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Freely offered by IMC

Related Talks

Guided Meditation: Calm Orientation

Title Speaker Date Length Length/
Date
Actions
Receiving the Breath Andrea Fella 2016.12.12 20:03 20:03
2016.12.12
Relaxation Meditation Andrea Fella 2020.04.02 18:16 18:16
2020.04.02
Evening Reflections - Breath and Body Dawn Neal 2023.11.28 39:30 39:30
2023.11.28
Mindfulness of Breathing: Calming mental activity Diana Clark 2021.02.21 46:21 46:21
2021.02.21
Mindfulness of Breathing Jill Hyman 2017.11.29 42:20 42:20
2017.11.29
2. Sitting Meditation Kim Allen 2026.02.21 45:43 45:43
2026.02.21
Meditation on Thinking Max Erdstein 2017.09.19 36:39 36:39
2017.09.19
Stability, meditation Sandra Sanabria 2023.12.16 24:33 24:33
2023.12.16
Spacious and alive Ying Chen, 陈颖 2025.02.15 42:22 42:22
2025.02.15
Opening to aliveness Ying Chen, 陈颖 2025.02.15 47:44 47:44
2025.02.15
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: The Full Breath Cycle Gil Fronsdal 2020.08.27 32:00 32:00
2020.08.27
Guided Meditation: Waves of Breathing Gil Fronsdal 2026.10.28 30:10 30:10
2026.10.28
Guided Meditation: The Interface of Agitation and Peace Gil Fronsdal 2020.07.05 35:56 35:56
2020.07.05
Guided Meditation: How We Are Gil Fronsdal 2024.01.10 31:31 31:31
2024.01.10
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Relax and Be Aware Ari Crellin-Quick 2024.10.18 33:08 33:08
2024.10.18
Introduction and guided meditation bruni dávila 2024.02.03 37:31 37:31
2024.02.03
Guided Meditation: Embodied Awareness of Emotions Dawn Neal 2023.08.26 26:58 26:58
2023.08.26
Opening Evening Guided Meditation Diana Clark 2021.07.08 22:22 22:22
2021.07.08
Guided Meditation: Well-being Diana Clark 2020.11.09 30:07 30:07
2020.11.09
Guided Meditation: Noticing Beginnings Kim Allen 2021.04.05 29:58 29:58
2021.04.05
Guided Meditation: Here and Now, Onward Flow Kim Allen 2025.11.02 35:19 35:19
2025.11.02
Guided Meditation: Softening into Awareness Meg Gawler 2017.11.06 46:03 46:03
2017.11.06
Instructions: Settling into Body and Breath Pamela Weiss 2016.08.11 37:07 37:07
2016.08.11
Guided Meditation Tempel Smith 2010.07.05 41:12 41:12
2010.07.05
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