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Introduction to Mindfulness Thinking

Gil Fronsdal

By: Gil Fronsdal

Working with thoughts and thinking in Mindfulness meditation

Title	Speaker	Date	Length	Length/ Date	Actions
Introduction to Mindfulness Meditation - Week 04	Gil Fronsdal	2016.02.03	1:34:04	1:34:04 2016.02.03
Introduction to Meditation: Thoughts (Week 4)	Gil Fronsdal	2002.01.31	1:06:15	1:06:15 2002.01.31
August 29, 4:15pm - Dharma Talk - Mindfulness of Thinking + Friendliness View Retreat	Gil Fronsdal	2020.08.29	41:46	41:46 2020.08.29
Introduction to Meditation: Thoughts	Gil Fronsdal	2000.05.18	1:30:53	1:30:53 2000.05.18
Beginners 4	Gil Fronsdal	1999.01.28	1:30:39	1:30:39 1999.01.28
Introduction to Meditation: Thoughts (Week 4)	Gil Fronsdal	2000.02.10	1:28:05	1:28:05 2000.02.10
Introduction to Mindfulness Meditation - Week 5	Gil Fronsdal	2011.10.26	1:25:12	1:25:12 2011.10.26
Mindfulness of Thinking (2 of 5) The Process of Thinking	Gil Fronsdal	2020.09.01	15:25	15:25 2020.09.01
Introduction to Mindfulness Meditation - Week 5 Details	Gil Fronsdal	2012.02.08	1:30:58	1:30:58 2012.02.08
Dharmette: Wise Thinking (1 of 5) The Influence of Thoughts	Gil Fronsdal	2023.12.18	14:03	14:03 2023.12.18

Title	Speaker	Date	Length	Length/ Date	Actions
Introduction to Mindfulness (Week 4 - Part 1)	Andrea Fella	2005.07.27	45:59	45:59 2005.07.27
Introduction to Mindfulness (Week 4 - Part 2)	Andrea Fella	2004.07.28	43:59	43:59 2004.07.28
Mindfulness of Thinking	David Cohn	2019.07.31	1:28:19	1:28:19 2019.07.31
Mindfulness of Thinking	Diana Clark	2025.02.26	1:31:40	1:31:40 2025.02.26
Introduction to Mindfulness - Thinking - week4	Diana Clark	2014.01.29	1:32:57	1:32:57 2014.01.29
Mindfulness of Thinking View Retreat	Ines Freedman	2019.02.17	44:40	44:40 2019.02.17
Mindfulness of Emotions & Thoughts View Retreat	Ines Freedman	2025.04.12	44:43	44:43 2025.04.12
Clarity - Gather Thinking	Maria Straatmann	2019.07.02	54:52	54:52 2019.07.02
Thoughts on Thinking	Max Erdstein	2017.09.19	58:59	58:59 2017.09.19
Introduction to Mindfulness Meditation (4 of 5): Thinking	Mei Elliott	2025.08.17	1:26:51	1:26:51 2025.08.17

Title	Speaker	Date	Length	Length/ Date	Actions
Mindfulness of Thinking Instructions View Retreat	Gil Fronsdal	2016.02.27	44:45	44:45 2016.02.27
World of Thoughts - Guided Meditation	Gil Fronsdal	2004.08.29	42:59	42:59 2004.08.29
Guided Instruction: Mindfulness of Thinking View Retreat	Gil Fronsdal	2015.10.21	33:39	33:39 2015.10.21
Recognize, Feel, Relax: Instructions for Meditation Details	Gil Fronsdal	2014.02.24	41:44	41:44 2014.02.24
Guided Meditation	Gil Fronsdal	2014.10.27	40:31	40:31 2014.10.27
Guided instruction on Body View Retreat	Gil Fronsdal	2015.01.27	47:25	47:25 2015.01.27
Guided Meditation on Thinking View Retreat	Gil Fronsdal	2019.03.14	50:53	50:53 2019.03.14
Dharmette: Introduction to Mindfulness (5 of 5) Full Instructions	Gil Fronsdal	2025.12.12	15:17	15:17 2025.12.12
Introduction to IMC's Meditation Instruction	Gil Fronsdal	2021.10.10	26:20	26:20 2021.10.10
Guided Instructions: Mindfulness of Emotions View Retreat	Gil Fronsdal	2025.10.29	47:26	47:26 2025.10.29

Title	Speaker	Date	Length	Length/ Date	Actions
Instructions: Mindfulness of Thoughts View Retreat	Adrianne Ross	2014.06.04	46:59	46:59 2014.06.04
Feeling and Emotion Instructions View Retreat	Andrea Fella	2013.08.02	30:35	30:35 2013.08.02
Meditation Instruction - Thinking View Retreat	Brian Lesage	2016.01.28	15:11	15:11 2016.01.28
Guided Meditation: Navigating Thinking View Retreat	Brian Lesage	2019.11.06	44:51	44:51 2019.11.06
Sunday Guided Sit View Retreat	Ines Freedman	2024.09.01	41:53	41:53 2024.09.01
Guided Meditation:Mindfulness of Thought	Kim Allen	2025.06.14	31:14	31:14 2025.06.14
Working Skillfully with Unskillful Thoughts (2 of 4): Method 1 – Replacing – Talk and Guided Meditation	<multiple>	2024.12.07	52:21	52:21 2024.12.07
Instructions: Working with Thoughts View Retreat	Pamela Weiss	2016.08.13	54:18	54:18 2016.08.13
Thoughts and Mind instructions View Retreat	Pamela Weiss	2013.08.03	23:48	23:48 2013.08.03
Meditation Instruction - Emotions View Retreat	Susie Harrington	2016.01.27	25:47	25:47 2016.01.27