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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Guided Meditation: 360-degree Awareness

Kim Allen

By: Kim Allen

Title	Speaker	Date	Length	Length/ Date	Actions
The Heart of the Teachings View Retreat	Kim Allen	2018.11.29	49:24	49:24 2018.11.29
2. Sitting Meditation View Retreat	Kim Allen	2026.02.21	45:43	45:43 2026.02.21
Practice Notes: Here with Care and Release	Kim Allen	2024.07.24	01:44	01:44 2024.07.24
Practice Note: Stillness and Vibrancy	Kim Allen	2017.05.10	01:27	01:27 2017.05.10
Reading Prelude to Cleansing the Doors of Perception: Distortions, Wisdom, and Play Details	Kim Allen	2024.12.15	02:55	02:55 2024.12.15
Hold the Line Meditation	Kim Allen	2025.07.31	23:32	23:32 2025.07.31
Intro to Postures and Sitting	Kim Allen	2025.06.14	59:20	59:20 2025.06.14
Filling the Water Jug	Kim Allen	2025.07.19	50:52	50:52 2025.07.19
Stability and Clarity Through the Breath -- Daylong Retreat Details	Kim Allen	2024.07.13	3:29:59	3:29:59 2024.07.13
3. Sitting Meditation & Dharmette View Retreat	Kim Allen	2026.02.21	43:49	43:49 2026.02.21

Title	Speaker	Date	Length	Length/ Date	Actions
Dharmette: Sensory Doorways (1 of 5): Stepping Into Our Senses	Dawn Neal	2024.07.22	13:34	13:34 2024.07.22
Dharmette: Sensory Doorways (4 of 5): Spacious Sufficiency and Simplicity	Dawn Neal	2024.07.25	13:35	13:35 2024.07.25
Evening Reflection: Day 11 View Retreat	Gil Fronsdal	2021.05.27	06:08	06:08 2021.05.27
Practice Note: Vision	Matthew Brensilver	2015.12.09	03:43	03:43 2015.12.09
Morning Guidance: Earth Released Onto Earth View Retreat	Nikki Mirghafori	2021.04.16	1:00:17	1:00:17 2021.04.16
Meditation: Sensations' Flow & Feeling Tone (Vedana)	Nikki Mirghafori	2023.09.26	31:27	31:27 2023.09.26
Citta Daylong Intro	Tanya Wiser	2025.09.06	47:18	47:18 2025.09.06
RAFTT Practice with the Four Elements	Tanya Wiser	2024.06.08	20:12	20:12 2024.06.08
Embodied and alive View Retreat	Ying Chen, 陈颖	2025.02.15	33:26	33:26 2025.02.15
Live and love fully View Retreat	Ying Chen, 陈颖	2025.02.15	10:39	10:39 2025.02.15

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Making Beneficial Distinctions	Kim Allen	2024.04.08	30:34	30:34 2024.04.08
Guided Meditation: The Safety of Mindfulness	Kim Allen	2025.06.09	30:43	30:43 2025.06.09
Guided Meditation: Body and Choice	Kim Allen	2026.03.04	30:27	30:27 2026.03.04
Guided Meditation: Free of Mara’s Traps	Kim Allen	2025.06.12	30:14	30:14 2025.06.12
Guided Meditation: The Four Elements	Kim Allen	2021.08.27	30:11	30:11 2021.08.27
Guided Meditation: Touching into the Body	Kim Allen	2021.08.24	30:11	30:11 2021.08.24
Guided Meditation: Resting in Well Being	Kim Allen	2021.08.26	29:47	29:47 2021.08.26
Guided Meditation (Investigation 3) View Retreat	Kim Allen	2024.06.01	46:00	46:00 2024.06.01
Guided Meditation - Aware of Perception	Kim Allen	2022.01.27	28:18	28:18 2022.01.27
Guided Meditation: Simple Refuge	Kim Allen	2021.12.21	30:28	30:28 2021.12.21
Introduction & Guided Meditation (Investigation 1) & Walking Meditation Instruction View Retreat	Kim Allen	2024.06.01	57:24	57:24 2024.06.01

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: The Breath as Guide	David Lorey	2025.12.01	29:34	29:34 2025.12.01
Guided Meditation: Simple Knowing	Gil Fronsdal	2022.01.24	30:41	30:41 2022.01.24
Morning Instruction: Mindfulness of Embodiment View Retreat	Gil Fronsdal	2018.12.11	49:39	49:39 2018.12.11
Guided Meditation: Wisdom Collects Data Points	Marjolein Janssen	2025.04.29	30:57	30:57 2025.04.29
Guided meditation in Style of Shinzen Young: Mental Images, Auditory Thinking and Emotion in the Body View Retreat	Matthew Brensilver	2025.08.16	46:17	46:17 2025.08.16
Guided Meditation: Mindfulness of Feeling Tone (Vedana) Details	Nikki Mirghafori	2020.10.05	33:06	33:06 2020.10.05
Instruction/Guided Meditation - Body View Retreat	Paul Haller	2013.11.18	39:01	39:01 2013.11.18
Guided Meditation: Hearing and Listening	Shelley Gault	2025.06.03	33:10	33:10 2025.06.03
Guided Meditation	Tara Mulay	2021.05.30	34:56	34:56 2021.05.30
Morning Instructions: Wholeness and Spaciousness View Retreat	Ying Chen, 陈颖	2025.10.17	49:25	49:25 2025.10.17