Related Talks
4NT Daylong -- Focus on Change
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| 5. Dharma Talk and Q&A | Kim Allen | 2026.02.21 | 46:48 | 46:48 2026.02.21 |
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| The Six Senses: Untying Knots and Finding Freedom (1 of 3) | Kim Allen, David Lorey | 2025.12.09 | 54:19 | 54:19 2025.12.09 |
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| 3. Sitting Meditation & Dharmette | Kim Allen | 2026.02.21 | 43:49 | 43:49 2026.02.21 |
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| Dharma Talk and Q&A | Kim Allen | 2024.06.01 | 49:58 | 49:58 2024.06.01 |
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| Stability and Clarity Through the Breath -- Daylong Retreat | Kim Allen | 2024.07.13 | 3:29:59 | 3:29:59 2024.07.13 |
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| Dharma Talk -- Samatha and Vipassana | Kim Allen | 2024.07.13 | 39:55 | 39:55 2024.07.13 |
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| Silent Meditation and Dharmette | Kim Allen | 2024.06.01 | 30:51 | 30:51 2024.06.01 |
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| The Fruits of Repetition | Kim Allen | 2025.06.11 | 15:39 | 15:39 2025.06.11 |
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| Body as Path plus Q&A | Kim Allen | 2025.03.08 | 40:06 | 40:06 2025.03.08 |
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| Along the Cart Track: Immediacy and Timelessness | Kim Allen | 2026.04.02 | 44:14 | 44:14 2026.04.02 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Q&A and Self Directed Practice | Alexis Santos | 2015.11.30 | 14:00 | 14:00 2015.11.30 |
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| Stability and Impermanence | Diana Clark | 2020.03.05 | 54:21 | 54:21 2020.03.05 |
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| Intermediate Mindfulness Meditation Class 4 working with the 3 characteristics, Impermanence, Suffering, and Not-Self | Gil Fronsdal | 2017.05.17 | 1:26:54 | 1:26:54 2017.05.17 |
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| Anapanasati (3 of 8) | Gil Fronsdal | 2008.03.21 | 16:59 | 16:59 2008.03.21 |
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| Emptiness: A Practical Introduction For Meditators Part 2 - (Truncated recording) | Guy Armstrong | 2017.05.13 | 1:35:45 | 1:35:45 2017.05.13 |
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| Texture as Practice | Maria Straatmann | 2017.03.21 | 54:16 | 54:16 2017.03.21 |
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| Impermanence and the Familiar | Maria Straatmann | 2021.12.19 | 52:03 | 52:03 2021.12.19 |
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| Impressionistic vs Precise Technique | Matthew Brensilver | 2019.03.30 | 39:00 | 39:00 2019.03.30 |
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| Embracing Uncertainty | Max Erdstein | 2018.09.11 | 53:28 | 53:28 2018.09.11 |
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| Mindfulness Factor of Awakening | Paul Haller | 2018.10.30 | 57:18 | 57:18 2018.10.30 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Instructions - Awareness and Wisdom | Alexis Santos | 2016.01.16 | 50:46 | 50:46 2016.01.16 |
|
| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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| Introduction to IMC's Meditation Instruction | Gil Fronsdal | 2021.10.10 | 26:20 | 26:20 2021.10.10 |
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| Morning Instruction Day 6 | Greg Scharf | 2016.04.29 | 46:29 | 46:29 2016.04.29 |
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| Instruction: Guided Meditation | John Travis | 2015.02.19 | 23:04 | 23:04 2015.02.19 |
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| Instruction: Review of full instruction | John Travis | 2017.08.25 | 53:29 | 53:29 2017.08.25 |
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| Sunday Morning Guided Meditation | Mary Grace Orr | 2020.12.20 | 58:13 | 58:13 2020.12.20 |
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| Love & Rest Daylong - Tranquility, Shinzen Young's Do-Nothing Practice, Intro and Guided | Matthew Brensilver | 2024.10.27 | 57:11 | 57:11 2024.10.27 |
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| Impressionistic v. Precise Meditation Instructions | Matthew Brensilver | 2025.08.16 | 38:17 | 38:17 2025.08.16 |
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| Guided Instruction: Breathing and Body | Max Erdstein | 2017.11.14 | 59:56 | 59:56 2017.11.14 |