening non-judgmentally internally & externally	Nikki Mirghafori	2020.09.06	1:01:09	1:01:09 2020.09.06
Guided Meditation: Receptive, Awake, Relaxed	Shelley Gault	2025.11.19	31:43	31:43 2025.11.19
Guided Meditation: Letting Go is Peaceful	Shelley Gault	2025.11.20	31:05	31:05 2025.11.20
Guided Meditation: New Year's Eve Intention Setting	Tanya Wiser	2019.01.01	18:09	18:09 2019.01.01