Related Talks
Guided Practice: Is the Heart-Mind Soft Enough to Care?
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Citta Daylong Intro | Tanya Wiser | 2025.09.06 | 47:18 | 47:18 2025.09.06 |
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| Citta Daylong Trust | Tanya Wiser | 2025.09.06 | 47:43 | 47:43 2025.09.06 |
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| The Practice of Inclusion, Expanding and Allowing | Tanya Wiser | 2025.09.20 | 21:41 | 21:41 2025.09.20 |
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| Feel, Tease Apart and Trust | Tanya Wiser | 2023.12.09 | 10:39 | 10:39 2023.12.09 |
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| Dharmette: Listening as Practice | Tanya Wiser | 2024.07.06 | 19:12 | 19:12 2024.07.06 |
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| Dharmette and Sitting Meditation- T - Tease Apart & Sam’s Story | Tanya Wiser | 2024.07.13 | 35:42 | 35:42 2024.07.13 |
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| Sun PM: Closing | Tanya Wiser | 2026.08.02 | 09:24 | 09:24 2026.08.02 |
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| Recognize and Allow | Tanya Wiser | 2023.12.09 | 07:40 | 07:40 2023.12.09 |
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| Body and Heart at the Center: The Middle Way | Tanya Wiser | 2026.08.02 | 44:15 | 44:15 2026.08.02 |
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| Practice Notes: Opening with kindness to experience | Tanya Wiser | 2019.07.13 | 08:48 | 08:48 2019.07.13 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharmette: Insight & the 5 Elements (5/5) Inner & Outer Space | Dawn Neal | 2025.06.27 | 16:01 | 16:01 2025.06.27 |
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| Internal and External Awareness, Wisdom, and Kindness | Dawn Neal | 2026.02.03 | 26:21 | 26:21 2026.02.03 |
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| Anatta, meditation | Francisco Morillo Gable | 2023.12.16 | 27:24 | 27:24 2023.12.16 |
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| Noticing the Mood Music | Gil Fronsdal | 2026.04.17 | 53:26 | 53:26 2026.04.17 |
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| Breathing as Forest Bathing | Gil Fronsdal | 2026.04.16 | 53:33 | 53:33 2026.04.16 |
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| Happy Hour: Reliability | Liz Powell | 2025.03.13 | 44:44 | 44:44 2025.03.13 |
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| Dharmette: Trusting the Practice (4 of 4): Daring to Trust | Meg Gawler | 2024.07.05 | 13:47 | 13:47 2024.07.05 |
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| Meditation: Marveling at the Flow of Sensations | Nikki Mirghafori | 2023.09.25 | 31:40 | 31:40 2023.09.25 |
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| Happy Hour: Facets of Wholeness 1 - Being Present and Available to your life | Ying Chen, 陈颖 | 2026.03.17 | 38:42 | 38:42 2026.03.17 |
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| Happy Hour: Facets of Wholeness 4: Living to the fullness of your life | Ying Chen, 陈颖 | 2026.03.26 | 38:30 | 38:30 2026.03.26 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Mindfulness and Dharma Joy | Tanya Wiser | 2025.02.01 | 18:54 | 18:54 2025.02.01 |
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| Guided Meditation: Deep Listening | Tanya Wiser | 2024.08.17 | 36:27 | 36:27 2024.08.17 |
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| Friday: Guided Meditation and Loving Kindness Chanting | John O'Connor, Tanya Wiser | 2026.07.31 | 31:03 | 31:03 2026.07.31 |
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| Guided Meditation: Listening | Tanya Wiser | 2024.07.08 | 22:41 | 22:41 2024.07.08 |
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| Brief Instructions on RAFT Practice | Tanya Wiser | 2025.02.01 | 08:57 | 08:57 2025.02.01 |
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| Guided Meditation on Listening | Tanya Wiser | 2024.12.05 | 32:18 | 32:18 2024.12.05 |
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| Guided meditation on Mindfulness of Thinking | Tanya Wiser | 2024.03.21 | 17:53 | 17:53 2024.03.21 |
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| Sat AM: Guided Meditation and Walking Instructions | Tanya Wiser | 2026.08.01 | 54:33 | 54:33 2026.08.01 |
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| Guided Meditation: New Year's Eve Intention Setting | Tanya Wiser | 2019.01.01 | 18:09 | 18:09 2019.01.01 |
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| The Five Hindrances and Guided Meditation | Tanya Wiser | 2017.07.04 | 1:27:47 | 1:27:47 2017.07.04 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation Six Qualities of the Dharma | David Lorey | 2026.03.23 | 29:53 | 29:53 2026.03.23 |
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| Guided Meditation: Contentment | Diana Clark | 2024.09.23 | 29:14 | 29:14 2024.09.23 |
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| Closing: Guided meditation | Francisco Morillo Gable | 2025.04.13 | 45:24 | 45:24 2025.04.13 |
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| Guided Meditation: Global Awareness | Gil Fronsdal | 2025.10.17 | 30:51 | 30:51 2025.10.17 |
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| Guided Meditation: Clinging AND Freedom | Gil Fronsdal | 2025.10.14 | 30:25 | 30:25 2025.10.14 |
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| Guided Meditation: 360-degree Awareness | Kim Allen | 2026.03.06 | 30:43 | 30:43 2026.03.06 |
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| Guided Meditation: Embodiment and Allowing | Matthew Brensilver | 2025.06.02 | 41:36 | 41:36 2025.06.02 |
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| Friday Morning Instructions: The non-compulsion of awareness | Matthew Brensilver | 2020.12.11 | 53:59 | 53:59 2020.12.11 |
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| Guided Meditation: Opening to the natural flow of Dhamma | Ying Chen, 陈颖 | 2026.03.26 | 34:00 | 34:00 2026.03.26 |
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| Guided Meditation: Bright and clear | Ying Chen, 陈颖 | 2026.06.02 | 30:37 | 30:37 2026.06.02 |