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Buddhist Values

Gil Fronsdal
By: Gil Fronsdal

1) Contentment as opposed to consumerism.
2) Acquiring wholesome inspiring states of mind as opposed to acquiring material goods.
3) To fulfill all desires is impossible; To be free of all desires is possible.

Title Speaker Date Length Length/
Date
Actions
Contentment Gil Fronsdal 2014.08.17 42:10 42:10
2014.08.17
Dharmette: Two Stories Gil Fronsdal 2020.02.19 12:32 12:32
2020.02.19
The Heart of Contentment Gil Fronsdal 1999.11.08 40:31 40:31
1999.11.08
Desire Gil Fronsdal 2006.06.04 39:41 39:41
2006.06.04
Dharmette: Greed (2 of 5) Understanding Greed Gil Fronsdal 2021.07.20 14:32 14:32
2021.07.20
Renunciation and Ease Gil Fronsdal 2004.12.12 40:53 40:53
2004.12.12
Dharmette Gil Fronsdal 2016.09.28 11:26 11:26
2016.09.28
Punna Gil Fronsdal 2004.01.11 45:32 45:32
2004.01.11
Emotions: Happiness Gil Fronsdal 2009.07.27 38:13 38:13
2009.07.27
Foundations of Buddhist Spiritual Life: Right Intention (Week 1 - Part 2) Gil Fronsdal 2004.04.28 25:14 25:14
2004.04.28
Title Speaker Date Length Length/
Date
Actions
Dharmette: consumerism Andrea Castillo 2017.01.25 15:31 15:31
2017.01.25
Happiness Andrew Getz 2003.05.12 41:02 41:02
2003.05.12
Renunciation as a Support Diana Clark 2021.06.21 30:51 30:51
2021.06.21
Cultivating Contentment Diana Clark 2020.07.27 29:38 29:38
2020.07.27
What We Value Ines Freedman 2007.01.01 38:50 38:50
2007.01.01
The Awakenings of Great Beings Misha Merrill 2011.04.17 46:28 46:28
2011.04.17
Dharmette: Step-By-Step Into the Dharma (3 of 5); Actions Ripple Out Shelley Gault 2025.11.19 14:08 14:08
2025.11.19
Dharmette: Step-by-Step Into the Dharma (4 of 5) A Gradual Turning, A Gradual Loosening Shelley Gault 2025.11.20 16:05 16:05
2025.11.20
Greed and Its Opposite Susan Ezequelle 2008.05.08 50:26 50:26
2008.05.08
Gradual Path Tony Bernhard 2010.02.18 37:53 37:53
2010.02.18
Title Speaker Date Length Length/
Date
Actions
Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
Guided Meditation: Contentment Gil Fronsdal 2023.10.11 31:50 31:50
2023.10.11
Dharmette: Know for Yourself (3 of 5) Guided by the Wise Gil Fronsdal 2025.10.08 19:09 19:09
2025.10.08
Guided Meditaton: Beyond Desire Gil Fronsdal 2025.11.12 30:24 30:24
2025.11.12
Guided Instructions: Finding non-clinging in suffering Gil Fronsdal 2021.11.06 53:26 53:26
2021.11.06
Guided Meditation: Peace Gil Fronsdal 2024.10.29 29:50 29:50
2024.10.29
Guided Meditation: Generous Attention Gil Fronsdal 2024.10.30 30:40 30:40
2024.10.30
Guided Meditation: Abiding in Non-Desire Gil Fronsdal 2021.07.23 31:38 31:38
2021.07.23
Guided Meditation: The Goal in the Means Gil Fronsdal 2025.08.29 29:18 29:18
2025.08.29
Guided Meditation: Happiness Here and Now Gil Fronsdal 2024.06.17 28:11 28:11
2024.06.17
Guided Meditation: Inner Pleasure with Non-Reactivity Gil Fronsdal 2021.07.07 32:07 32:07
2021.07.07
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