Related Talks
Composing Oneself on the Breath
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Jikoji Retreat - Concentration | Gil Fronsdal | 2000.05.08 | 50:51 | 50:51 2000.05.08 |
|
| Concentration: Week 1 | Gil Fronsdal | 2002.05.01 | 1:19:55 | 1:19:55 2002.05.01 |
|
| Concentration - Part 2 of 3 | Gil Fronsdal | 2012.05.07 | 38:09 | 38:09 2012.05.07 |
|
| Cultivating Stability | Gil Fronsdal | 2019.04.29 | 58:11 | 58:11 2019.04.29 |
|
| Concentration | Gil Fronsdal | 1995.10.23 | 45:52 | 45:52 1995.10.23 |
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| Concentration: Week 3 | Gil Fronsdal | 2002.05.15 | 2:10:53 | 2:10:53 2002.05.15 |
|
| Right Concentration | Gil Fronsdal | 1997.03.24 | 1:04:10 | 1:04:10 1997.03.24 |
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| Tranquility | Gil Fronsdal | 2011.09.25 | 31:09 | 31:09 2011.09.25 |
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| Tranquillity | Gil Fronsdal | 2015.03.20 | 50:03 | 50:03 2015.03.20 |
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| How Do We Change Through Buddhist Practice | Gil Fronsdal | 2017.11.12 | 40:13 | 40:13 2017.11.12 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Skillful Effort | Andrea Fella | 2010.07.13 | 53:12 | 53:12 2010.07.13 |
|
| Concentration | Andrea Fella | 2010.08.31 | 54:02 | 54:02 2010.08.31 |
|
| Relaxing in the Moment | Angie Boissevain | 2005.04.21 | 41:44 | 41:44 2005.04.21 |
|
| Concentration | Cheryl Hylton | 2005.09.29 | 57:06 | 57:06 2005.09.29 |
|
| Concentration | Diana Clark | 2018.01.04 | 53:29 | 53:29 2018.01.04 |
|
| Using Balance as the Object | Kim Allen | 2018.03.21 | 14:19 | 14:19 2018.03.21 |
|
| Tranquility | Max Erdstein | 2016.05.24 | 47:17 | 47:17 2016.05.24 |
|
| Relaxed Concentration | Nikki Mirghafori | 2014.09.03 | 12:59 | 12:59 2014.09.03 |
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| The Practice of Samadhi | Nikki Mirghafori | 2015.09.27 | 40:48 | 40:48 2015.09.27 |
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| Dhama Conversation | Robert Cusick | 2010.01.26 | 1:01:56 | 1:01:56 2010.01.26 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Meditation Instructions | Gil Fronsdal | 2019.06.24 | 39:52 | 39:52 2019.06.24 |
|
| Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
|
| Seven Factors of Awakening - Guided Meditation - (Part 6) | Gil Fronsdal | 2006.06.09 | 1:16:32 | 1:16:32 2006.06.09 |
|
| Guided Meditation: Awareness | Gil Fronsdal | 2014.11.22 | 27:52 | 27:52 2014.11.22 |
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| Guided Meditation | Gil Fronsdal | 2014.10.27 | 40:31 | 40:31 2014.10.27 |
|
| Posture Instruction | Gil Fronsdal | 2019.12.09 | 33:34 | 33:34 2019.12.09 |
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| Seven Factors of Awakening - Guided Meditation - (Part 5) | Gil Fronsdal | 2006.06.09 | 42:51 | 42:51 2006.06.09 |
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| Guided Meditation: Meditating, Not Being Someone | Gil Fronsdal | 2025.08.05 | 29:55 | 29:55 2025.08.05 |
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| Tuesday Sit with instructions and announcements | Gil Fronsdal | 2021.11.02 | 58:51 | 58:51 2021.11.02 |
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| Anapanasati: Guided Meditation: Experience of Breathing All Phases (9 of 10) | Gil Fronsdal | 2007.09.07 | 20:24 | 20:24 2007.09.07 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Parami - Embodying Truth | Ajahn Sucitto | 2018.06.29 | 43:19 | 43:19 2018.06.29 |
|
| A day of rest dharmette and walking instructions | bruni dávila | 2024.02.03 | 27:30 | 27:30 2024.02.03 |
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| Guided Meditation | Gloria Taraniya Ambrosia | 2002.07.14 | 06:00 | 06:00 2002.07.14 |
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| Instructions: Mindfulness of Body | Ines Freedman | 2018.05.15 | 35:15 | 35:15 2018.05.15 |
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| Instructions for Entering First Jhana | Leigh Brasington | 2017.01.23 | 38:59 | 38:59 2017.01.23 |
|
| Love & Rest Daylong - Tranquility, Shinzen Young's Do-Nothing Practice, Intro and Guided | Matthew Brensilver | 2024.10.27 | 57:11 | 57:11 2024.10.27 |
|
| Morning Instructions: Landing in the body breathing | Matthew Brensilver | 2023.10.30 | 53:47 | 53:47 2023.10.30 |
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| Guided Instruction: Breathing and Body | Max Erdstein | 2017.11.14 | 59:56 | 59:56 2017.11.14 |
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| Guided Meditation on Anapananasati - Day 6 | Richard Shankman | 2013.10.25 | 11:40 | 11:40 2013.10.25 |
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| Guided Meditation | Sister Susila | 2002.11.18 | 32:43 | 32:43 2002.11.18 |