Related Talks
Exploring Pleasant and Unpleasant
By: Gil Fronsdal
Noticing what the experience is in relation to feeling tone pleasant and unpleasant
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Feeling Complete | Gil Fronsdal | 2001.06.21 | 47:13 | 47:13 2001.06.21 |
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| Vedana | Gil Fronsdal | 2014.03.30 | 45:30 | 45:30 2014.03.30 |
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| Feelings: Three Choices | Gil Fronsdal | 1998.08.06 | 41:16 | 41:16 1998.08.06 |
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| Pleasure Vs. Happiness | Gil Fronsdal | 2017.10.07 | 37:42 | 37:42 2017.10.07 |
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| The Gratification, the Danger, and the Escape | Gil Fronsdal | 2017.10.08 | 42:11 | 42:11 2017.10.08 |
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| Dharmette: Eight Worldly Winds (4 of 5) Pleasure and Pain | Gil Fronsdal | 2024.08.08 | 15:01 | 15:01 2024.08.08 |
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| Awareness of Sensual vs non-Sensual Pleasure | Gil Fronsdal | 2012.11.04 | 43:12 | 43:12 2012.11.04 |
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| Right Mindfulness | Gil Fronsdal | 2013.01.14 | 42:21 | 42:21 2013.01.14 |
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| Dharmic Pleasure | Gil Fronsdal | 2022.02.06 | 43:01 | 43:01 2022.02.06 |
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| Dharmette: Intro to Mindfulness Pt2 (12) Bundle of Feelings | Gil Fronsdal | 2024.03.19 | 14:40 | 14:40 2024.03.19 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Mindfulness of Feeling | Andrea Fella | 2012.12.18 | 54:13 | 54:13 2012.12.18 |
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| Meeting Feeling Tone | Andrea Fella | 2014.03.06 | 52:48 | 52:48 2014.03.06 |
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| Vedana (Valence, Feeling Tone) | Ines Freedman | 2018.03.30 | 37:40 | 37:40 2018.03.30 |
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| Contemplation of Feelings | Maria Straatmann | 2013.08.13 | 52:08 | 52:08 2013.08.13 |
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| Feelings, reactivity, and freedom | Max Erdstein | 2019.02.26 | 56:46 | 56:46 2019.02.26 |
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| Seeing Feeling Tone | Max Erdstein | 2015.05.11 | 44:13 | 44:13 2015.05.11 |
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| Four Foundations of Mindfulness: Feeling and Mind | Nikki Mirghafori | 2013.09.19 | 52:36 | 52:36 2013.09.19 |
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| Vedana Q+A | Pamela Weiss | 2020.08.13 | 22:56 | 22:56 2020.08.13 |
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| Vedana | Pamela Weiss | 2020.08.13 | 37:43 | 37:43 2020.08.13 |
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| Pleasant, Unpleasant and Neutral | Tempel Smith | 2010.06.20 | 44:01 | 44:01 2010.06.20 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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| Seven Factors of Awakening - Guided Meditation - (Part 3) | Gil Fronsdal | 2006.06.09 | 10:09 | 10:09 2006.06.09 |
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| Guided Meditation: Body Scan Concepts | Gil Fronsdal | 1998.08.27 | 1:12:04 | 1:12:04 1998.08.27 |
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| Mindfulness of Emtions Instructions | Gil Fronsdal | 2016.02.26 | 39:41 | 39:41 2016.02.26 |
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| Anapanasati: Guided Meditation (6 of 9) | Gil Fronsdal | 2007.11.09 | 44:31 | 44:31 2007.11.09 |
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| Guided Meditation: Seeing Without Reacting | Gil Fronsdal | 2020.10.20 | 29:06 | 29:06 2020.10.20 |
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| World of Thoughts - Guided Meditation | Gil Fronsdal | 2004.08.29 | 42:59 | 42:59 2004.08.29 |
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| Instruction: Emotions | Gil Fronsdal | 2018.06.06 | 50:10 | 50:10 2018.06.06 |
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| Instructions: Mindfulness of the Body | Gil Fronsdal | 2014.06.01 | 38:54 | 38:54 2014.06.01 |
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| Guided Meditation: Big Mind | Gil Fronsdal | 2021.09.09 | 31:20 | 31:20 2021.09.09 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation & The Four Feeding Truths | Ajaan Thanissaro | 2014.04.21 | 1:27:18 | 1:27:18 2014.04.21 |
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| Friday morning guided meditation | Bob Stahl | 2020.12.18 | 50:01 | 50:01 2020.12.18 |
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| Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) | Bob Stahl | 2017.11.30 | 57:28 | 57:28 2017.11.30 |
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| Instructions: Vedena | Bruce Hyman | 2016.12.01 | 39:10 | 39:10 2016.12.01 |
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| Instructions: Mindfulness of Emotions | Ines Freedman | 2016.11.05 | 13:24 | 13:24 2016.11.05 |
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| Mindfulness of Body Instructions | Ines Freedman | 2016.02.25 | 49:42 | 49:42 2016.02.25 |
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| Instructions: Mindfulness of Vedana | Leigh Brasington | 2017.01.25 | 53:24 | 53:24 2017.01.25 |
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| Sunday Morning Guided Meditation | Mary Grace Orr | 2020.12.20 | 58:13 | 58:13 2020.12.20 |
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| Instructions: Mindfulness of Emotions | Max Erdstein | 2016.11.05 | 13:24 | 13:24 2016.11.05 |
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| Guided Meditation: Simple Knowing, or Complications? | Shelley Gault | 2025.06.06 | 31:17 | 31:17 2025.06.06 |