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Freely offered by IMC

Related Talks

4NT Daylong - Intro

Kim Allen
By: Kim Allen

"Widening the Range" -- working with stress / struggle / stuckness. Introduction and initial guided meditation on simple sensations.

Title Speaker Date Length Length/
Date
Actions
Trusting The Process - pt2 Kim Allen 2015.09.05 42:09 42:09
2015.09.05
The Six Senses: Untying Knots and Finding Freedom (3 of 3) Kim Allen, David Lorey 2025.12.11 50:42 50:42
2025.12.11
See for Yourself: Experiencing Wisdom in Life (1 of 4) Kim Allen 2026.02.25 1:25:36 1:25:36
2026.02.25
A freer response Kim Allen 2024.04.15 42:52 42:52
2024.04.15
Discovering Natural Intelligence Kim Allen 2026.03.28 51:49 51:49
2026.03.28
Q&A Kim Allen 2024.06.01 26:37 26:37
2024.06.01
Quality of Attention Kim Allen 2015.11.08 45:05 45:05
2015.11.08
Trusting The Process - pt1 Kim Allen 2015.09.05 46:16 46:16
2015.09.05
Dharmette: Letting Go and Cultivation (2 of 5): Willingness, Capacity, and Know-How Kim Allen 2024.12.31 14:11 14:11
2024.12.31
The Six Senses: Untying Knots and Finding Freedom (1 of 3) David Lorey, Kim Allen 2025.12.09 54:19 54:19
2025.12.09
Title Speaker Date Length Length/
Date
Actions
Hiding Behind the Cushion Diana Clark 2025.07.28 44:50 44:50
2025.07.28
Practice Q & A Gil Fronsdal 2003.12.14 46:22 46:22
2003.12.14
Q&A with Gil Gil Fronsdal 2024.02.23 1:11:42 1:11:42
2024.02.23
Buddhism and 12 Steps (1 of 5) Kevin Griffin 2009.05.05 1:43:47 1:43:47
2009.05.05
Mindfulness, Improv, and Liberation Nikki Mirghafori 2015.06.27 49:42 49:42
2015.06.27
Reflections and Questions About Your Practice Oren Jay Sofer 2017.01.23 43:51 43:51
2017.01.23
The Body as a Vehicle for Enlightenment Rose Taylor Goldfield 2013.01.20 32:50 32:50
2013.01.20
This Sacred Life Shanti Soule 2003.10.16 56:39 56:39
2003.10.16
MIndfulness Review Tanya Wiser 2019.05.30 1:26:24 1:26:24
2019.05.30
Available to Ring Like a Bell Tanya Wiser 44:06 44:06
Title Speaker Date Length Length/
Date
Actions
4. Guided Meditation and Q&A Kim Allen 2026.02.21 59:56 59:56
2026.02.21
Introduction & Guided Meditation (Investigation 1) & Walking Meditation Instruction Kim Allen 2024.06.01 57:24 57:24
2024.06.01
Working Skillfully with Unskillful Thoughts (2 of 4): Method 1 – Replacing – Talk and Guided Meditation <multiple> 2024.12.07 52:21 52:21
2024.12.07
Guided Meditation: Clarity Kim Allen 2024.10.09 30:59 30:59
2024.10.09
Guided meditation: Letting the Body Lead Kim Allen 2026.03.28 34:37 34:37
2026.03.28
Guided Meditation: Restlessness Kim Allen 2025.06.10 31:00 31:00
2025.06.10
Guided Meditation: Sitting in Deep Honesty Kim Allen 2024.04.09 31:32 31:32
2024.04.09
Guided Meditation 1: Knowing and Sensing Kim Allen 2025.11.15 39:30 39:30
2025.11.15
Guided Meditation: Aspiration Kim Allen 2024.10.07 29:51 29:51
2024.10.07
Guided Meditation: The Four Elements Kim Allen 2021.08.27 30:11 30:11
2021.08.27
Guided Meditation 2: Calm and Ease in Body and Mind Kim Allen 2025.11.15 42:29 42:29
2025.11.15
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