Related Talks
Functions of heart practice: cultivation, concentration, purification
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Metta: Cultivation, Concentration and Purification | Matthew Brensilver | 2014.10.23 | 31:07 | 31:07 2014.10.23 |
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| Dharmette: The Divine Abodes (1 of 5) Orienting to Love | Matthew Brensilver | 2024.12.09 | 15:44 | 15:44 2024.12.09 |
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| Welcome - Abiding in Care | Matthew Brensilver | 2023.12.02 | 48:21 | 48:21 2023.12.02 |
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| Love and Its Relation to Wisdom | Matthew Brensilver | 2021.10.16 | 47:35 | 47:35 2021.10.16 |
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| Dharmette 1 - Aspects of Love | Matthew Brensilver | 2023.12.02 | 21:15 | 21:15 2023.12.02 |
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| Working with Self-Hatred | Matthew Brensilver | 2026.03.25 | 15:03 | 15:03 2026.03.25 |
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| Talk: Cultivating Well-being for Insight | Matthew Brensilver | 2018.03.20 | 45:29 | 45:29 2018.03.20 |
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| Dharmette: Curiosity and Goodness | Matthew Brensilver | 2025.07.30 | 13:19 | 13:19 2025.07.30 |
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| Dharmette: The Divine Abodes (5 of 5) Equanimity | Matthew Brensilver | 2024.12.13 | 16:17 | 16:17 2024.12.13 |
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| Evening Reflections | Matthew Brensilver | 2025.03.22 | 06:41 | 06:41 2025.03.22 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour Samadhi | David Cohn | 2018.02.14 | 1:02:14 | 1:02:14 2018.02.14 |
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| Happy Hour: Metta Meditation | David Cohn | 2018.01.31 | 1:00:17 | 1:00:17 2018.01.31 |
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| Why Metta? | Devin Berry | 2021.05.23 | 24:41 | 24:41 2021.05.23 |
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| To Love as if it Matters | Diana Clark | 2025.09.07 | 40:49 | 40:49 2025.09.07 |
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| How metta practice works | Donald Rothberg | 2018.04.10 | 1:00:49 | 1:00:49 2018.04.10 |
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| Metta as a Path to Awakening (Part 2) | John Peacock | 2011.09.05 | 1:04:54 | 1:04:54 2011.09.05 |
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| Happy Hour -- Metta Sutta 2 | Kim Allen | 2024.07.12 | 47:05 | 47:05 2024.07.12 |
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| Dharma Talk: To Love Well | Nikki Mirghafori | 2025.07.21 | 49:06 | 49:06 2025.07.21 |
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| Dharma Talk - Day 3: Love, Wisdom, and the Brahma Viharas | Nikki Mirghafori | 2021.03.17 | 1:04:05 | 1:04:05 2021.03.17 |
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| The Four Brahmaviharas | Spring Washam | 2009.12.07 | 41:45 | 41:45 2009.12.07 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Metta meditation | Matthew Brensilver | 2026.01.17 | 3:35:11 | 3:35:11 2026.01.17 |
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| Guided Meditation - The Warmth of Love | Matthew Brensilver | 2023.12.02 | 40:02 | 40:02 2023.12.02 |
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| Guided Meditation: Resting In Care | Matthew Brensilver | 2023.12.15 | 29:34 | 29:34 2023.12.15 |
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| Wednesday morning instructions | Matthew Brensilver | 2023.11.01 | 45:11 | 45:11 2023.11.01 |
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| Guided Meditation: don't wait to let go | Matthew Brensilver | 2025.08.27 | 28:27 | 28:27 2025.08.27 |
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| Lightly Guided Meditation | Matthew Brensilver | 2025.08.13 | 25:53 | 25:53 2025.08.13 |
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| Guided Meditation: Soothing, Space, Love | Matthew Brensilver | 2024.11.06 | 28:12 | 28:12 2024.11.06 |
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| Guided Meditation: Relaxing and Falling Awake | Matthew Brensilver | 2024.06.26 | 29:49 | 29:49 2024.06.26 |
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| Guided Meditation: Resting in Goodness | Matthew Brensilver | 2021.08.13 | 30:07 | 30:07 2021.08.13 |
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| Guided Meditation: Renunciation and Dana | Matthew Brensilver | 2025.08.21 | 30:05 | 30:05 2025.08.21 |