AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Guided Meditation: Stability and Compassion

Title Speaker Date Length Length/
Date
Actions
Guded Meditation: Gentle Gil Fronsdal 2024.06.24 30:55 30:55
2024.06.24
Evening Reflection: Compassion supports Insight Gil Fronsdal 2017.05.08 05:51 05:51
2017.05.08
Evening Reflection: Day 14 Gil Fronsdal 2021.05.29 04:57 04:57
2021.05.29
Evening Reflection: Day 7 Gil Fronsdal 2021.05.23 02:46 02:46
2021.05.23
Evening Reflection Gil Fronsdal 2017.05.02 05:17 05:17
2017.05.02
Dharmette: Love (28) Metta Samadhi 3 Gil Fronsdal 2026.02.18 13:06 13:06
2026.02.18
Metta: Sutra Reading Gil Fronsdal 1996.03.21 32:00 32:00
1996.03.21
Practice Note: Consider How You Are Supported Gil Fronsdal 2012.10.31 03:04 03:04
2012.10.31
Morning Meditation Gil Fronsdal 2016.12.17 33:46 33:46
2016.12.17
Dharmette: Samadhi (16) Inclusion with Body Gil Fronsdal 2025.02.03 12:57 12:57
2025.02.03
Title Speaker Date Length Length/
Date
Actions
Evening Reflection: Wisdom, Allowing and Love Andrea Fella 2015.11.29 10:40 10:40
2015.11.29
Wednesday Evening Reflection bruni dávila 2019.03.13 12:36 12:36
2019.03.13
Dharmette: Meeting Speculative Views with Compassion Dawn Neal 2024.04.23 34:58 34:58
2024.04.23
2. Sitting Meditation Kim Allen 2026.02.21 45:43 45:43
2026.02.21
Happy Hour: Well-Being Liz Powell 2025.01.16 42:30 42:30
2025.01.16
Loving Qualities Liz Powell 2019.11.13 07:43 07:43
2019.11.13
Mindfulness of Arising and Passing Pamela Weiss 2020.08.16 37:06 37:06
2020.08.16
Stability, meditation Sandra Sanabria 2023.12.16 24:33 24:33
2023.12.16
Spacious and alive Ying Chen, 陈颖 2025.02.15 42:22 42:22
2025.02.15
Aiming into the present moment Ying Chen, 陈颖 2025.02.15 49:00 49:00
2025.02.15
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Simple Presence for Discomfort Gil Fronsdal 2026.04.07 31:14 31:14
2026.04.07
Guided Meditation: Alert and Tranquil Gil Fronsdal 2020.03.26 29:56 29:56
2020.03.26
Guided Meditation: Equanimity as Open Space Gil Fronsdal 2020.12.31 34:26 34:26
2020.12.31
Guided Meditation: Mindfulness with Equanimity Gil Fronsdal 2020.12.28 32:25 32:25
2020.12.28
Guided Meditation: The Doorway of the Present Gil Fronsdal 2020.12.14 33:10 33:10
2020.12.14
Guided Meditation: Prevading the Well-Being Gil Fronsdal 2025.03.28 27:50 27:50
2025.03.28
Guided Meditation: Meeting Ourself Gil Fronsdal 2024.02.21 30:43 30:43
2024.02.21
Guided Meditation: Giving and Receiving Gil Fronsdal 2024.12.23 30:00 30:00
2024.12.23
Guided Meditation: The Center of our Circle of Care Gil Fronsdal 2020.05.01 33:06 33:06
2020.05.01
Guided Meditation: Meeting the Sage Within Gil Fronsdal 2020.10.27 32:19 32:19
2020.10.27
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Noticing Ease Dawn Neal 2025.05.15 31:29 31:29
2025.05.15
Guided Meditation: Sensing In Dawn Neal 2024.07.22 30:49 30:49
2024.07.22
Guided Meditation: The Leaning Heart Diana Clark 2025.09.03 32:01 32:01
2025.09.03
Guided Meditation: Warm-hearted Attention Diana Clark 2021.07.19 27:31 27:31
2021.07.19
Guided Meditation: Beauty and Change Kim Allen 2026.03.05 30:24 30:24
2026.03.05
Guided Meditation: Catch and Release Kim Allen 2024.07.23 35:05 35:05
2024.07.23
Guided Meditation: Offering Kindness and Compassion to Difficulty Marjolein Janssen 2026.03.31 31:46 31:46
2026.03.31
Guided Meditation: Allowing and Enduring with Patience Marjolein Janssen 2024.10.15 33:39 33:39
2024.10.15
Guided Meditation Max Erdstein 2023.09.24 34:03 34:03
2023.09.24
Happy Hour Guided Meditation - Being as an act of kindness Ying Chen, 陈颖 2024.07.19 34:29 34:29
2024.07.19
% buffered 00:00
Download

00:00

00:00