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Related Talks

Practicing Skillfully

Gil Fronsdal
By: Gil Fronsdal

Relax Observe Posture Equanimity Happiness Openness Letting go Doing

Title Speaker Date Length Length/
Date
Actions
The Importance of Skillfulness Gil Fronsdal 2007.08.19 43:24 43:24
2007.08.19
Five Jhana Factors Gil Fronsdal 2014.11.24 38:51 38:51
2014.11.24
Skillful Means Gil Fronsdal 2002.12.02 47:26 47:26
2002.12.02
Unification Of Mind Gil Fronsdal 2015.09.28 40:19 40:19
2015.09.28
Five Faculties Gil Fronsdal 2001.01.14 52:55 52:55
2001.01.14
Dharmette Gil Fronsdal 2016.05.04 11:55 11:55
2016.05.04
Foundations of Buddhist Spiritual Life: Cultivation (Week 4 - Part 1) Gil Fronsdal 2004.05.19 49:46 49:46
2004.05.19
Effort Gil Fronsdal 2002.06.16 43:00 43:00
2002.06.16
Clear Comprehension Gil Fronsdal 2005.07.24 41:35 41:35
2005.07.24
Dharmette: Kusala (7 of 10) Growing the Wholesome Gil Fronsdal 2021.06.01 16:36 16:36
2021.06.01
Title Speaker Date Length Length/
Date
Actions
Four Bases for Success Ajaan Thanissaro 2002.03.31 30:20 30:20
2002.03.31
Iddhipada - The Bases for Success (Part 4) Ajaan Thanissaro 2004.04.24 43:54 43:54
2004.04.24
Right Effort Chris Clifford 2014.02.09 1:22:32 1:22:32
2014.02.09
Powers of Reflection and Cultivation Diana Clark 2019.10.24 45:36 45:36
2019.10.24
Wise Effort & Complacency Ines Freedman 2015.07.19 41:54 41:54
2015.07.19
Determination and Motivation Ines Freedman 2005.01.13 58:19 58:19
2005.01.13
Factors of Awakening: Mindfulness of Effort Mel Weitsman 2017.11.14 50:16 50:16
2017.11.14
Meditation Develops in Stages Robert Cusick 2017.04.06 50:15 50:15
2017.04.06
Wise Effort: Cultivating and Keeping the Skillful Shelley Gault 2017.10.08 51:12 51:12
2017.10.08
More Soft Mind and Receptivity Susan Ezequelle 2015.07.14 49:40 49:40
2015.07.14
Title Speaker Date Length Length/
Date
Actions
Meditation Instructions Gil Fronsdal 2019.06.24 39:52 39:52
2019.06.24
Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
Seven Factors of Awakening - Guided Meditation - (Part 6) Gil Fronsdal 2006.06.09 1:16:32 1:16:32
2006.06.09
Guided Instruction: "Unmoving Mind" Gil Fronsdal 2015.12.12 27:32 27:32
2015.12.12
Guided Meditation: Awareness Gil Fronsdal 2014.11.22 27:52 27:52
2014.11.22
Guided Meditation on 7 Factors of Awakening Gil Fronsdal 2019.02.02 15:51 15:51
2019.02.02
Guided Meditation: Meditating with Wisdom Gil Fronsdal 2020.08.06 30:51 30:51
2020.08.06
Meditation Instruction - Body Gil Fronsdal 2016.01.26 37:35 37:35
2016.01.26
Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2015.10.21 33:39 33:39
2015.10.21
Instructions: Mindfulness of Body Gil Fronsdal 2018.05.15 52:57 52:57
2018.05.15
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