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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Practicing At Home

Andrea Fella

By: Andrea Fella

Title	Speaker	Date	Length	Length/ Date	Actions
Noticing the Return of Awareness in Daily Life	Andrea Fella	2022.01.13	28:15	28:15 2022.01.13
The Comings and Goings of Mindfulness	Andrea Fella	2019.08.25	42:35	42:35 2019.08.25
Afternoon Reflections Details View Retreat	Andrea Fella	2020.04.11	44:49	44:49 2020.04.11
Mindfulness of the Body (2 of 4)	Andrea Fella	2009.03.12	55:18	55:18 2009.03.12
Practice Questions	Andrea Fella	2013.05.23	08:54	08:54 2013.05.23
Reflections on Daily Practice with Pam Weiss and Andrea Fella View Retreat	Andrea Fella	2017.08.05	47:55	47:55 2017.08.05
Balanced Effort	Andrea Fella	2014.06.05	54:56	54:56 2014.06.05
Mindfulness	Andrea Fella	2010.08.10	54:17	54:17 2010.08.10
Noticing Mindfulness in Daily Life Details	Andrea Fella	2020.04.23	31:28	31:28 2020.04.23
Receptive Awareness: Working with Thoughts	Andrea Fella	2016.09.29	59:44	59:44 2016.09.29

Title	Speaker	Date	Length	Length/ Date	Actions
Introduction to Meditation (Week5)	Berget Jelane	2001.10.18	49:21	49:21 2001.10.18
Practicing Off the Cushion	Diana Clark	2018.10.11	55:34	55:34 2018.10.11
Practice Note	Diana Clark	2017.07.26	04:26	04:26 2017.07.26
A Moment of Mindfulness	Gil Fronsdal	2024.10.30	13:27	13:27 2024.10.30
Orienting	Gil Fronsdal	2025.10.08	07:23	07:23 2025.10.08
Sunday Dharmette View Retreat	Ines Freedman	2021.07.11	22:13	22:13 2021.07.11
Mindfulness of Activity	Jim Podolske	2005.03.24	49:22	49:22 2005.03.24
Notice what you do not notice	Maria Straatmann	2014.12.10	03:52	03:52 2014.12.10
Cultivating a Regular Practice	Marjolein Janssen	2025.02.11	20:58	20:58 2025.02.11
In The Gap	Matthew Brensilver	2014.03.12	03:03	03:03 2014.03.12

Title	Speaker	Date	Length	Length/ Date	Actions
Receptive Awareness Basic Instruction	Andrea Fella	2016.09.22	49:01	49:01 2016.09.22
Morning Instructions Day 5 Continued: Attention View Retreat	Andrea Fella	2014.04.10	08:50	08:50 2014.04.10
Eating Instructions View Retreat	Andrea Fella	2013.08.01	10:18	10:18 2013.08.01
Reflections on Instructions and Walking Instruction View Retreat	Andrea Fella	2015.12.07	26:05	26:05 2015.12.07
Instructions: No Distractions in Mindfulness View Retreat	Andrea Fella	2013.03.20	09:33	09:33 2013.03.20
Opening Instructions View Retreat	Andrea Fella	2015.11.29	1:02:32	1:02:32 2015.11.29
Guided Meditation - Exploring the Edges of the Wandering Mind	Andrea Fella	2025.11.23	15:51	15:51 2025.11.23
Guided Meditation: Relax, Receive and Allow	Andrea Fella	2024.05.15	43:47	43:47 2024.05.15
Guided Reflection on Struggle Details	Andrea Fella	2011.08.24	18:40	18:40 2011.08.24
Evening Reflection: Guided Meditation View Retreat	Andrea Fella	2017.03.18	13:47	13:47 2017.03.18
Guided Instruction: This Has Come To Be View Retreat	Andrea Fella	2019.12.14	13:29	13:29 2019.12.14
Guided Meditation: Using Requests	Andrea Fella	2020.10.08	13:07	13:07 2020.10.08

Title	Speaker	Date	Length	Length/ Date	Actions
Utilizing an Achor: Guided Meditation View Retreat	Brian Lesage	2019.11.04	54:36	54:36 2019.11.04
A day of rest dharmette and walking instructions View Retreat	bruni dávila	2024.02.03	27:30	27:30 2024.02.03
Walking Meditation Instructions View Retreat	Diana Clark	2019.01.28	14:01	14:01 2019.01.28
Guided Mindfulness Meditation Details	Gil Fronsdal	2013.04.08	42:59	42:59 2013.04.08
Seven Factors of Awakening - Guided Meditation - (Part 2)	Gil Fronsdal	2006.06.09	33:46	33:46 2006.06.09
Instructions: Mindfulness of Body View Retreat	Ines Freedman	2018.05.15	35:15	35:15 2018.05.15
Guided Meditation: Clarity	Kim Allen	2024.10.09	30:59	30:59 2024.10.09
Morning Instructions: Landing in the body breathing View Retreat	Matthew Brensilver	2023.10.30	53:47	53:47 2023.10.30
Morning instructions - Breath and Body View Retreat	Matthew Brensilver	2016.10.08	51:37	51:37 2016.10.08
Guided instruction on Breath View Retreat	Vinny Ferraro	2015.01.26	38:44	38:44 2015.01.26