Related Talks
Morning Instructions: What kind of effort is helpful?
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Constructing Our Lives | Andrea Fella | 2017.03.22 | 07:20 | 07:20 2017.03.22 |
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| Evening Reflection: How Much Effort? | Andrea Fella | 2017.05.05 | 07:06 | 07:06 2017.05.05 |
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| 3/20/17 Evening Reflections: Practice is Simple Andrea Fella | Andrea Fella | 2017.03.21 | 22:22 | 22:22 2017.03.21 |
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| Morning Reflection: Impermanence | Andrea Fella | 2020.04.17 | 13:08 | 13:08 2020.04.17 |
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| Allowing the Settling | Andrea Fella | 2017.06.11 | 03:31 | 03:31 2017.06.11 |
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| Trust & Patience | Andrea Fella | 2018.04.22 | 18:04 | 18:04 2018.04.22 |
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| Relaxation Meditation | Andrea Fella | 2020.04.02 | 18:16 | 18:16 2020.04.02 |
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| Morning Reflections: Transitions | Andrea Fella | 2015.12.03 | 04:24 | 04:24 2015.12.03 |
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| Evening Reflection: The Dharma is Everywhere | Andrea Fella | 2017.05.12 | 13:54 | 13:54 2017.05.12 |
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| Monday Sitting Meditation with Reflections | Andrea Fella | 2021.11.29 | 09:07 | 09:07 2021.11.29 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| 3/20/17 Experience is Lawful Alexis Santos | Alexis Santos | 2017.03.20 | 12:47 | 12:47 2017.03.20 |
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| Further Reflections on Thoughts | Alexis Santos | 2017.03.21 | 15:05 | 15:05 2017.03.21 |
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| Navigating Views | Brian Lesage | 2019.11.09 | 40:05 | 40:05 2019.11.09 |
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| Evening Reflection: | bruni dávila | 2017.05.10 | 16:30 | 16:30 2017.05.10 |
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| Saturday Evening Reflection | bruni dávila | 2021.03.06 | 04:13 | 04:13 2021.03.06 |
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| Saturday Sit with light guidance: Mindfulness of Mind | Diana Clark | 2021.07.10 | 10:30 | 10:30 2021.07.10 |
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| Morning Meditation | Gil Fronsdal | 2016.12.17 | 33:46 | 33:46 2016.12.17 |
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| Guded Meditation: Knowing and Seeing | Gil Fronsdal | 2021.09.03 | 30:01 | 30:01 2021.09.03 |
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| Reflection | Liz Powell | 2018.05.02 | 03:45 | 03:45 2018.05.02 |
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| Sincerity | Matthew Brensilver | 2015.06.24 | 02:44 | 02:44 2015.06.24 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Aware of What is Already Happening | Andrea Fella | 2021.08.17 | 09:21 | 09:21 2021.08.17 |
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| Guided Meditation: Simple Awareness | Andrea Fella | 2024.10.02 | 24:39 | 24:39 2024.10.02 |
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| Morning Instructions: Simplicity and Trust | Andrea Fella | 2015.12.03 | 20:33 | 20:33 2015.12.03 |
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| Guided Meditation | Andrea Fella | 2021.09.21 | 30:17 | 30:17 2021.09.21 |
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| Morning Instructions: Awareness Has No Location | Andrea Fella | 2017.03.24 | 14:06 | 14:06 2017.03.24 |
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| Evening Reflection: Guided Meditation | Andrea Fella | 2017.03.18 | 13:47 | 13:47 2017.03.18 |
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| Guided Meditation: Opening to All Experience - Allowing | Andrea Fella | 2024.05.21 | 35:10 | 35:10 2024.05.21 |
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| Guided Meditation: Caring Awareness | Andrea Fella | 2021.09.30 | 29:52 | 29:52 2021.09.30 |
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| Guided Meditation: Simply Aware of Experience | Andrea Fella | 2021.06.01 | 12:57 | 12:57 2021.06.01 |
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| Guided Meditation: Receiving Experience | Andrea Fella | 2020.07.02 | 12:15 | 12:15 2020.07.02 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Instructions: Aware of Awareness | Alexis Santos | 2017.03.23 | 12:29 | 12:29 2017.03.23 |
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| Morning Instructions: How Clear is the Knowing? | Alexis Santos | 2015.12.02 | 27:58 | 27:58 2015.12.02 |
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| Guided Meditation: Remembering to Recognize the Present Moment | Ari Crellin-Quick | 2024.04.18 | 29:49 | 29:49 2024.04.18 |
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| Guided Meditation: Relaxed, Unentangled Knowing | Ari Crellin-Quick | 2025.01.02 | 30:42 | 30:42 2025.01.02 |
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| Guided Meditation: Grounding in Embodied Awareness | Dawn Neal | 2025.10.07 | 35:05 | 35:05 2025.10.07 |
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| Guided Meditation: Overview of Instructions and the Unexpected | Gil Fronsdal | 2019.10.26 | 17:09 | 17:09 2019.10.26 |
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| Guided Meditation: Effortless Mindfulness | Gil Fronsdal | 2020.02.28 | 51:22 | 51:22 2020.02.28 |
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| Guided Sitting #4: Absence of Unwholesome Roots | Liz Powell | 2023.10.07 | 30:26 | 30:26 2023.10.07 |
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| Guided Meditation: Resources | Liz Powell | 2024.12.17 | 35:45 | 35:45 2024.12.17 |
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| Guided Meditation: Trust, Resolve, and Inquiry | Paul Haller | 2021.04.30 | 30:35 | 30:35 2021.04.30 |