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Concentration (Week 4 - Part 2)

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Buddhist Meditation: Four Jhanas (4 of 7)	Gil Fronsdal	2006.10.09	47:16	47:16 2006.10.09
Anapanasati: Joy Discussion (9 of 10)	Gil Fronsdal	2007.10.12	17:35	17:35 2007.10.12
Concentration: Week 4	Gil Fronsdal	2002.05.22	1:29:17	1:29:17 2002.05.22
The Four Jhanas Details	Gil Fronsdal	2014.02.03	42:25	42:25 2014.02.03
Concentration (Week 2 - Part 1)	Gil Fronsdal	2005.04.27	32:28	32:28 2005.04.27
Coolness - Q & A	Gil Fronsdal	2003.06.02	46:59	46:59 2003.06.02
Samadhi View Retreat	Gil Fronsdal	2017.01.23	58:29	58:29 2017.01.23
Settling of the Sankharas	Gil Fronsdal	2007.06.09	28:32	28:32 2007.06.09
Seven Factors of Awakening: Joy	Gil Fronsdal	2015.03.02	43:22	43:22 2015.03.02
Seven Factors of Enlightenment: Mindfulness: Part 1	Gil Fronsdal	2009.10.02	40:32	40:32 2009.10.02

Title	Speaker	Date	Length	Length/ Date	Actions
Concentration and Mindfulness	Andrea Fella	2013.01.05	37:43	37:43 2013.01.05
Transcendent Dependent Arising: Concentration As a Result of Practice	Andrea Fella	2021.05.27	27:48	27:48 2021.05.27
SerenityPractice Details	Kim Allen	2015.04.28	48:55	48:55 2015.04.28
Four Jhanas View Retreat	Leigh Brasington	2017.01.22	55:46	55:46 2017.01.22
The Jhanas View Retreat	Leigh Brasington	2014.01.28	1:04:37	1:04:37 2014.01.28
Levels of Samadhi Details	Max Erdstein	2014.10.09	1:09:00	1:09:00 2014.10.09
Equanimity and Concentration View Retreat	Nikki Mirghafori	2019.10.24	56:53	56:53 2019.10.24
The Five Faculties: Concentration (4 of 5)	Robert Cusick	2007.10.25	1:02:10	1:02:10 2007.10.25
Happiness and the Focused Mind	Shaila Catherine	2008.05.09	1:18:27	1:18:27 2008.05.09
Wisdom Wide and Deep Details	Shaila Catherine	2012.01.15	54:00	54:00 2012.01.15

Title	Speaker	Date	Length	Length/ Date	Actions
Seven Factors of Awakening - Guided Meditation - (Part 6)	Gil Fronsdal	2006.06.09	1:16:32	1:16:32 2006.06.09
Guided Meditation: Mindfulness of Body View Retreat	Gil Fronsdal	2014.11.18	49:51	49:51 2014.11.18
Meditation Instructions	Gil Fronsdal	2019.06.24	39:52	39:52 2019.06.24
Guided Mindfulness Meditation Details	Gil Fronsdal	2013.04.08	42:59	42:59 2013.04.08
Guided Meditation	Gil Fronsdal	2014.10.27	40:31	40:31 2014.10.27
Guided Instructions: Finding non-clinging in suffering View Retreat	Gil Fronsdal	2021.11.06	53:26	53:26 2021.11.06
Guided instruction: Emotions View Retreat	Gil Fronsdal	2016.03.23	39:59	39:59 2016.03.23
Instruction: Mindfulness of Breathing View Retreat	Gil Fronsdal	2026.03.02	42:29	42:29 2026.03.02
Guided Meditation: Wholeheartnesss	Gil Fronsdal	2024.02.29	30:07	30:07 2024.02.29
Anapanasati: Guided Meditation: Experience of Breathing All Phases (9 of 10)	Gil Fronsdal	2007.09.07	20:24	20:24 2007.09.07
Mindfulness of Breathing Instructions View Retreat	Gil Fronsdal	2016.02.24	39:29	39:29 2016.02.24

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation & The Four Feeding Truths	Ajaan Thanissaro	2014.04.21	1:27:18	1:27:18 2014.04.21
Guided Meditation: Parami - Embodying Truth View Retreat	Ajahn Sucitto	2018.06.29	43:19	43:19 2018.06.29
Instructions: Mindfulness of Body View Retreat	Ines Freedman	2018.05.15	35:15	35:15 2018.05.15
Instructions for Entering First Jhana View Retreat	Leigh Brasington	2017.01.23	38:59	38:59 2017.01.23
Love & Rest Daylong - Tranquility, Shinzen Young's Do-Nothing Practice, Intro and Guided View Retreat	Matthew Brensilver	2024.10.27	57:11	57:11 2024.10.27
Guided Meditation: Awareness and Effortlessness	Matthew Brensilver	2024.05.01	30:47	30:47 2024.05.01
Guided Meditation Instructions View Retreat	Max Erdstein	2017.11.18	38:20	38:20 2017.11.18
Guided instructions View Retreat	Mel Weitsman	2014.05.06	07:31	07:31 2014.05.06
The Five Hindrances and Guided Meditation	Tanya Wiser	2017.07.04	1:27:47	1:27:47 2017.07.04
Mindfulness of the Breath and Guided Meditation	Venerable Pannavati	2012.10.22	1:25:06	1:25:06 2012.10.22