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Mindfulness of the Heart - Gil Fronsdal

Gil Fronsdal
By: Gil Fronsdal

"The one who is not busy. What is it in you that is not busy?"

Title Speaker Date Length Length/
Date
Actions
Peaceful Mind Gil Fronsdal 2002.09.29 35:52 35:52
2002.09.29
DPD- Mindfulness of Breathing, Month 3, part 2 Gil Fronsdal 2015.11.06 1:40:44 1:40:44
2015.11.06
Five Faculties - Mindfulness Gil Fronsdal 2016.01.25 49:37 49:37
2016.01.25
Doing, Being, Knowing, Loving Gil Fronsdal 2015.03.07 38:04 38:04
2015.03.07
Introduction to Meditation - Daily Life (Part 6) Gil Fronsdal 2008.02.13 1:35:00 1:35:00
2008.02.13
Introduction to factors of concentration Gil Fronsdal 2015.11.16 56:18 56:18
2015.11.16
Meditation and Knowing Gil Fronsdal 2007.09.16 29:19 29:19
2007.09.16
Samadhi and Restlessness Gil Fronsdal 2025.10.30 57:37 57:37
2025.10.30
Non-Doing Gil Fronsdal 2001.12.20 45:05 45:05
2001.12.20
Stop, Recognize, Feel, Relax Gil Fronsdal 2015.07.20 38:19 38:19
2015.07.20
Title Speaker Date Length Length/
Date
Actions
Morning Q&A and Self Directed Practice Alexis Santos 2015.11.30 14:00 14:00
2015.11.30
Afternoon Questions and Discussion Andrea Fella 2017.06.10 30:45 30:45
2017.06.10
Clear Comprehension Chris Clifford 2010.07.20 56:48 56:48
2010.07.20
Wise Efforting Diana Clark 2024.09.16 43:42 43:42
2024.09.16
Expectations for Practice Diana Clark 2018.09.06 1:12:41 1:12:41
2018.09.06
Human Nature, Buddha Nature Max Erdstein 2015.02.18 13:29 13:29
2015.02.18
Setting Up Your Meditation Robert Cusick 2013.09.17 1:04:19 1:04:19
2013.09.17
Meditation Practice - Q & A Robert Cusick 2010.02.02 1:00:46 1:00:46
2010.02.02
Flow of Meditation (Part 1) Shanti Soule 2005.09.01 45:35 45:35
2005.09.01
Intro to Mindfulness - Daily Life Shin Kwan Park 2014.02.05 1:13:41 1:13:41
2014.02.05
Title Speaker Date Length Length/
Date
Actions
Lunch Instructions Gil Fronsdal 2026.01.17 06:46 06:46
2026.01.17
Dharmette: Introduction to Mindfulness (5 of 5) Full Instructions Gil Fronsdal 2025.12.12 15:17 15:17
2025.12.12
Guided Meditation: Awareness Gil Fronsdal 2014.11.22 27:52 27:52
2014.11.22
Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
Guided Meditation Gil Fronsdal 2014.10.27 40:31 40:31
2014.10.27
Seven Factors of Awakening - Guided Meditation - (Part 4) Gil Fronsdal 2006.06.09 47:39 47:39
2006.06.09
Guided Instruction: Breath and Body Gil Fronsdal 2015.12.08 29:53 29:53
2015.12.08
Instructions in Walking Meditation Gil Fronsdal 2019.10.21 14:57 14:57
2019.10.21
Instruction: Mindfulness of Emotions Gil Fronsdal 2016.11.16 31:14 31:14
2016.11.16
Instructions: Mindfulness of Breathing Gil Fronsdal 2016.11.14 50:39 50:39
2016.11.14
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