AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Happy Hour: Equanimity for a Supportive Person

Title Speaker Date Length Length/
Date
Actions
Happy Hour: Equanimity in Relationship Liz Powell 2025.10.01 47:57 47:57
2025.10.01
Happy Hour: Meeting Challenges Liz Powell 2025.01.28 42:05 42:05
2025.01.28
Happy Hour: Flexibility Liz Powell 2025.01.08 38:59 38:59
2025.01.08
Happy Hour: Compassion for a Friend and a Stranger Liz Powell 2025.09.15 51:00 51:00
2025.09.15
Happy Hour: Standing in the Middle of All This Liz Powell 2024.07.04 46:54 46:54
2024.07.04
Happy Hour: Being with How Things Are Liz Powell 2025.12.02 38:52 38:52
2025.12.02
Happy Hour: The 5 Recollections & Appreciative Joy Liz Powell 2025.06.23 37:39 37:39
2025.06.23
Happy Hour: Befriending the Heart-Mind Liz Powell 2025.05.01 39:06 39:06
2025.05.01
Happy Hour: Goodwill and Boundaries Liz Powell 2024.02.22 47:13 47:13
2024.02.22
Happy Hour: Mudita for all Beings Liz Powell 2024.05.30 46:50 46:50
2024.05.30
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Equanimity Liz Powell 2023.12.29 30:19 30:19
2023.12.29
Guided Meditation: Caring Liz Powell 2023.12.27 30:38 30:38
2023.12.27
Guided Meditation: The Ethics of Metta Liz Powell 2023.12.26 30:42 30:42
2023.12.26
Guided Meditation: Appreciative Joy Liz Powell 2023.12.28 30:33 30:33
2023.12.28
Guided Meditation: Steadiness Liz Powell 2025.01.30 40:03 40:03
2025.01.30
Guided Meditation: Counting Liz Powell 2025.01.27 23:32 23:32
2025.01.27
Guided Meditation: Inconstancy Liz Powell 2024.03.12 34:39 34:39
2024.03.12
Guided Meditation: Spaciousness Liz Powell 2025.01.31 39:40 39:40
2025.01.31
Guided Meditation: Presence or Absence of Hindrances Liz Powell 2025.03.11 34:33 34:33
2025.03.11
Guided Meditation: Motivations Liz Powell 2025.08.26 35:13 35:13
2025.08.26
% buffered 00:00
Download

00:00

00:00