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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Taking the Meditation Home

Andrea Fella

By: Andrea Fella

Title	Speaker	Date	Length	Length/ Date	Actions
Noticing the Return of Awareness in Daily Life	Andrea Fella	2022.01.13	28:15	28:15 2022.01.13
Mindfulness In Daily Life (Part 1)	Andrea Fella	2009.05.14	58:19	58:19 2009.05.14
Reflections on Daily Practice with Pam Weiss and Andrea Fella View Retreat	Andrea Fella	2017.08.05	47:55	47:55 2017.08.05
Mindfulness of Body Posture and Activities	Andrea Fella	2020.08.25	31:28	31:28 2020.08.25
The Comings and Goings of Mindfulness	Andrea Fella	2019.08.25	42:35	42:35 2019.08.25
Mindfulness and Attention	Andrea Fella	2014.03.27	14:20	14:20 2014.03.27
Introduction to Mindfulness Meditation - Week 5 Details	Andrea Fella	2012.06.21	1:29:18	1:29:18 2012.06.21
Practice Questions	Andrea Fella	2013.05.23	08:54	08:54 2013.05.23
Balanced Effort	Andrea Fella	2014.06.05	54:56	54:56 2014.06.05
Walking Meditation	Andrea Fella	2003.01.30	59:29	59:29 2003.01.30

Title	Speaker	Date	Length	Length/ Date	Actions
Introduction to Meditation (Week5)	Berget Jelane	2001.10.18	49:21	49:21 2001.10.18
Practicing Off the Cushion	Diana Clark	2018.10.11	55:34	55:34 2018.10.11
Orienting	Gil Fronsdal	2025.10.08	07:23	07:23 2025.10.08
Practice Note: One Thing at a Time Details	Gil Fronsdal	2010.04.28	03:10	03:10 2010.04.28
Sunday Dharmette View Retreat	Ines Freedman	2021.07.11	22:13	22:13 2021.07.11
Mindfulness of Activity	Jim Podolske	2005.03.24	49:22	49:22 2005.03.24
Notice what you do not notice	Maria Straatmann	2014.12.10	03:52	03:52 2014.12.10
Cultivating a Regular Practice	Marjolein Janssen	2025.02.11	20:58	20:58 2025.02.11
In The Gap	Matthew Brensilver	2014.03.12	03:03	03:03 2014.03.12
Dharmette: Daily Life Practice	Rebecca Dixon	2018.01.24	14:15	14:15 2018.01.24

Title	Speaker	Date	Length	Length/ Date	Actions
Eating Instructions View Retreat	Andrea Fella	2013.08.01	10:18	10:18 2013.08.01
Receptive Awareness Basic Instruction	Andrea Fella	2016.09.22	49:01	49:01 2016.09.22
Walking Instructions View Retreat	Andrea Fella	2017.06.10	10:52	10:52 2017.06.10
Guided Instruction: "We can be mindful of anything View Retreat	Andrea Fella	2015.12.11	31:49	31:49 2015.12.11
Guided Meditation: No Need to be in a Certain State to Meditate	Andrea Fella	2024.10.01	26:37	26:37 2024.10.01
Opening Instructions View Retreat	Andrea Fella	2015.11.29	1:02:32	1:02:32 2015.11.29
Guided Reflection on Struggle Details	Andrea Fella	2011.08.24	18:40	18:40 2011.08.24
Morning Instructions: Receptive and Directed Attention View Retreat	Andrea Fella	2014.12.12	29:59	29:59 2014.12.12
Morning Reflections: Further Thoughts on Different Relationships to Instructions View Retreat	Andrea Fella	2017.05.06	07:44	07:44 2017.05.06
Guided Meditation: Receiving Experience	Andrea Fella	2020.07.02	12:15	12:15 2020.07.02
Guided Meditation	Andrea Fella	2019.10.03	23:04	23:04 2019.10.03

Title	Speaker	Date	Length	Length/ Date	Actions
Utilizing an Achor: Guided Meditation View Retreat	Brian Lesage	2019.11.04	54:36	54:36 2019.11.04
A day of rest dharmette and walking instructions View Retreat	bruni dávila	2024.02.03	27:30	27:30 2024.02.03
Walking Meditation Instructions View Retreat	Diana Clark	2019.01.28	14:01	14:01 2019.01.28
Guided Mindfulness Meditation Details	Gil Fronsdal	2013.04.08	42:59	42:59 2013.04.08
Walking Instructions View Retreat	Gil Fronsdal	2014.12.08	14:29	14:29 2014.12.08
Walking Meditation Instructions View Retreat	Ines Freedman	2024.08.29	15:18	15:18 2024.08.29
Instruction: Breathing View Retreat	John Travis	2017.08.23	1:01:30	1:01:30 2017.08.23
Guided Meditation: Settling into the Pleasure of the Breath View Retreat	Matthew Brensilver	2019.05.13	49:46	49:46 2019.05.13
Morning instructions - Breath and Body View Retreat	Matthew Brensilver	2016.10.08	51:37	51:37 2016.10.08
Guided instruction on Breath View Retreat	Vinny Ferraro	2015.01.26	38:44	38:44 2015.01.26