Related Talks
Discerning What is Helpful, Useful, and Skillful
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Skillfulness (Uaya Kausalya) | Gil Fronsdal | 2012.11.11 | 43:59 | 43:59 2012.11.11 |
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| The Importance of Skillfulness | Gil Fronsdal | 2007.08.19 | 43:24 | 43:24 2007.08.19 |
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| Kusula | Gil Fronsdal | 2011.05.02 | 39:25 | 39:25 2011.05.02 |
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| Feeding Motivations | Gil Fronsdal | 2003.04.06 | 43:59 | 43:59 2003.04.06 |
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| Five Hindrances | Gil Fronsdal | 1996.03.28 | 1:31:58 | 1:31:58 1996.03.28 |
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| Doing The Wholesome | Gil Fronsdal | 2025.12.10 | 15:17 | 15:17 2025.12.10 |
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| Skills | Gil Fronsdal | 2009.11.30 | 49:46 | 49:46 2009.11.30 |
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| Questions and Answers | Gil Fronsdal | 2014.03.31 | 43:32 | 43:32 2014.03.31 |
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| Seven Factors of Awakening: Investigation | Gil Fronsdal | 2015.02.16 | 43:21 | 43:21 2015.02.16 |
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| Conscious Living | Gil Fronsdal | 2000.09.07 | 49:10 | 49:10 2000.09.07 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Skillful Desires on the Path (2 of 3) | Ajaan Thanissaro | 2025.09.13 | 1:17:24 | 1:17:24 2025.09.13 |
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| Four Bases for Success | Ajaan Thanissaro | 2002.03.31 | 30:20 | 30:20 2002.03.31 |
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| Resolve | Chris Clifford | 2016.12.27 | 56:40 | 56:40 2016.12.27 |
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| Right Effort | Chris Clifford | 2014.02.09 | 1:22:32 | 1:22:32 2014.02.09 |
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| Wise Effort (Part 2 of 3) | Preventing and Abandoning the Unwholesome | Dawn Neal | 2024.03.26 | 23:46 | 23:46 2024.03.26 |
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| Powers of Reflection and Cultivation | Diana Clark | 2019.10.24 | 45:36 | 45:36 2019.10.24 |
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| Determination and Motivation | Ines Freedman | 2005.01.13 | 58:19 | 58:19 2005.01.13 |
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| Energy | Kim Allen | 2014.05.06 | 48:35 | 48:35 2014.05.06 |
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| Right Effort - (Week 4) | Kim McLaughlin | 2006.06.22 | 53:43 | 53:43 2006.06.22 |
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| Eight Fold Path, Continued | Robert Cusick | 2010.11.09 | 57:33 | 57:33 2010.11.09 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Seven Factors of Awakening - Guided Meditation - (Part 3) | Gil Fronsdal | 2006.06.09 | 10:09 | 10:09 2006.06.09 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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| Meditation Instructions | Gil Fronsdal | 2019.06.24 | 39:52 | 39:52 2019.06.24 |
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| Introduction to IMC's Meditation Instruction | Gil Fronsdal | 2021.10.10 | 26:20 | 26:20 2021.10.10 |
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| Guided Instruction: "Unmoving Mind" | Gil Fronsdal | 2015.12.12 | 27:32 | 27:32 2015.12.12 |
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| Guided Meditation: Balanced Effort | Gil Fronsdal | 2024.02.28 | 30:46 | 30:46 2024.02.28 |
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| World of Thoughts - Guided Meditation | Gil Fronsdal | 2004.08.29 | 42:59 | 42:59 2004.08.29 |
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| Guided Instructions: Finding non-clinging in suffering | Gil Fronsdal | 2021.11.06 | 53:26 | 53:26 2021.11.06 |
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| Mindfulness of Emtions Instructions | Gil Fronsdal | 2016.02.26 | 39:41 | 39:41 2016.02.26 |
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| Instructions in Walking Meditation | Gil Fronsdal | 2019.10.21 | 14:57 | 14:57 2019.10.21 |
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| Guided Instruction: Breath and Body | Gil Fronsdal | 2015.12.08 | 29:53 | 29:53 2015.12.08 |