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Title Speaker Date Length Length/
Date
Actions
Dharmette: Satipaṭṭhāna (22) Doing One Thing at a Time Gil Fronsdal 2022.02.02 13:53 13:53
2022.02.02
Practice Notes: Being Intentional Gil Fronsdal 2023.10.25 05:23 05:23
2023.10.25
Walking Meditation Gil Fronsdal 1998.06.18 51:46 51:46
1998.06.18
Dharmette: Satipaṭṭhāna (19) Awareness in Activity Gil Fronsdal 2022.01.28 12:24 12:24
2022.01.28
A Moment of Mindfulness Gil Fronsdal 2024.10.30 13:27 13:27
2024.10.30
Intro to Mindifulness Pt 2(8) Faculty of Mindfulness Gil Fronsdal 2024.03.06 14:17 14:17
2024.03.06
Practice Note Gil Fronsdal 2017.09.06 06:19 06:19
2017.09.06
Re-Earth Through Walking Gil Fronsdal 2024.08.11 45:52 45:52
2024.08.11
Practice Note: Intention Gil Fronsdal 2014.01.22 04:00 04:00
2014.01.22
The Ideal vs What is Gil Fronsdal 2017.12.06 03:44 03:44
2017.12.06
Title Speaker Date Length Length/
Date
Actions
Mindfulness of the Body (2 of 4) Andrea Fella 2009.03.12 55:18 55:18
2009.03.12
Balanced Effort Andrea Fella 2014.06.05 54:56 54:56
2014.06.05
Introduction to Meditation (Week5) Berget Jelane 2001.10.18 49:21 49:21
2001.10.18
Walking Meditation Chris Clifford 2012.03.06 33:48 33:48
2012.03.06
Practicing Off the Cushion Diana Clark 2018.10.11 55:34 55:34
2018.10.11
Mindfulness of Activity Jim Podolske 2005.03.24 49:22 49:22
2005.03.24
Benefits of Walking Meditation Marjolein Janssen 2025.04.08 26:07 26:07
2025.04.08
Practice Note Matthew Brensilver 2014.09.24 05:24 05:24
2014.09.24
Dharmette: Daily Life Practice Rebecca Dixon 2018.01.24 14:15 14:15
2018.01.24
Intro to Mindfulness - Daily Life Shin Kwan Park 2014.02.05 1:13:41 1:13:41
2014.02.05
Title Speaker Date Length Length/
Date
Actions
Lunch Instructions Gil Fronsdal 2026.01.17 06:46 06:46
2026.01.17
Walking Instructions Gil Fronsdal 2026.01.17 14:01 14:01
2026.01.17
Walking Instructions Gil Fronsdal 2014.12.08 14:29 14:29
2014.12.08
Meditation Instructions Gil Fronsdal 2019.06.24 39:52 39:52
2019.06.24
Introduction to IMC's Meditation Instruction Gil Fronsdal 2021.10.10 26:20 26:20
2021.10.10
Dharmette: Breathing (1 of 5) Intro to Mindfulness Instruction Series Gil Fronsdal 2021.10.11 12:28 12:28
2021.10.11
Guided Meditation: Meditating, Not Being Someone Gil Fronsdal 2025.08.05 29:55 29:55
2025.08.05
Instructions: Mindfulness of Body Gil Fronsdal 2018.05.15 52:57 52:57
2018.05.15
Meditation Instruction - Body Gil Fronsdal 2016.01.26 37:35 37:35
2016.01.26
Guided Meditation: Journey to our Friend Within Gil Fronsdal 2025.07.04 31:45 31:45
2025.07.04
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