Related Talks
Practice Note: Coming to Our Senses
By: Gil Fronsdal
Sometimes it’s possible to touch briefly into a feeling of coming to our senses – and being aware of them without any commentary, judgment, or interference.
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Practice Note: Experiencing Purely | Gil Fronsdal | 2018.01.03 | 06:12 | 06:12 2018.01.03 |
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| Practice Note: Thoughts as Scenery | Gil Fronsdal | 2016.07.20 | 04:29 | 04:29 2016.07.20 |
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| Practice Note: Pristine Simplicity of Each Moment | Gil Fronsdal | 2017.05.17 | 06:20 | 06:20 2017.05.17 |
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| Practice Note | Gil Fronsdal | 2013.07.10 | 03:03 | 03:03 2013.07.10 |
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| Practice Note: Simplicity | Gil Fronsdal | 2019.12.18 | 03:21 | 03:21 2019.12.18 |
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| Practice Note: Proliferation of Thought | Gil Fronsdal | 2013.08.14 | 04:26 | 04:26 2013.08.14 |
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| Practice Note: Simple Image | Gil Fronsdal | 2016.11.02 | 04:06 | 04:06 2016.11.02 |
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| Immediacy | Gil Fronsdal | 2004.09.13 | 41:57 | 41:57 2004.09.13 |
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| Practice Note: Connecting to the Present Moment | Gil Fronsdal | 2018.10.03 | 03:00 | 03:00 2018.10.03 |
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| Recognition | Gil Fronsdal | 2014.12.03 | 04:51 | 04:51 2014.12.03 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Reflections: Transitions | Andrea Fella | 2015.12.03 | 04:24 | 04:24 2015.12.03 |
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| Practice Note | Berget Jelane | 2017.05.03 | 02:33 | 02:33 2017.05.03 |
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| Simplicity | Diana Clark | 2020.08.17 | 24:43 | 24:43 2020.08.17 |
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| Introduction to Emptiness, Meditation | Francisco Morillo Gable | 2023.12.16 | 26:49 | 26:49 2023.12.16 |
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| Practice Note: Being with Change | Liz Powell | 2018.05.02 | 06:06 | 06:06 2018.05.02 |
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| Practice Notes: Everything Not You | Maria Straatmann | 2023.11.29 | 06:27 | 06:27 2023.11.29 |
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| Practice Note: Vision | Matthew Brensilver | 2015.12.09 | 03:43 | 03:43 2015.12.09 |
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| Practice Note: Note your life away | Matthew Brensilver | 2019.03.20 | 03:52 | 03:52 2019.03.20 |
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| Mindfulness of Mental States | Pamela Weiss | 2020.08.14 | 43:31 | 43:31 2020.08.14 |
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| Practice Note: Direct experience | Ying Chen, 陈颖 | 2018.11.14 | 02:35 | 02:35 2018.11.14 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Recognizing Thiinking | Gil Fronsdal | 2021.11.02 | 30:09 | 30:09 2021.11.02 |
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| Guided Instruction on Thoughts | Gil Fronsdal | 2015.01.30 | 31:14 | 31:14 2015.01.30 |
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| Guided Instruction: Mindfulness of Body | Gil Fronsdal | 2019.02.26 | 54:45 | 54:45 2019.02.26 |
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| Saturday Instructions: Simplicity and How We Are Aware | Gil Fronsdal | 2021.03.06 | 46:20 | 46:20 2021.03.06 |
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| Guided Meditation: Becoming Whole | Gil Fronsdal | 2020.06.06 | 57:04 | 57:04 2020.06.06 |
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| Guided Meditation: Simple Knowing | Gil Fronsdal | 2022.01.24 | 30:41 | 30:41 2022.01.24 |
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| Guided Meditation: Knowing Calmly | Gil Fronsdal | 2022.01.26 | 31:36 | 31:36 2022.01.26 |
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| Guided Meditation on Thinking | Gil Fronsdal | 2019.03.14 | 50:53 | 50:53 2019.03.14 |
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| Guided Meditation: Knowing Distraction | Gil Fronsdal | 2024.01.08 | 29:58 | 29:58 2024.01.08 |
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| Guided Meditation: Calming Thoughts | Gil Fronsdal | 2023.12.21 | 31:25 | 31:25 2023.12.21 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning instructions: Choiceless Awareness | Brian Lesage | 2017.09.08 | 43:11 | 43:11 2017.09.08 |
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| Guided Meditation: The Nature of Awareness | Brian Lesage | 2019.11.08 | 45:03 | 45:03 2019.11.08 |
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| Guided Vipassana Meditation | Daniel Bowling | 2008.12.04 | 29:25 | 29:25 2008.12.04 |
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| Guided Meditation: Inquiry | Diana Clark | 2020.09.21 | 32:18 | 32:18 2020.09.21 |
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| Guided Meditation | Gloria Taraniya Ambrosia | 2002.07.18 | 06:24 | 06:24 2002.07.18 |
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| Guided instructions: Mindfulness of Thinking | Gulwinder (Gullu) Singh | 2020.01.30 | 42:08 | 42:08 2020.01.30 |
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| Instructions: States of Mind | Jill Hyman | 2016.12.02 | 40:21 | 40:21 2016.12.02 |
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| Instructions: Open Awareness | Kim Allen | 2016.12.03 | 41:49 | 41:49 2016.12.03 |
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| Guided Meditation: Recognizing Recognition (Sanna) | Nikki Mirghafori | 2023.09.27 | 31:22 | 31:22 2023.09.27 |
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| Instruction: Mindfuness of Thinking | Oren Jay Sofer | 2018.02.28 | 50:43 | 50:43 2018.02.28 |