Related Talks
The Four Elements
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Satipatthana Sutta (Week 4) The-Four-Elements | Gil Fronsdal | 2003.09.22 | 43:59 | 43:59 2003.09.22 |
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| Mindfulness of Breathing (11) Earth, Water, Fire, and Air | Gil Fronsdal | 2021.01.17 | 30:05 | 30:05 2021.01.17 |
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| Dharmette: Aware within the Whole Body-Mind | Gil Fronsdal | 2026.07.08 | 11:52 | 11:52 2026.07.08 |
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| Benefits of Body Meditation | Gil Fronsdal | 2019.08.26 | 41:03 | 41:03 2019.08.26 |
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| Impermanence | Gil Fronsdal | 2000.05.11 | 42:50 | 42:50 2000.05.11 |
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| Interplay Between the Body & Mind | Gil Fronsdal | 2019.09.30 | 44:42 | 44:42 2019.09.30 |
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| Insights of Direct Experiences | Gil Fronsdal | 1996.03.18 | 53:26 | 53:26 1996.03.18 |
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| Four Foundations of Mindfulness - Week 8: The Five Aggregates | Gil Fronsdal | 2016.03.07 | 40:51 | 40:51 2016.03.07 |
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| Mindfulness of Breath - Part 1 | Gil Fronsdal | 2005.11.04 | 29:43 | 29:43 2005.11.04 |
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| Dharmette: Satipaṭṭhāna (31) Skeleton Contemplation | Gil Fronsdal | 2022.02.16 | 14:28 | 14:28 2022.02.16 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Mindfulness of the Body Through Direct Sensations | Andrea Fella | 2012.12.04 | 52:34 | 52:34 2012.12.04 |
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| Body and Mind: The Body | Andrea Fella | 2011.02.17 | 52:00 | 52:00 2011.02.17 |
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| Dharmette: Insight & the 5 Elements (1 of 5) Intro & Earth | Dawn Neal | 2025.06.23 | 16:03 | 16:03 2025.06.23 |
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| Practicing with the Four Elements Changes Our Perspective | Diana Clark | 2024.04.22 | 38:39 | 38:39 2024.04.22 |
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| The Surprising World of Mindfulness of the Body | Kim Allen | 2023.10.21 | 32:02 | 32:02 2023.10.21 |
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| The Depth of the Body (4 of 4): The Body as a Vehicle of Insight | Kim Allen | 2021.08.27 | 13:58 | 13:58 2021.08.27 |
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| Satipatthana Sutta (3 of 4) | Leigh Brasington | 2007.02.03 | 1:35:46 | 1:35:46 2007.02.03 |
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| The Buddha's Teachings on the Four Elements | Marjolein Janssen | 2021.10.12 | 43:32 | 43:32 2021.10.12 |
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| Establishing Mindfulness: Body | Max Erdstein | 2015.09.22 | 36:45 | 36:45 2015.09.22 |
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| Four Elements Practice Dharmette | Tanya Wiser | 2024.06.08 | 17:58 | 17:58 2024.06.08 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Instructions: Mindfulness of Body | Gil Fronsdal | 2026.08.03 | 56:27 | 56:27 2026.08.03 |
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| Guided Meditation: Five-Part Body Meditation | Gil Fronsdal | 2022.02.08 | 32:15 | 32:15 2022.02.08 |
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| Guided Meditation: Body Scan Concepts | Gil Fronsdal | 1998.08.27 | 1:12:04 | 1:12:04 1998.08.27 |
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| Guided Meditation: Comfortable in One's Skin | Gil Fronsdal | 2022.02.09 | 33:13 | 33:13 2022.02.09 |
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| Meditation Instructions | Gil Fronsdal | 2019.06.24 | 39:52 | 39:52 2019.06.24 |
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| Instruction: Mindfulness of Emotions and Deep Feelings | Gil Fronsdal | 2026.03.04 | 48:56 | 48:56 2026.03.04 |
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| Morning Instructions: Body | Gil Fronsdal | 2014.12.09 | 43:45 | 43:45 2014.12.09 |
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| Guided Meditation: Big Mind | Gil Fronsdal | 2021.09.09 | 31:20 | 31:20 2021.09.09 |
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| Guided Meditation: Freely Aware | Gil Fronsdal | 2024.10.02 | 30:11 | 30:11 2024.10.02 |
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| Guided Mindfulness Meditation | Gil Fronsdal | 2013.04.08 | 42:59 | 42:59 2013.04.08 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Friday morning guided meditation | Bob Stahl | 2020.12.18 | 50:01 | 50:01 2020.12.18 |
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| Mindfulness of Body Instructions | Ines Freedman | 2016.02.25 | 49:42 | 49:42 2016.02.25 |
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| Instruction: Guided Meditation | John Travis | 2015.02.19 | 23:04 | 23:04 2015.02.19 |
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| Instruction: Review of full instruction | John Travis | 2017.08.25 | 53:29 | 53:29 2017.08.25 |
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| Bahiya, Not Self, and Emptiness - talk and instructions | Kim Allen, Leigh Brasington | 2026.03.22 | 40:54 | 40:54 2026.03.22 |
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| Guided Meditation: Language of Sensation: The Elements | Kodo Conlin | 2026.02.28 | 41:02 | 41:02 2026.02.28 |
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| Instructions: Mindfulness of Vedana | Leigh Brasington | 2017.01.25 | 53:24 | 53:24 2017.01.25 |
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| Guided Meditation: The Effect of Mental Activity | Shelley Gault | 2025.06.04 | 31:10 | 31:10 2025.06.04 |
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| Guided Meditation: Fire Element | Susie Harrington | 2021.09.15 | 31:54 | 31:54 2021.09.15 |
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| Guided Meditation: Water Element | Susie Harrington | 2021.09.14 | 31:37 | 31:37 2021.09.14 |