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Dharmette: Love (28) Metta Samadhi 3

Title Speaker Date Length Length/
Date
Actions
Dharmette: Love (23) Settled, Consistent Goodwill Gil Fronsdal 2026.02.11 14:25 14:25
2026.02.11
Metta: Sutra Reading Gil Fronsdal 1996.03.21 32:00 32:00
1996.03.21
Evening Reflection: Metta Gil Fronsdal 2025.10.31 30:45 30:45
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Practice Note: Giving Thanks/Self Care Gil Fronsdal 2018.11.21 05:26 05:26
2018.11.21
Saturday Evening Reflection: Metta Gil Fronsdal 2020.12.12 11:18 11:18
2020.12.12
Love (27) Metta Samadhi 2 Gil Fronsdal 2026.02.17 13:34 13:34
2026.02.17
Dharmette: Love (6) Non-Identification Gil Fronsdal 2026.01.12 14:44 14:44
2026.01.12
Practice Note: Caretakers of the World Gil Fronsdal 2018.02.07 04:25 04:25
2018.02.07
Dharmette: Udayi Sutta (4 of 5) Grounded in Kindness Gil Fronsdal 2024.06.27 14:07 14:07
2024.06.27
Meditating from an Ethical Core Gil Fronsdal 2021.06.06 36:23 36:23
2021.06.06
Title Speaker Date Length Length/
Date
Actions
Meditation I – Embodied Pāmojja Ajahn Kovilo 2024.06.01 14:30 14:30
2024.06.01
Metta: Radiating Metta Andrea Fella 2014.03.18 43:53 43:53
2014.03.18
Happy Hour: Delight in the Dhamma; Metta for Self and All Beings Ari Crellin-Quick 2024.04.22 43:19 43:19
2024.04.22
Wednesday Evening Reflection bruni dávila 2019.03.13 12:36 12:36
2019.03.13
Metta for Oneself for the second day Diana Clark 2022.02.16 58:51 58:51
2022.02.16
Practicing Like a Good Friend Liz Powell 2019.11.13 12:44 12:44
2019.11.13
Saturday Afternoon Sit-Metta Mary Grace Orr 2020.12.19 26:22 26:22
2020.12.19
Wishing All Beings Ease Nikki Mirghafori 2023.09.04 16:46 16:46
2023.09.04
Tree Metta: Thusness Metta Reverend Lien 2025.08.19 29:23 29:23
2025.08.19
Tofu Metta: Marinating in Metta Reverend Lien 2025.08.20 29:44 29:44
2025.08.20
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Metta for the Details of Ourself Gil Fronsdal 2026.02.13 32:36 32:36
2026.02.13
Guided Meditation: Centeredness and Pleasure of Metta Gil Fronsdal 2026.02.17 27:24 27:24
2026.02.17
Guided Meditation: Radiating the Light of Love Gil Fronsdal 2026.01.21 32:13 32:13
2026.01.21
Guided Meditation: Kindness Gil Fronsdal 2026.01.19 29:11 29:11
2026.01.19
Guided Meditation: Kindness in Silence Gil Fronsdal 2024.06.27 31:53 31:53
2024.06.27
Guided Meditation: Happiness Gil Fronsdal 2024.04.30 29:31 29:31
2024.04.30
Guided Meditation: Loving-Kindness Gil Fronsdal 2020.12.11 29:38 29:38
2020.12.11
Guided Meditation: Touching the Dharma Within Gil Fronsdal 2020.08.30 33:39 33:39
2020.08.30
Guided Meditation: Non-Hate Gil Fronsdal 2020.06.25 31:15 31:15
2020.06.25
Guided Meditation: Rapport with Oneself Gil Fronsdal 2026.02.04 30:21 30:21
2026.02.04
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