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Freely offered by IMC

Related Talks

Happy Hour: Metta and Expectations

Title Speaker Date Length Length/
Date
Actions
Happy Hour: On the Way to Yes Diana Clark 2018.09.26 56:17 56:17
2018.09.26
Happy Hour: Metta and the Stories We Tell Ourselves Diana Clark 2017.09.06 49:54 49:54
2017.09.06
Happy Hour: "The Cookie Thief" Diana Clark 2020.01.01 47:17 47:17
2020.01.01
Happy Hour: Finding Freedom Diana Clark 2021.06.10 43:17 43:17
2021.06.10
Metta and Working with Difficulties Diana Clark 2017.10.18 1:02:05 1:02:05
2017.10.18
Happy Hour: Metta for a Difficult Person Diana Clark 2021.09.22 48:59 48:59
2021.09.22
Happy Hour: Loving-kindness in Daily Life Diana Clark 2019.03.06 57:44 57:44
2019.03.06
Happy Hour: Getting to Know Loving-kindness Diana Clark 2021.07.06 44:17 44:17
2021.07.06
Intro to Metta and Equanimity Diana Clark 2024.07.22 1:13:46 1:13:46
2024.07.22
Happy Hour: Goodwill Diana Clark 2021.09.27 44:18 44:18
2021.09.27
Title Speaker Date Length Length/
Date
Actions
Metta (Part 1) Andrea Fella 2009.09.15 59:56 59:56
2009.09.15
Metta (Part 4) Andrea Fella 2009.10.06 59:05 59:05
2009.10.06
Lovingkindness Week 3 Dawn Neal 2015.06.17 1:22:44 1:22:44
2015.06.17
Introduction to Metta, Week 3 Dawn Neal 2013.07.31 1:03:27 1:03:27
2013.07.31
Metta Week 2: Towards a Friend Gil Fronsdal 1995.10.20 1:02:31 1:02:31
1995.10.20
Loving Kindness Gil Fronsdal 1996.01.25 56:00 56:00
1996.01.25
Happy Hour: Planting Seeds of Loving Kindness Marjolein Janssen 2021.12.28 54:40 54:40
2021.12.28
Happy Hour: Metta for Younger Version of Self and a Friend Nikki Mirghafori 2019.06.26 1:02:21 1:02:21
2019.06.26
Happy Hour: Metta/Compassion for Afflictive Emotions (for Self) Nikki Mirghafori 2017.08.16 51:48 51:48
2017.08.16
Happy Hour: Offering Safety Tanya Wiser 2018.09.05 1:00:28 1:00:28
2018.09.05
Title Speaker Date Length Length/
Date
Actions
Happy Hour: Guided Metta - Expectations Diana Clark 2018.07.04 59:41 59:41
2018.07.04
Happy Hour: Guided Loving Kindness for Body Parts Diana Clark 2017.07.12 48:23 48:23
2017.07.12
Happy Hour: Metta - Guided Meditation to Work With the Internal Critic Diana Clark 2017.07.26 53:04 53:04
2017.07.26
Happy Hour: Guided Metta and Secrets Diana Clark 2017.09.27 59:57 59:57
2017.09.27
Happy Hour: Guided Metta Working with Remorse Diana Clark 2017.08.30 48:56 48:56
2017.08.30
Happy Hour: Guided Metta Turning Arrows into Flowers Diana Clark 2018.02.28 1:01:34 1:01:34
2018.02.28
Guided Meditation: Cultivating Compassion Diana Clark 2020.12.17 30:38 30:38
2020.12.17
Poetry of Practice II (2 of 5) Guided Meditation Diana Clark 2023.10.17 30:21 30:21
2023.10.17
Guided Meditation: Its OK Diana Clark 2020.07.27 31:04 31:04
2020.07.27
Guided Meditation: Reactions to Difficulties Diana Clark 2020.11.16 30:45 30:45
2020.11.16
Guided Meditation: Consequences Diana Clark 2020.10.12 29:11 29:11
2020.10.12
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