Related Talks
Guided Meditation: Softening into Awareness
By: Meg Gawler
whole body breathing; letting the thinking mind settle; tranquility; simplicity; awareness as a refuge; appreciation; contentment
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Evening Reflections - Breath and Body | Dawn Neal | 2023.11.28 | 39:30 | 39:30 2023.11.28 |
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Dharmette: Meeting Speculative Views with Compassion | Dawn Neal | 2024.04.23 | 34:58 | 34:58 2024.04.23 |
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Mindfulness of Breathing: Calming mental activity | Diana Clark | 2021.02.21 | 46:21 | 46:21 2021.02.21 |
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Guded Meditation: Gentle | Gil Fronsdal | 2024.06.24 | 30:55 | 30:55 2024.06.24 |
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Breathing with Challenges | Gil Fronsdal | 2021.02.18 | 47:14 | 47:14 2021.02.18 |
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Mindfulness of Breathing | Jill Hyman | 2017.11.29 | 42:20 | 42:20 2017.11.29 |
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Meditation on Thinking | Max Erdstein | 2017.09.19 | 36:39 | 36:39 2017.09.19 |
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How Do You Connect | Rev. Liên Shutt | 2024.05.08 | 01:06 | 01:06 2024.05.08 |
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Heart Space Meditation | Ronna Kabatznick | 2006.02.07 | 22:02 | 22:02 2006.02.07 |
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Stability, meditation | Sandra Sanabria | 2023.12.16 | 24:33 | 24:33 2023.12.16 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Guided Meditation: Trusting the Breath | Meg Gawler | 2024.07.02 | 31:02 | 31:02 2024.07.02 |
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Guided Meditation: Trusting Relaxing | Meg Gawler | 2024.07.04 | 29:45 | 29:45 2024.07.04 |
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Guided Meditation - Miracle of the Body | Meg Gawler | 2015.12.28 | 31:23 | 31:23 2015.12.28 |
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Guided Meditation: Trusting the Present Moment and the Arising of Joy | Meg Gawler | 2024.07.05 | 30:31 | 30:31 2024.07.05 |
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Guided Meditation: Tranquility as a Source of Contentment | Meg Gawler | 2018.03.03 | 29:20 | 29:20 2018.03.03 |
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Guided Meditation: Settling In | Meg Gawler | 2018.03.03 | 40:55 | 40:55 2018.03.03 |
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Guided Meditation: Purifying the Mind | Meg Gawler | 2024.07.01 | 29:29 | 29:29 2024.07.01 |
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Guided Meditation: Empathy and Kindness | Meg Gawler | 2018.03.03 | 29:06 | 29:06 2018.03.03 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Guided Meditation: Sensing In | Dawn Neal | 2024.07.22 | 30:49 | 30:49 2024.07.22 |
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Guided Meditation: Being Embodied | Diana Clark | 2024.09.16 | 30:26 | 30:26 2024.09.16 |
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Opening Evening Guided Meditation | Diana Clark | 2021.07.08 | 22:22 | 22:22 2021.07.08 |
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Guided Meditation: Exhale and Relax | Gil Fronsdal | 2021.01.19 | 28:17 | 28:17 2021.01.19 |
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Guided Meditation: Unification | Gil Fronsdal | 2020.05.20 | 31:31 | 31:31 2020.05.20 |
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Guided Meditation: The Energy of the Body | Kim Allen | 2021.08.25 | 29:34 | 29:34 2021.08.25 |
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Guided Meditation | Max Erdstein | 2023.09.24 | 34:03 | 34:03 2023.09.24 |
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Guided Meditation | Oren Jay Sofer | 2018.12.10 | 39:58 | 39:58 2018.12.10 |
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Guided Meditation: Simple Mindfulness | Shelley Gault | 2024.05.06 | 31:24 | 31:24 2024.05.06 |
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Happy Hour Guided Meditation Field of Metta | Ying Chen, 陈颖 | 2024.06.27 | 34:55 | 34:55 2024.06.27 |