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Freely offered by IMC

Related Talks

4NT Daylong - Intro

Kim Allen
By: Kim Allen

"Widening the Range" -- working with stress / struggle / stuckness. Introduction and initial guided meditation on simple sensations.

Title Speaker Date Length Length/
Date
Actions
Trusting The Process - pt2 Kim Allen 2015.09.05 42:09 42:09
2015.09.05
A freer response Kim Allen 2024.04.15 42:52 42:52
2024.04.15
Q&A Kim Allen 2024.06.01 26:37 26:37
2024.06.01
Quality of Attention Kim Allen 2015.11.08 45:05 45:05
2015.11.08
Trusting The Process - pt1 Kim Allen 2015.09.05 46:16 46:16
2015.09.05
Dharmette: Letting Go and Cultivation (2 of 5): Willingness, Capacity, and Know-How Kim Allen 2024.12.31 14:11 14:11
2024.12.31
Dharma Orienteering Kim Allen 2015.08.02 42:01 42:01
2015.08.02
Fear, Dread and Freedom Class 2 <multiple> 2023.12.07 1:18:25 1:18:25
2023.12.07
CRAFT-ing our Path: Confidence, Refuge, Aspiration, Faith, and Trust (2 of 3) <multiple> 2024.02.01 1:14:58 1:14:58
2024.02.01
Q&A Kim Allen 2024.10.12 23:25 23:25
2024.10.12
Title Speaker Date Length Length/
Date
Actions
Hiding Behind the Cushion Diana Clark 2025.07.28 44:50 44:50
2025.07.28
Practice Q & A Gil Fronsdal 2003.12.14 46:22 46:22
2003.12.14
Q&A with Gil Gil Fronsdal 2024.02.23 1:11:42 1:11:42
2024.02.23
Buddhism and 12 Steps (1 of 5) Kevin Griffin 2009.05.05 1:43:47 1:43:47
2009.05.05
Mindfulness, Improv, and Liberation Nikki Mirghafori 2015.06.27 49:42 49:42
2015.06.27
Reflections and Questions About Your Practice Oren Jay Sofer 2017.01.23 43:51 43:51
2017.01.23
The Body as a Vehicle for Enlightenment Rose Taylor Goldfield 2013.01.20 32:50 32:50
2013.01.20
This Sacred Life Shanti Soule 2003.10.16 56:39 56:39
2003.10.16
MIndfulness Review Tanya Wiser 2019.05.30 1:26:24 1:26:24
2019.05.30
Available to Ring Like a Bell Tanya Wiser 44:06 44:06
Title Speaker Date Length Length/
Date
Actions
Introduction & Guided Meditation (Investigation 1) & Walking Meditation Instruction Kim Allen 2024.06.01 57:24 57:24
2024.06.01
Working Skillfully with Unskillful Thoughts (2 of 4): Method 1 – Replacing – Talk and Guided Meditation <multiple> 2024.12.07 52:21 52:21
2024.12.07
Lying Down Instructions and QA Kim Allen 2025.06.14 1:00:51 1:00:51
2025.06.14
Guided Meditation - Breath Kim Allen 2025.03.08 40:48 40:48
2025.03.08
Guided Meditation: Unhooking Kim Allen 2024.10.04 30:22 30:22
2024.10.04
Guided Meditation: Motivation Kim Allen 2024.12.30 30:51 30:51
2024.12.30
Walking Instructions Kim Allen 2025.06.14 10:13 10:13
2025.06.14
Guided Meditation 1: Knowing and Sensing Kim Allen 2025.11.15 39:30 39:30
2025.11.15
Guided Meditation: Aspiration Kim Allen 2024.10.07 29:51 29:51
2024.10.07
Guided Meditation -- Tetrad 4 NO END BELL Kim Allen 2024.07.13 05:11 05:11
2024.07.13
Guided Meditation: The Four Elements Kim Allen 2021.08.27 30:11 30:11
2021.08.27
Guided Meditation 2: Calm and Ease in Body and Mind Kim Allen 2025.11.15 42:29 42:29
2025.11.15
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