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Meditation: Who Am I Across Time?

Nikki Mirghafori

By: Nikki Mirghafori

Title	Speaker	Date	Length	Length/ Date	Actions
Dharmette: Time (1 of 5): Rushing Through a Fleeting World	Nikki Mirghafori	2026.05.26	13:31	13:31 2026.05.26
Afternoon Guidance: In-Breath Released into Outbreath View Retreat	Nikki Mirghafori	2021.04.16	30:40	30:40 2021.04.16
Dharmette: No Mind	Nikki Mirghafori	2018.01.31	04:23	04:23 2018.01.31

Title	Speaker	Date	Length	Length/ Date	Actions
3/21/17 Evening Reflection: Loving Awareness Alexis Santos View Retreat	Alexis Santos	2017.03.22	19:44	19:44 2017.03.22
Morning Reflection: Impermanence View Retreat	Andrea Fella	2020.04.17	13:08	13:08 2020.04.17
3/20/17 Evening Reflections: Practice is Simple Andrea Fella View Retreat	Andrea Fella	2017.03.21	22:22	22:22 2017.03.21
Introduction to Emptiness, Meditation View Retreat	Francisco Morillo Gable	2023.12.16	26:49	26:49 2023.12.16
Immediacy	Gil Fronsdal	2004.09.13	41:57	41:57 2004.09.13
Dharmette: Insight (26) Self as Tension	Gil Fronsdal	2025.07.28	12:51	12:51 2025.07.28
Reading Prelude to Cleansing the Doors of Perception: Distortions, Wisdom, and Play Details	Kim Allen	2024.12.15	02:55	02:55 2024.12.15
What would it be like without narrative?	Matthew Brensilver	2015.03.25	05:03	05:03 2015.03.25
Practice Note: Impermanance	Max Erdstein	2018.09.12	08:57	08:57 2018.09.12
Practice Note: Direct experience	Ying Chen, 陈颖	2018.11.14	02:35	02:35 2018.11.14

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: How Do I Live Time	Nikki Mirghafori	2026.05.18	24:47	24:47 2026.05.18
Guided Meditation: Recognizing Recognition (Sanna)	Nikki Mirghafori	2023.09.27	31:22	31:22 2023.09.27
Friday Guided Meditation: Impermanence and Sounds View Retreat	Nikki Mirghafori	2021.11.05	55:59	55:59 2021.11.05
Guided Meditation: Overview of Instructions View Retreat	Nikki Mirghafori	2015.06.03	43:08	43:08 2015.06.03
Guided Meditation: Mindfulness of Feeling Tone (Vedana) Details	Nikki Mirghafori	2020.10.05	33:06	33:06 2020.10.05
Guided Instructions on Mindfulness of Emotions View Retreat	Nikki Mirghafori	2019.10.23	46:12	46:12 2019.10.23
Guided meditation 2 - Coming home to the body during transitions View Retreat	Nikki Mirghafori	2023.11.04	33:12	33:12 2023.11.04
Guided Med: Confidence Here and Now	Nikki Mirghafori	2024.08.22	31:24	31:24 2024.08.22
Guided Meditation: Relax and Receive	Nikki Mirghafori	2021.07.14	32:33	32:33 2021.07.14
Guided Meditation Instruction on Breathing and Body View Retreat	Nikki Mirghafori	2015.11.18	50:31	50:31 2015.11.18
Guided Meditation (Day 5): Thinking and Mind States View Retreat	Nikki Mirghafori	2016.04.08	50:01	50:01 2016.04.08

Title	Speaker	Date	Length	Length/ Date	Actions
Morning Instructions: Awareness Has No Location View Retreat	Andrea Fella	2017.03.24	14:06	14:06 2017.03.24
Guided Meditation: Simply Aware of Experience	Andrea Fella	2021.06.01	12:57	12:57 2021.06.01
Guided Meditation: Knowing Changing Experience at Ease	Ari Crellin-Quick	2024.05.02	34:17	34:17 2024.05.02
Guided Meditation: Inquiry	Diana Clark	2020.09.21	32:18	32:18 2020.09.21
Guided Meditation: Entering Simplicity	Gil Fronsdal	2025.08.13	31:09	31:09 2025.08.13
Guided Meditation: Seeing Clearly	Gil Fronsdal	2025.08.26	30:39	30:39 2025.08.26
Guided Meditation: Equanimity – Things as They Are	Maria Straatmann	2026.04.21	30:36	30:36 2026.04.21
Guided Meditation: Not Predicting Me	Matthew Brensilver	2024.09.10	30:08	30:08 2024.09.10
Guided Meditation: Mindfulness of Mind View Retreat	Matthew Brensilver	2015.06.02	45:00	45:00 2015.06.02
Guided Meditation: Insight into the Three Characteristics (5 of 5): Not-Self	Mei Elliott	2025.02.28	29:48	29:48 2025.02.28