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Freely offered by IMC

Related Talks

Guided Meditation: Being present for your thoughts

Title Speaker Date Length Length/
Date
Actions
Happy Hour: Facets of Wholeness 1 - Being Present and Available to your life Ying Chen, 陈颖 2026.03.17 38:42 38:42
2026.03.17
IMC Day Long Mindfulness of Emotions 4 Ying Chen, 陈颖 2026.03.21 43:05 43:05
2026.03.21
內觀正念在六感中的引導練習-5 Ying Chen, 陈颖 2023.08.30 28:08 28:08
2023.08.30
Aiming into the present moment Ying Chen, 陈颖 2025.02.15 49:00 49:00
2025.02.15
Practice Note: Direct experience Ying Chen, 陈颖 2018.11.14 02:35 02:35
2018.11.14
Dharmette: Practice Skills (3 of 5) Practicing with Felt Sense Ying Chen, 陈颖 2024.01.24 14:30 14:30
2024.01.24
Live and love fully Ying Chen, 陈颖 2025.02.15 10:39 10:39
2025.02.15
Happy Hour: Enough Ying Chen, 陈颖 2023.10.17 33:27 33:27
2023.10.17
內觀正念思維-4 Ying Chen, 陈颖 2023.08.23 35:00 35:00
2023.08.23
Embodied and alive Ying Chen, 陈颖 2025.02.15 33:26 33:26
2025.02.15
Title Speaker Date Length Length/
Date
Actions
Freedom as We Return Diana Clark 2026.04.25 42:27 42:27
2026.04.25
Perspectives Diana Clark 2020.11.30 30:58 30:58
2020.11.30
Dharmette: Wise Thinking (5 of 5) Deep Thoughts in a Silent Mind. Gil Fronsdal 2023.12.22 16:45 16:45
2023.12.22
Noticing the Mood Music Gil Fronsdal 2026.04.17 53:26 53:26
2026.04.17
Dharmette: Befriending Thinking Ines Freedman 2025.05.05 14:47 14:47
2025.05.05
Practice Notes: Refuge in the Body Kodo Conlin 2024.11.06 02:12 02:12
2024.11.06
Happy Hour: Stillness & Equanimity Liz Powell 2024.10.29 38:17 38:17
2024.10.29
Practice Notes: Everything Not You Maria Straatmann 2023.11.29 06:27 06:27
2023.11.29
Mindfulness of Mental States Pamela Weiss 2020.08.14 43:31 43:31
2020.08.14
Dharmette and Sitting Meditation- T - Tease Apart & Sam’s Story Tanya Wiser 2024.07.13 35:42 35:42
2024.07.13
Title Speaker Date Length Length/
Date
Actions
Guided Instruction on Thoughts Adrianne Ross 2016.03.24 53:05 53:05
2016.03.24
Morning Instructions: Mindfulness of Thinking and Stories David Lorey 2025.10.16 45:19 45:19
2025.10.16
Guided Meditation: Wisdom Ines Freedman 2024.11.07 29:29 29:29
2024.11.07
Guided Meditation: Sitting in Deep Honesty Kim Allen 2024.04.09 31:32 31:32
2024.04.09
Guided Meditation: Unhooking Kim Allen 2024.10.04 30:22 30:22
2024.10.04
Guided Meditation: Language as Safety Matthew Brensilver 2024.04.24 28:29 28:29
2024.04.24
Guided Meditation: Thinking as coping Matthew Brensilver 2024.10.30 27:57 27:57
2024.10.30
Wednesday Guided Meditation: The ABC's of Emotions Nikki Mirghafori 2021.11.03 1:00:21 1:00:21
2021.11.03
Instructions: Mindfulness of Thinking Nikki Mirghafori 2017.06.08 46:27 46:27
2017.06.08
Guided meditation on Mindfulness of Thinking Tanya Wiser 2024.03.21 17:53 17:53
2024.03.21
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