AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Dharmette: Love (28) Metta Samadhi 3

Title Speaker Date Length Length/
Date
Actions
Dharmette: Love (41) Metta with Spatial Awareness Gil Fronsdal 2026.03.17 12:11 12:11
2026.03.17
Dharmette: Love (23) Settled, Consistent Goodwill Gil Fronsdal 2026.02.11 14:25 14:25
2026.02.11
Dharmette: Love (12) Metta as Spontaneous Friendliness Gil Fronsdal 2026.01.20 12:30 12:30
2026.01.20
Metta: Sutra Reading Gil Fronsdal 1996.03.21 32:00 32:00
1996.03.21
Evening Reflection: Metta Gil Fronsdal 2025.10.31 30:45 30:45
2025.10.31
Dharmette: Love (29) Metta Samadhi Gil Fronsdal 2026.02.19 12:53 12:53
2026.02.19
Dharmette: Love (42) Naturally Arising Gil Fronsdal 2026.03.18 13:01 13:01
2026.03.18
Practice Note: Giving Thanks/Self Care Gil Fronsdal 2018.11.21 05:26 05:26
2018.11.21
Saturday Evening Reflection: Metta Gil Fronsdal 2020.12.12 11:18 11:18
2020.12.12
Dharmette: Love (6) Non-Identification Gil Fronsdal 2026.01.12 14:44 14:44
2026.01.12
Title Speaker Date Length Length/
Date
Actions
Meditation I – Embodied Pāmojja Ajahn Kovilo 2024.06.01 14:30 14:30
2024.06.01
Metta: Radiating Metta Andrea Fella 2014.03.18 43:53 43:53
2014.03.18
Happy Hour: Delight in the Dhamma; Metta for Self and All Beings Ari Crellin-Quick 2024.04.22 43:19 43:19
2024.04.22
Wednesday Evening Reflection bruni dávila 2019.03.13 12:36 12:36
2019.03.13
Metta for Oneself for the second day Diana Clark 2022.02.16 58:51 58:51
2022.02.16
Practicing Like a Good Friend Liz Powell 2019.11.13 12:44 12:44
2019.11.13
Saturday Afternoon Sit-Metta Mary Grace Orr 2020.12.19 26:22 26:22
2020.12.19
Wishing All Beings Ease Nikki Mirghafori 2023.09.04 16:46 16:46
2023.09.04
Tree Metta: Thusness Metta Reverend Lien 2025.08.19 29:23 29:23
2025.08.19
Tofu Metta: Marinating in Metta Reverend Lien 2025.08.20 29:44 29:44
2025.08.20
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: For the Sake of All Beings Gil Fronsdal 2026.02.20 31:20 31:20
2026.02.20
Guided Meditation: Continutity of Goodwill Gil Fronsdal 2026.02.19 30:43 30:43
2026.02.19
Guided Meditation: Elements of Metta Samadhi Gil Fronsdal 2026.03.12 29:56 29:56
2026.03.12
Guided Meditation: Steady Connection with Love Gil Fronsdal 2026.07.08 30:36 30:36
2026.07.08
Guided Meditation: Love Close to Love Far Gil Fronsdal 2026.01.22 30:30 30:30
2026.01.22
Guided Meditation: Kindness Gil Fronsdal 2024.10.28 29:21 29:21
2024.10.28
Guided Meditation: Kindness to Oneself Gil Fronsdal 2026.02.10 29:31 29:31
2026.02.10
Guided Meditation: Mudita Samadhi 4 Gil Fronsdal 2026.06.25 30:53 30:53
2026.06.25
Guided Meditation: Mindfulness as Respect Gil Fronsdal 2026.07.16 30:50 30:50
2026.07.16
Guided Meditation: Love Gil Fronsdal 2024.05.01 31:49 31:49
2024.05.01
% buffered 00:00
Download

00:00

00:00