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Related Talks

Monday Evening Reflection

Title Speaker Date Length Length/
Date
Actions
Title Speaker Date Length Length/
Date
Actions
Metta: Radiating Metta Andrea Fella 2014.03.18 43:53 43:53
2014.03.18
Brahma Viharas Meditation Ayya Santussika 2017.10.16 44:20 44:20
2017.10.16
Wednesday Evening Reflection bruni dávila 2019.03.13 12:36 12:36
2019.03.13
Compassion Meditation Dawn Neal 2023.11.30 28:10 28:10
2023.11.30
Metta: Sutra Reading Gil Fronsdal 1996.03.21 32:00 32:00
1996.03.21
Friday Afternoon Sit-Metta JD Doyle 2020.12.18 25:49 25:49
2020.12.18
Happy Hour: Metta for a Friend and a Stranger Liz Powell 2025.09.04 48:00 48:00
2025.09.04
Leaning into Receiving Metta Nikki Mirghafori 2024.08.13 38:28 38:28
2024.08.13
Wishing All Beings Ease Nikki Mirghafori 2023.09.04 16:46 16:46
2023.09.04
Tuesday Sitting with Evening Reflections on weaving a nest of metta Tanya Wiser 2022.02.15 10:28 10:28
2022.02.15
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Kindness Adrianne Ross 2018.06.09 51:12 51:12
2018.06.09
Instruction: Body Adrianne Ross 2018.06.05 42:00 42:00
2018.06.05
Guided Instruction on Thoughts Adrianne Ross 2016.03.24 53:05 53:05
2016.03.24
Instruction: concentration Adrianne Ross 2014.06.06 40:25 40:25
2014.06.06
Instructions: Mindfulness of Breathing Adrianne Ross 2014.05.31 40:24 40:24
2014.05.31
Guided Instruction on Body Adrianne Ross 2016.03.22 54:18 54:18
2016.03.22
Instruction: Thoughts Adrianne Ross 2018.06.07 54:20 54:20
2018.06.07
Instruction: Mindfulness of Body and Feelings Adrianne Ross 2014.06.02 43:26 43:26
2014.06.02
Title Speaker Date Length Length/
Date
Actions
Guided Metta Meditation Ajahn Metta 2009.11.15 31:48 31:48
2009.11.15
Guided Meditation: Metta for All Beings Dawn Neal 2025.11.08 26:13 26:13
2025.11.08
Guided Meditation: Metta and Dedication of the Practice Dawn Neal 2024.10.19 09:28 09:28
2024.10.19
Guided Meditation: Loving-Kindness Gil Fronsdal 2020.12.11 29:38 29:38
2020.12.11
Guided Meditation: Metta Kim Allen 2024.10.12 20:45 20:45
2024.10.12
Guided Meditation: Mettā Kim Allen 2024.10.11 30:41 30:41
2024.10.11
Guided Meditation: Empathy and Kindness Meg Gawler 2018.03.03 29:06 29:06
2018.03.03
11.6.20 - Friday Morning Instructions Nikki Mirghafori 2020.11.06 55:51 55:51
2020.11.06
11.8.20 Sunday Morning Sit with Instructions Nikki Mirghafori 2020.11.08 57:10 57:10
2020.11.08
Guided Metta Meditation Shaila Catherine 2004.11.23 34:06 34:06
2004.11.23
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